原创 肿瘤科医生：这4种食品要少吃，每多吃一口离癌症就近一步！
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">人们都<span style="color: black;">晓得</span>病从口入这句话，可见<span style="color: black;">膳食</span>和<span style="color: black;">疾患</span>是非常<span style="color: black;">关联</span>的。<span style="color: black;">尤其</span>是像重大<span style="color: black;">疾患</span>，<span style="color: black;">非常多</span>人都以为自己离重疾很远，其实重疾就在<span style="color: black;">咱们</span>的身边，个人的<span style="color: black;">膳食</span>习惯很是<span style="color: black;">要紧</span>。肿瘤科<span style="color: black;">大夫</span>：这4种<span style="color: black;">食品</span>要少吃，每多吃一口离癌症就近一步！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q6.itc.cn/images01/20240321/4e3e93f816d8422c8385931e5744c37e.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">堡包和萨饼，经常吃这些高热量<span style="color: black;">食品</span>，会<span style="color: black;">增多</span>致命<span style="color: black;">疾患</span>的<span style="color: black;">危害</span>，其中就<span style="color: black;">包含</span>癌症。美国亚利桑那大学公共卫生学院的一项新<span style="color: black;">科研</span><span style="color: black;">显示</span>，经常食用汉堡和披萨这些高热量快餐<span style="color: black;">食品</span>的女性，患上癌症的<span style="color: black;">危害</span>会<span style="color: black;">增多</span>超过20%。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240321/5c2adf27c83d4b77853ec89de5634dd3.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">酒</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">科研</span><span style="color: black;">显示</span>，过量喝酒和肝癌密切<span style="color: black;">关联</span>;经常喝啤酒或其他含酒精饮料的人，结肠癌发病率高;而美国一份最新报告<span style="color: black;">表示</span>，人们患胃癌的<span style="color: black;">危害</span>与饮酒量呈正<span style="color: black;">关联</span>。中国癌症基金会<span style="color: black;">意见</span>，男性饮酒<span style="color: black;">每日</span>不超过20~30克酒精，女性不超过10~15克。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">炸物</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240321/f058ead52df14aa780cda3408812c808.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">油炸的<span style="color: black;">食品</span><span style="color: black;">一般</span>又脆又香。但一方面，油脂<span style="color: black;">连续</span>受热，会产生如「苯并芘」等致癌物，<span style="color: black;">增多</span>胃癌、结肠癌的<span style="color: black;">危害</span>；油炸产生油烟，<span style="color: black;">亦</span>是肺癌等癌症的高<span style="color: black;">危害</span><span style="color: black;">原因</span>。另一方面，油炸的高温，会让<span style="color: black;">食品</span>本身<span style="color: black;">亦</span>产生致癌物，<span style="color: black;">例如</span>「丙烯酰胺」。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">同期</span>，像炸物这种高脂肪<span style="color: black;">食品</span>，与结肠癌等肿瘤密切<span style="color: black;">关联</span>。油<span style="color: black;">引起</span>的<span style="color: black;">肥壮</span>，<span style="color: black;">亦</span>是癌症易发的<span style="color: black;">要紧</span>危险<span style="color: black;">原因</span>之一。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240321/9694aee0f0b4493cbdbf9b212612c06a.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">槟榔。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">槟榔含有<span style="color: black;">海量</span>的多酚和多种生物碱，会<span style="color: black;">引起</span>口腔黏膜纤维化，口腔白斑<span style="color: black;">引起</span>癌前病变，<span style="color: black;">出现</span>癌症的可能性增大，<span style="color: black;">倘若</span>孕妇嚼食槟榔还会<span style="color: black;">导致</span>流产。国际癌症<span style="color: black;">科研</span>中心就把槟榔<span style="color: black;">加入</span>“黑名单”，和烟酒、砒霜等同列为一级致癌物。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这5种<span style="color: black;">食品</span>“经常”吃，远离癌症，更健康！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">玉米</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">经常吃玉米，你<span style="color: black;">晓得</span>玉米对<span style="color: black;">咱们</span>的身体有<span style="color: black;">那些</span>好处吗？玉米含有蛋白质、钙、镁、赖氨酸等<span style="color: black;">成份</span>，不饱和脂肪酸含量达85%以上，对预防心血管<span style="color: black;">疾患</span>的<span style="color: black;">出现</span>有很好的<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240321/6f194b3cbbbc46599c7d311d3d060f4e.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">菠菜</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">被公认为绿叶蔬菜中的黄金菜。它<span style="color: black;">饱含</span>叶黄素、维生素E、抗氧化剂，经常食用能预防肝脏、卵巢、结肠、前列腺癌。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240321/6fbf3066b9404e158ee003771bc12001.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">西红柿</span>红素，预防前列腺癌、口腔癌等癌症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">西红柿</span>红素是成熟<span style="color: black;">西红柿</span>中的<span style="color: black;">重点</span>色素，<span style="color: black;">拥有</span>很强的抗氧化<span style="color: black;">功效</span>。<span style="color: black;">西红柿</span>红素<span style="color: black;">重点</span>存在于<span style="color: black;">西红柿</span>、西瓜、葡萄柚和番石榴等<span style="color: black;">食品</span>中，少量存在于胡萝卜、南瓜、李子、芒果、石榴等果蔬中。<span style="color: black;">西红柿</span>的成熟度越高，<span style="color: black;">西红柿</span>红素的含量越高。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240321/28c4ed54aceb481cb9ea28cf71087a4d.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">黑桑葚</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">桑葚中含有脂肪酸，<span style="color: black;">重点</span>由亚油酸，硬脂酸及油酸<span style="color: black;">构成</span>，<span style="color: black;">拥有</span>分解脂肪，降低血脂，防止血管硬化等<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">桑葚中所含的芸香苷、花色素、葡萄糖、果糖、苹果酸、钙质、<span style="color: black;">没</span>机盐、胡萝卜素、多种维生素及烟酸等<span style="color: black;">成份</span>，都有预防肿瘤细胞扩散，避免癌症<span style="color: black;">出现</span>的功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240321/3c33da0ba7204df090ad32e340a5b322.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">开心果</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">美国癌症<span style="color: black;">科研</span>协会<span style="color: black;">发布</span>的<span style="color: black;">科研</span><span style="color: black;">发掘</span>，开心果含有γ生育酚<span style="color: black;">能够</span>降低肺癌<span style="color: black;">危害</span>。其中<span style="color: black;">海量</span>的白藜芦醇，含量仅次于红酒，能抗癌与预防心血管<span style="color: black;">疾患</span>。其中的植物固醇还能<span style="color: black;">守护</span>心血管健康。<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
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