非常多“病”都不必定是病，便是人老了！北京医院副院长5句话，震惊没数人！
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“唉！人老了，不中用了，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一身都是病……”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“可不是！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">血压高、血糖高、血脂高……</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">用了药血压基本正常，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">血糖<span style="color: black;">亦</span>还稳定！”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这些“一身是病”的老年人，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在卫生部北京医院<span style="color: black;">专家</span>医师</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">王建业教授看来，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">都是健康的老年人。</span></p><span style="color: black;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/icprDdsSK0zqibQfz11ia6iaks73piaUVcHNVX0thsABnSJ9HcopV7W9zlk8uWibm1zNvPEPJE3QoQDteZmAcnO0n9VQ/640?wx_fmt=jpeg&wx_lazy=1&wx_co=1&wxfrom=5&tp=webp" style="width: 50%; margin-bottom: 20px;"></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">（北京医副院长 王建业教授）</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在<span style="color: black;">日前</span>正在制订的中国老年人健康标准中<span style="color: black;">知道</span>：老年人有些体检指标不正常，但经过治疗后能达到基本正常的水平，<span style="color: black;">便是</span>健康老人。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">举个例子，<span style="color: black;">倘若</span>一个老年人血压高，但按时服降压药，血压<span style="color: black;">能够</span><span style="color: black;">掌控</span>在130/85 毫米汞柱<span style="color: black;">或</span>140/90毫米汞柱，他<span style="color: black;">便是</span>健康老人。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">别和<span style="color: black;">青年</span>人比数据，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">非常多</span>“病”<span style="color: black;">并不</span>是病，<span style="color: black;">便是</span>老了！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">为何</span>体检数据总有“不达标”的？</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">老朱今年73岁，<span style="color: black;">离休</span>前在一家事业单位工作。单位的福利不错，年年组织体检。新的体检报告出来后，老朱会拿出来原来的体检报告，比对数据。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">瞧瞧</span>今年的甘油三酯比去年是降低还是<span style="color: black;">上升</span>了；空腹血糖数值今年和去年有多大的差别……</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">比对数据<span style="color: black;">成为了</span>体检之后最<span style="color: black;">要紧</span>的事儿，数据上下浮动超过1，老朱就会有点紧张。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">老朱觉得自己天天<span style="color: black;">熬炼</span>身体、健康<span style="color: black;">膳食</span>，<span style="color: black;">为何</span>健康指标<span style="color: black;">不可</span>达到正<span style="color: black;">一般人</span>的水平？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">专家释疑</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">人从25岁就<span style="color: black;">起始</span>衰老，别和<span style="color: black;">青年</span>人比。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一个人身体的健康<span style="color: black;">情况</span>在25岁时达到顶峰。这<span style="color: black;">亦</span>就<span style="color: black;">寓意</span>着，从25岁<span style="color: black;">起始</span>，人就<span style="color: black;">起始</span>衰老了。<span style="color: black;">为何</span>30岁<span style="color: black;">上下</span>的人感觉不到自己衰老呢？这是<span style="color: black;">由于</span>：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">25岁之后到45岁以前，虽然一个人<span style="color: black;">已然</span><span style="color: black;">起始</span>走向衰老，但衰老的进程比较缓慢。</p>过了45岁后，衰老的速度<span style="color: black;">起始</span>加快， 50岁时<span style="color: black;">非常多</span>人感觉自己<span style="color: black;">显著</span>见老。60 岁之后，衰老的速度再次加快。
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">衰老是一种自然规律，如同花开花谢，日出日落，不可避免。“就像一部<span style="color: black;">设备</span>运转时间长了，会<span style="color: black;">显现</span>老化<span style="color: black;">同样</span>，人的各个器官<span style="color: black;">运用</span><span style="color: black;">数年</span>以后，<span style="color: black;">亦</span>会<span style="color: black;">显现</span>老化。”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">老年人<span style="color: black;">非常多</span>“病”<span style="color: black;">并不</span>是病，</strong><strong style="color: blue;"><span style="color: black;">便是</span>老了。</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">例如</span>：</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有的人睡<span style="color: black;">欠好</span>觉<span style="color: black;">或</span>是觉少，可能是分泌的褪黑素少了，睡一小会儿就醒；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有的人吃不下，<span style="color: black;">原由</span>可能是口腔功能退化、牙口<span style="color: black;">欠好</span><span style="color: black;">或</span>胃肠退化，消化功能减弱；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/SCibuYLukNqwJcY9gnhrWWnY0iaUTNibXVIV8Jh31cr9cDgXmSt90eGQricKiaxfNWBbe2h3AcJqlXnnhqWancFmxicA/640?wx_fmt=jpeg&wx_lazy=1&wx_co=1&wxfrom=5&tp=webp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">照片</span><span style="color: black;">源自</span>：视觉中国</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有的老人总觉得喘不上气，可能是<span style="color: black;">呼气</span>功能<span style="color: black;">衰退</span>，<span style="color: black;">亦</span>可能是心脏功能<span style="color: black;">欠好</span>；有的人迈不开腿的话，有可能是骨关节退行性病变，<span style="color: black;">亦</span>有可能是骨质疏松，还有可能是肌肉萎缩，<span style="color: black;">乃至</span>还有可能是神经系统的退化……</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span>一个老年人追求和<span style="color: black;">青年</span><span style="color: black;">同样</span>的体检数据，既为难自己，<span style="color: black;">亦</span><span style="color: black;">无</span>必要。即使<span style="color: black;">检测</span>指标不符合正常值，但<span style="color: black;">恰当</span>用药<span style="color: black;">掌控</span>后<span style="color: black;">能够</span>维持在正常水平，<span style="color: black;">经过</span>治疗能像正<span style="color: black;">一般人</span><span style="color: black;">同样</span>生活，这<span style="color: black;">便是</span>健康老人。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">与症状和平相处，</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">不要一味想着“动刀子”<span style="color: black;">处理</span>问题</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">想“动刀子”彻底<span style="color: black;">处理</span>问题 </strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">老杜今年70岁身体不错。<span style="color: black;">近期</span>两年，他总是尿频尿急，于是他决定住院系统地<span style="color: black;">检测</span>一次。老杜说他<span style="color: black;">白日</span>还可应付，可夜尿多严重影响了他的<span style="color: black;">睡觉</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“<span style="color: black;">通常</span><span style="color: black;">来讲</span>，<span style="color: black;">夜晚</span>要起夜五六次。”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">老杜住进了北京医院，就想着做个手术彻底<span style="color: black;">处理</span>这个问题。等到他做完<span style="color: black;">关联</span>的<span style="color: black;">检测</span>后，泌尿外科<span style="color: black;">大夫</span>给出<span style="color: black;">最后</span>的诊断是，前列腺肥大<span style="color: black;">导致</span>了排尿<span style="color: black;">阻碍</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">然则</span><span style="color: black;">大夫</span>不<span style="color: black;">意见</span>手术，“<span style="color: black;">医生</span>说<span style="color: black;">基本</span><span style="color: black;">不消</span>手术，只要用<span style="color: black;">有些</span>药就会得到改善。”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">专家释疑</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">老年男性<span style="color: black;">显现</span>前列腺肥大，</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">未必都要手术。</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">实质</span>上，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不少前列腺肥大的老年<span style="color: black;">病人</span>住院后，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">检测</span><span style="color: black;">发掘</span><span style="color: black;">她们</span>前列腺肥大的程度</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">并不是很严重，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">重点</span>是<span style="color: black;">病人</span>的个人感觉<span style="color: black;">欠好</span>，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“<span style="color: black;">尤其</span>是<span style="color: black;">夜晚</span>起夜多，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">一晚上</span>要上五六次洗手间，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">睡<span style="color: black;">欠好</span>觉。”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">其实，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">前列腺肥大的<span style="color: black;">病人</span>口服<span style="color: black;">药品</span>后，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">就<span style="color: black;">能够</span><span style="color: black;">显著</span>改善症状。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">尤其</span>是<span style="color: black;">哪些</span>良性的前列腺增生<span style="color: black;">病人</span>，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">其实<span style="color: black;">便是</span>器官老化了，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">诊断正确后<span style="color: black;">每日</span>睡觉前吃一片药，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">就能将夜尿次数降到<span style="color: black;">一晚上</span>两次，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不影响生活。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">症状轻微的话就把它当做是正常的衰老，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不影响生活就与症状和平共处；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span><span style="color: black;">显现</span>严重的问题，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">还是要找<span style="color: black;">大夫</span>采取相应的治疗。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">别把衰老当病治，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">但<span style="color: black;">亦</span><span style="color: black;">不可</span>把所有的病都当作衰老，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">重要</span>要看程度。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">有些指标“超”标，没准儿有好处</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">人到老年，器官功能退化，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">非常多</span>健康参考指标<span style="color: black;">亦</span>应该有所变化。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">以高血压为例，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">以前的标准认为，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">一个人的血压超过120/80毫米汞柱</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">便是</span>血压偏高。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">然则</span>老年人是不是要<span style="color: black;">根据</span><span style="color: black;">青年</span>人的标准呢？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">最新共识认为，高龄老年人，<span style="color: black;">例如</span>80岁<span style="color: black;">上下</span>老年人，高压不超过160 毫米汞柱、低压不超过100毫米汞柱都属于<span style="color: black;">恰当</span>范围，用了降压药后，会适得其反。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">老年人高压不超过150毫米汞柱、</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">低压不超过90毫米汞柱就<span style="color: black;">无</span>问题。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">长时间</span>的<span style="color: black;">科研</span>和临床观察<span style="color: black;">发掘</span>，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">血压低给老年人<span style="color: black;">导致</span>的问题比血压高要多。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">例如</span>：有的老年人血压低了可能会<span style="color: black;">忽然</span>摔倒，<span style="color: black;">从而</span>带来一系列的健康隐患。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">健康的老年生活是老而少病</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">老是不可抗拒的，</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">咱们</span>能做的是让老年人的病少一点；</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">有病<span style="color: black;">不碍事</span>，</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">经过治疗以后不影响生活就<span style="color: black;">能够</span>。</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">降低老年人的病痛，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">尽可能</span><span style="color: black;">加强</span>生活质量是老年<span style="color: black;">疾患</span>治疗的宗旨。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">意见</span>老人一年一次体检；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有<span style="color: black;">基本</span><span style="color: black;">疾患</span><span style="color: black;">或</span>健康<span style="color: black;">危害</span>的老人，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在<span style="color: black;">大夫</span>的<span style="color: black;">指点</span><span style="color: black;">意见</span>下，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每半年或三个月体检一次，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">发现<span style="color: black;">疾患</span>及早治疗，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不要把健康当作<span style="color: black;">包袱</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">把<span style="color: black;">文案</span>发给你关心的人，</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">多一个人看到，就多一份健康！</span></strong></span></p>
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