鹅肉的功效与功效，鹅的禁忌人群有哪些
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">#i健康笔记创作赛#鹅肉是一个<span style="color: black;">许多</span>惊喜的食材——脂肪含量低，却<span style="color: black;">供给</span>高质量的蛋白;既补益机体，又不会<span style="color: black;">引起</span>内热体质。适量添加到<span style="color: black;">膳食</span>中，可发挥多重食疗保健功能。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240611/7575fb882d3947aba5b33916eabd47f3.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首要</span>，鹅肉脂肪含量虽较鸡肉为高，但远<span style="color: black;">小于</span>其他<span style="color: black;">平常</span>红肉。其中不饱和脂肪酸丰富，油脂质地柔软，这使鹅肉<span style="color: black;">更易</span>被人体消化吸收，<span style="color: black;">很难</span>堆积<span style="color: black;">身体</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">而后</span>，鹅肉蛋白质丰富，氨基酸<span style="color: black;">构成</span><span style="color: black;">平衡</span>，<span style="color: black;">供给</span><span style="color: black;">优秀</span>的营养<span style="color: black;">源自</span>。这可直接<span style="color: black;">弥补</span>肺肾虚弱、病后体质凋弱者的能量蛋白需求，<span style="color: black;">加强</span>机体抵抗力。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另外</span>，鹅肉性质偏平，不像其他补品容易<span style="color: black;">引起</span>内热。食鹅可健脾生津止渴，又可滋肺化痰，具二者双效。可谓既补益<span style="color: black;">亦</span>解毒，让人如沐春风。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">然则</span>，<span style="color: black;">咱们</span><span style="color: black;">亦</span>应关注个体差异对食疗结果的影响。皮肤瘙痒、口舌生疮等温热体质者，还是应<span style="color: black;">掌控</span>食鹅量，避免症状加剧。<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：www.fok120.com</span>，查看<span style="color: black;">更加多</span></span></a></p>
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