面条不要水煮了，试试这种新吃法，我家1星期吃六次，比吃肉解馋
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span>好，<span style="color: black;">这儿</span>是【刘一手美食】，关注老刘，<span style="color: black;">每日</span>分享一道好吃又实用的家常菜</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、焖面，是中国中部和北部地区的<span style="color: black;">特殊</span>传统面食小吃。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/2c3a8020a7b540359109b0c405c36a82~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=EHd2qpkoVySFpEfxZz6eU0nrC6I%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、 今天老刘就来分享一下“大白菜焖面条”做法，<span style="color: black;">爱好</span>的<span style="color: black;">伴侣</span><span style="color: black;">能够</span>先<span style="color: black;">保藏</span>，有空自己试一下。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/0bf89fca8cf34b7a9bb2c60442878c90~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=wya6GTovoxlkMwpMk7nblUFz8kc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、下面<span style="color: black;">起始</span>介绍所<span style="color: black;">必须</span>的食材：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜、挂面、香菇、白蘑菇、鸡蛋、剁椒酱、黄豆酱、青大蒜</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/5de1a887162a49a4835d417977fe3412~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=fonFHYOJmRoEUGAolLZqb73Y0WY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、先把清洗干净的大白菜叶子掰下来，把大白菜切细一点的长条，菜叶的<span style="color: black;">地区</span>切宽点，洗干净的香菇去蒂再切片，白蘑菇切片，四个鸡蛋打散备用。热锅倒油，放入蛋液炒成蛋块，盛出备用</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/4ee410d05fb34e0c9b0ffec3d297216f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=DZGFVNTSncjXMQkZGnAclgEQxFQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、另起油锅，先放入蘑菇片炒香，再放入切好的大白菜<span style="color: black;">一块</span>翻炒，再放入生抽、老抽，一勺自制剁椒酱、一勺黄豆酱翻炒入味，再放入炒好的蛋块翻炒均匀，放入漫过食材的凉水，盖上锅盖大火烧开中小火慢炖<span style="color: black;">非常</span>钟</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/73a97eceb529492d96029b5efa2166b4~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=GGQXGPUocgQ9J0cZb%2FGmFwiCLC0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6、烧开以后再放点鸡汁、少许盐，把汤汁盛出来一点点备用，<span style="color: black;">而后</span>放入面条，<span style="color: black;">而后</span>盖上锅盖中小火焖五分钟，汤汁完全被面条吸收，再把舀出来的汤汁倒进去，翻拌均匀，<span style="color: black;">就可</span>出锅，最后放点青蒜末点缀</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/89434ca0b11a46a7b15bb0bf88b7f5b7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=sokHYFQlTgLs1bTZ6DQIlWyha8Q%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7、面粉<span style="color: black;">饱含</span>蛋白质、碳水化合物、维生素和钙、铁、磷、钾、镁等矿物质，有养心益肾、健脾厚肠、除热止渴的功效</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">我是老刘，感谢<span style="color: black;">大众</span>对刘一手美食的支持，<span style="color: black;">咱们</span><span style="color: black;">每日</span>都有几道家常菜供<span style="color: black;">大众</span>参考，<span style="color: black;">爱好</span>做饭的<span style="color: black;">伴侣</span>别忘记点点关注，老刘谢谢<span style="color: black;">大众</span>观看</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/f8ec92f4edf34cdf9938d07311f17fed~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721483041&x-signature=ZFHcNY8QO9mDoAVgyFDTThjqQz4%3D" style="width: 50%; margin-bottom: 20px;"></div>
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