“性格欠好”会得癌症？
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“性格决定命运”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这句话相信<span style="color: black;">大众</span>都不陌生</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">其实，性格除了影响命运</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">还会影响<span style="color: black;">咱们</span>的健康和寿命</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">性格可能是致癌的<span style="color: black;">原因</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这到底是什么<span style="color: black;">原由</span>呢？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q8.itc.cn/q_70/images03/20240522/2ffcc72238044218ae4f3794e0694ca4.gif" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q2.itc.cn/q_70/images03/20240522/6bbac64b13e6420eb0999277d6152894.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">这种性格的人<span style="color: black;">更易</span>患癌</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">专家</span><span style="color: black;">科研</span>了性格与健康之间的关系，<span style="color: black;">持续</span>提出A、B、C、D四型人格。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">相<span style="color: black;">针对</span><strong style="color: blue;"><span style="color: black;">奋斗</span>进取的A型人格、</strong><strong style="color: blue;">平和宽容的B型人格</strong>和<strong style="color: blue;">容易焦虑的D型人格</strong><span style="color: black;">更易</span><span style="color: black;">出现</span>心血管<span style="color: black;">疾患</span>。而<strong style="color: blue;">压抑愤怒、爱生闷气的C型人格</strong>与多种癌症<span style="color: black;">危害</span><span style="color: black;">关联</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q3.itc.cn/q_70/images03/20240522/cf0d4142bf79438b8097056aed666ab0.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">专家</span>们把易患癌症的性格类型归为“C型性格”，C<span style="color: black;">便是</span>英文Cancer（癌症）的首字母。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">C型性格的特点<span style="color: black;">重点</span>是逆来顺受，爱生闷气，<span style="color: black;">敏锐</span>多思，倾向于压抑<span style="color: black;">剧烈</span>的感情，<span style="color: black;">尤其</span>是压抑愤怒，<span style="color: black;">长时间</span><span style="color: black;">处在</span>慢性压力中。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">为何</span>这种性格会致癌？</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">早在《黄帝内经》中就有<span style="color: black;">这般</span>的记载：“怒伤肝，喜伤心，<span style="color: black;">哀痛</span>肺，忧思伤脾，惊恐伤肾，百病皆生于气<span style="color: black;">亦</span>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">现代社会工作压力大，生活节奏快，人与人之间的情感交流少，使得<span style="color: black;">非常多</span>人常常<span style="color: black;">处在</span><strong style="color: blue;">紧张、压抑、<span style="color: black;">懊恼</span></strong>之中，就会气不顺畅，郁郁寡欢，产生肝气郁结的症候。久而久之气滞而致<strong style="color: blue;">血行不畅，脉络瘀阻，结而成块，肿瘤由此形成。</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不良的心理<span style="color: black;">原因</span>和<span style="color: black;">消极</span><span style="color: black;">心情</span>会</span><strong style="color: blue;"><span style="color: black;">引起</span>人体免疫<span style="color: black;">监测</span><span style="color: black;">功效</span>减弱, 免疫力下降致内分泌失调，</strong><strong style="color: blue;">使肿瘤<span style="color: black;">出现</span>概率成倍增长</strong><span style="color: black;">。<span style="color: black;">平常</span>的致病五气<span style="color: black;">包括</span>：怨气、闷气、怒气、赌气、闲气。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">快乐真的能防癌吗？</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在癌症<span style="color: black;">病人</span>中，一小部分的人会<span style="color: black;">出现</span>肿瘤自然消退。美国癌症协会对自愈的癌症病人进行<span style="color: black;">科研</span><span style="color: black;">发掘</span>：<strong style="color: blue;">人体免疫力<span style="color: black;">加强</span>，是癌症自然消退的<span style="color: black;">基本</span><span style="color: black;">原由</span>，其中“心理神经免疫”是<span style="color: black;">重要</span></strong>。对<span style="color: black;">疾患</span><span style="color: black;">不外</span>分忧虑，善于精神<span style="color: black;">护理</span>的人，癌症自愈率较高。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q4.itc.cn/q_70/images03/20240522/9668c2359f504e4dadefe6bceddde340.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q0.itc.cn/q_70/images03/20240522/c37edf7969684b42958311140f3e20cb.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>人是快乐的，大脑就会分泌多巴胺等“快乐激素”。快乐激素让人心绪放松，产生快感，这种状态可使人体各机能互相协调、平衡，加强整体的免疫能力，<span style="color: black;">增多</span>免疫因子数量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">怎样</span>缓解<span style="color: black;">消极</span><span style="color: black;">心情</span>和压力？</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">采用腹式<span style="color: black;">呼气</span>法</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">鼻腔吸气，口腔呼气，吸气时缓慢而深沉，使腹部缓慢鼓起，鼓到<span style="color: black;">不可</span>再鼓时停留一秒钟，再缓慢<span style="color: black;">经过</span>口腔或鼻腔呼出，使腹部下降，降到<span style="color: black;">不可</span>再降时停留一秒钟，再缓慢吸气。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">增多</span>运动</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">运动能够促进人体与压力做斗争的内啡肽分泌。生活中，不少人<span style="color: black;">发掘</span>在<span style="color: black;">保持</span>运动一段时间后，心情好了，压力感<span style="color: black;">亦</span>少了。<span style="color: black;">意见</span>每周<span style="color: black;">保持</span>150分钟有氧运动，<span style="color: black;">每日</span>30分钟以上。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240522/d720307ebf744cd7942aefcbbd4330a0.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/q_70/images03/20240522/61083679da2447ad94587c94e3193177.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2018年医学期刊《柳叶刀·精神病学》上发表的一项<span style="color: black;">科研</span><span style="color: black;">表示</span>，团体运动<span style="color: black;">能够</span>使心情<span style="color: black;">提高</span>22%，是缓解精神压力的最佳运动，其次为骑<span style="color: black;">自动</span>车和有氧体操或舞蹈，分别可使心情<span style="color: black;">提高</span>21%和20%。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">听音乐、看电影</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">选取</span>听<span style="color: black;">有些</span>柔和、舒缓的音乐，<span style="color: black;">能够</span><span style="color: black;">帮忙</span>放松身心，减轻紧张和压力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/q_70/images03/20240522/01007c237ae44e1fa3024e0d82a3b3a9.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q0.itc.cn/q_70/images03/20240522/db12defc3bf042bb91cca32ab9ed8982.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">电影则<span style="color: black;">经过</span>画面、情节和<span style="color: black;">名人</span>塑造等方式，让人们暂时忘记现实生活中的<span style="color: black;">懊恼</span>和压力，从中找到情感上的宣泄和安慰。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">适当<span style="color: black;">增多</span>社交活动</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">受<span style="color: black;">消极</span><span style="color: black;">心情</span>影响时，<span style="color: black;">能够</span>试着多走出去，多接触<span style="color: black;">区别</span>的人，展示自己，结交<span style="color: black;">兴趣</span>相同的<span style="color: black;">伴侣</span>，<span style="color: black;">同期</span><span style="color: black;">亦</span><span style="color: black;">能够</span><span style="color: black;">加强</span>自<span style="color: black;">自信心</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">让<span style="color: black;">咱们</span>微笑迎接每一天</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">从<span style="color: black;">此刻</span><span style="color: black;">起始</span>给自己一剂快乐良方</strong></span><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">责任编辑：网友投稿</span></p>
我完全同意你的看法，期待我们能深入探讨这个问题。 祝福你、祝你幸福、早日实现等。 你的言辞如同繁星闪烁，点亮了我心中的夜空。 i免费外链发布平台 http://www.fok120.com/
页:
[1]