ikkhksvu 发表于 2024-7-19 22:06:44

白菜怎么做才好吃,20年的老厨师教我,学会这招,比吃肉还过瘾!


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">导读:</span></strong><span style="color: black;"><strong style="color: blue;"><span style="color: black;">大白菜</span></strong></span><span style="color: black;">含水量很高,<span style="color: black;">因此</span>此时吃最是适合,<span style="color: black;">能够</span>起到很好的护肤和养颜效果。<span style="color: black;">况且</span>白菜<span style="color: black;">饱含</span>膳食纤维,能起到</span><span style="color: black;"><strong style="color: blue;">润肠通便</strong></span><span style="color: black;">的<span style="color: black;">功效</span>,微量元素锌的含量<span style="color: black;">亦</span>高于肉类,适当多吃<span style="color: black;">有些</span>,有助于<span style="color: black;">加强</span>机体免疫功能,清热下火,开胃健脾,还能促进肠道蠕动,有利肠通便的功效。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q2.itc.cn/q_70/images03/20240711/1729701263b044b38146f09d60eee630.png" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">说到白菜的吃法,相信<span style="color: black;">非常多</span><span style="color: black;">伴侣</span>最爱的<span style="color: black;">便是</span></span><span style="color: black;"><strong style="color: blue;">白菜猪肉炖粉条</strong></span><span style="color: black;">了,白菜清爽可口,粉条晶莹剔透,猪肉咸香适口,不论是就着馒头吃,还是配着米饭吃,味道都是一绝!</span><span style="color: black;">那今天我就给<span style="color: black;">大众</span>分享一个</span><span style="color: black;"><strong style="color: blue;">白菜猪肉炖粉条最正宗的做法</strong></span><span style="color: black;">,学会了之后自己在家炖,味道不比外面买的差,汤汁浓郁,香嫩爽口,好吃到停不下来。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q8.itc.cn/q_70/images03/20240711/96c0626b04924197a7258197f94b0a2c.png" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">-白菜猪肉炖粉条-</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">食材:</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">白菜300g、五花肉150g、粉条50g、八角2个、姜3片、大葱1段、生抽2勺、老抽1勺、盐适量、水淀粉少许。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">做法:</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">第1</span>步:提前将粉条泡在清水中,泡软备用。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第二步:买回来的白菜清洗干净,菜叶直接撕碎,菜帮切成小块;五花肉切薄片;葱姜切碎备用。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第三步:炒锅加油烧热,油温六成热的时候,将五花肉倒入翻炒,等肉的颜色变了之后,将葱姜倒入炒香。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第四步:接着加一勺老抽、两勺生抽调味,将白菜帮<span style="color: black;">亦</span>倒入,继续翻炒。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第五步:等白菜帮断生变软之后,加适量的清水,水量要没过所有食材,开大火煮沸。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第六步:水沸之后,加2个八角进去,<span style="color: black;">同期</span>将白菜叶和粉条<span style="color: black;">亦</span>倒入,盖盖儿炖煮5分钟。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">第七步:时间到了之后,<span style="color: black;">按照</span>自己的口味加适量食盐调味,再加水淀粉收汁,最后炖1分钟,就<span style="color: black;">能够</span>关火了。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q4.itc.cn/q_70/images03/20240711/73b91440adf345db9b433c447d83999e.png" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">重视</span>事项:</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">1、白菜的菜帮和菜叶<span style="color: black;">必定</span>要<span style="color: black;">掰开</span>入锅,<span style="color: black;">这般</span><span style="color: black;">才可</span><span style="color: black;">保准</span><span style="color: black;">同期</span>变软,避免菜叶熟了菜帮没熟,菜帮熟了菜叶又太过软烂的<span style="color: black;">状况</span>。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">2、<span style="color: black;">爱好</span>辣口的<span style="color: black;">伴侣</span>,炒肉片的时候,<span style="color: black;">亦</span><span style="color: black;">能够</span>加<span style="color: black;">有些</span>干辣椒段进去,<span style="color: black;">口味</span>就变得鲜香辣爽了。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">3、粉条<span style="color: black;">已然</span>提前泡软了,<span style="color: black;">因此</span>不<span style="color: black;">必须</span>炖煮太<span style="color: black;">长期</span>,<span style="color: black;">重点</span>煮熟就<span style="color: black;">能够</span>了。</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">以上<span style="color: black;">便是</span>今天为您分享的美食菜谱,<span style="color: black;">倘若</span>觉得有用的话,就赶快动手<span style="color: black;">保藏</span>起来吧。当然您有不太会做的美食,<span style="color: black;">亦</span>欢迎留言给我哦!</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">(<span style="color: black;">文案</span>及文中<span style="color: black;">照片</span>来自网络,如有侵权,请联系删除!)</span><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛:www.fok120.com</span>,查看<span style="color: black;">更加多</span></span></a></p>

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流星的美 发表于 2024-9-8 14:26:42

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