原创 红景天的功效与功效及禁忌红景天怎么吃好
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有些</span><span style="color: black;">伴侣</span><span style="color: black;">喜欢</span>用红景天泡茶喝，只<span style="color: black;">由于</span>有人说<span style="color: black;">这般</span>做对身体有好处，<span style="color: black;">然则</span>您<span style="color: black;">晓得</span>红景天的功效<span style="color: black;">功效</span>以及禁忌吗?今天<span style="color: black;">博主</span>为<span style="color: black;">大众</span>带来的便是：红景天的功效与<span style="color: black;">功效</span>及禁忌，红景天的吃法。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天的功效与<span style="color: black;">功效</span>及禁忌</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天的功效有喝多，禁忌<span style="color: black;">一样</span>有不少，接下来就让<span style="color: black;">博主</span>为<span style="color: black;">大众</span>讲解红景天的功效与<span style="color: black;">功效</span>，红景天的禁忌有<span style="color: black;">那些</span>吧。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天的功效与<span style="color: black;">功效</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.对心血管系统<span style="color: black;">功效</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240626/792c118ec18e4f95b061d3a764526ab2.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天苷能<span style="color: black;">短期</span>地<span style="color: black;">明显</span>降低大鼠左室舒张末期室内压和血压，降低心脏的前后负荷，改善心脏功能，<span style="color: black;">也</span>可<span style="color: black;">明显</span>降低反映心肌收缩性能的各项指标，减弱离体心脏的收缩性能。红景天苷对离体蛙心表现为先兴奋后<span style="color: black;">控制</span>的双向<span style="color: black;">功效</span>。红景天醇提取液可<span style="color: black;">显著</span>升<span style="color: black;">高挑</span>鼠动脉血压，并呈现<span style="color: black;">必定</span>的量效关系。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.对中枢神经系统的<span style="color: black;">功效</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天乙醇提取液能对抗东莨菪碱<span style="color: black;">导致</span>的小鼠记忆<span style="color: black;">阻碍</span>，<span style="color: black;">显著</span>改善乙醇<span style="color: black;">导致</span>记忆再现<span style="color: black;">阻碍</span>。红景天苷能<span style="color: black;">加强</span>脑干网状系统的兴奋性，激发皮质感觉-运动区、视觉区及皮层下<span style="color: black;">重点</span>结构的自发电位活动，<span style="color: black;">加强</span>对光电刺激应激反应的电位改变。红景天能纠正偏离正常水平的中枢神经系统内递质5-HT的含量，这是机体整体功能健全和对<span style="color: black;">有害</span><span style="color: black;">原因</span>耐力<span style="color: black;">加强</span>的重要<span style="color: black;">要求</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.对免疫功能影响</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天可<span style="color: black;">加强</span>小鼠外周血T淋巴细胞百分率，使脾脏和胸腺重量及其指数<span style="color: black;">显著</span><span style="color: black;">上升</span>。红景天多糖能降低正常小鼠外周血Hb含量，对免疫低下小鼠则有<span style="color: black;">上升</span><span style="color: black;">功效</span>，对小鼠外周血白细胞及胸腺重量<span style="color: black;">没</span><span style="color: black;">显著</span>影响，可促进正常小鼠脾淋巴细胞转化反应及NK细胞杀伤活性，<span style="color: black;">同期</span>又可逆转免疫受抑小鼠的<span style="color: black;">以上</span>指标。红景天<span style="color: black;">能够</span>调节低温<span style="color: black;">要求</span>下正<span style="color: black;">一般人</span>体的特异性及非特异性免疫功能，<span style="color: black;">加强</span>抗寒能力，加速冷适应的<span style="color: black;">创立</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.抗缺氧、抗疲劳</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">它能<span style="color: black;">快速</span><span style="color: black;">加强</span>血红蛋白与氧的结合能力，<span style="color: black;">加强</span>血氧饱和度，降低机体的耗氧量，<span style="color: black;">增多</span>运动耐力，恢复运动后疲劳。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.延缓衰老的<span style="color: black;">功效</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天能<span style="color: black;">明显</span><span style="color: black;">加强</span>机体SOD(超氧化物歧化酶)的活性，清除自由基，<span style="color: black;">控制</span>过氧化脂质生成，从而达到美容养颜，保先肤色正常的<span style="color: black;">功效</span>。<span style="color: black;">另外</span>，红景天所含<span style="color: black;">成份</span><span style="color: black;">拥有</span>强心镇静，调节新陈代谢、神经系统、内分泌系统、及血糖和血压的<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240626/5c88e785ce9640dbb29b82269810f924.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.抗菌<span style="color: black;">功效</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天内含有<span style="color: black;">海量</span>东莨菪碱、山萘酚等<span style="color: black;">拥有</span>抗菌消炎<span style="color: black;">成分</span>;鞣质含量<span style="color: black;">亦</span>最多，具收敛性，在粘膜表面起<span style="color: black;">守护</span><span style="color: black;">功效</span>，制止<span style="color: black;">太多</span>的分泌、停止过量的<span style="color: black;">流血</span>，对肺部炎症<span style="color: black;">导致</span>的咳嗽、咳痰及<span style="color: black;">女性</span>白带<span style="color: black;">增加</span>有疗效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.抗哮喘</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">临床<span style="color: black;">显示</span>，红景天可<span style="color: black;">显著</span>对抗肺炎及哮喘。对过敏性哮喘有效，<span style="color: black;">通常</span>成人视病情<span style="color: black;">必须</span>每日可用15---30克，水煎服，半月1疗程，<span style="color: black;">能够</span>依<span style="color: black;">必须</span><span style="color: black;">增多</span>疗程。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">8.抗癌特性</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有些</span>报告指出红景天<span style="color: black;">拥有</span>抗癌及抗突变的能力，它的抗癌机理在于细胞生长周期<span style="color: black;">掌控</span>并使细胞凋亡。2006年一项<span style="color: black;">科研</span>指出红景天能<span style="color: black;">控制</span>HL-60血癌细胞的分裂过程及减低它们的<span style="color: black;">存活</span>机会。<span style="color: black;">另一</span>，红景天可直接<span style="color: black;">控制</span>肺癌细胞的生长及扩散。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天的用药禁忌</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">(1)、儿童，孕妇慎用</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">(2)、单泡，不适宜搭配其他茶。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">(3)、若是正在发烧、咳嗽的人不<span style="color: black;">意见</span><span style="color: black;">运用</span>。在中医理论中，若<span style="color: black;">身体</span>有发炎<span style="color: black;">状况</span>，若再<span style="color: black;">运用</span>补气中药材，易有「引风邪入里」的<span style="color: black;">状况</span>，病况会更严重。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240626/cd190cbfc446495281bb9314e837ecfb.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">(4)、量<span style="color: black;">不可</span>多，红景天每次内<span style="color: black;">吃下</span>量3-10克。(<span style="color: black;">通常</span>泡水用15克<span style="color: black;">上下</span><span style="color: black;">每日</span>)。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天的吃法</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">红景天味道甘、涩，<span style="color: black;">通常</span>都是用水煎煮来喝的。<span style="color: black;">因此</span><span style="color: black;">亦</span>是<span style="color: black;">能够</span>泡水喝，<span style="color: black;">能够</span>煎着吃。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不外</span>相对<span style="color: black;">来讲</span>，煮着喝效果更好，<span style="color: black;">由于</span>煮着喝比泡着喝时，能让红景天的<span style="color: black;">成份</span>更加完全溶解，营养<span style="color: black;">亦</span>更充分。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但红景天的吃法要看是根块，还是粉末状的，根块状的应煮着吃，而粉末状是更适合于泡着吃。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">想要泡水喝的话，用红景天五到十克<span style="color: black;">这般</span>子，研磨成细粉，<span style="color: black;">而后</span>冲开就好，再加上一点蜂蜜就好了，搅匀即成。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240626/272836b91f92471fb63b7eb0a7c08798.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">每日</span>上下午各饮1次。<span style="color: black;">就可</span>补气养心，<span style="color: black;">加强</span>人体适应能力，又能缓解疲劳，<span style="color: black;">加强</span>人体适应能力。<span style="color: black;">同期</span>，红景天还<span style="color: black;">能够</span>配大枣、桂圆等<span style="color: black;">一块</span>泡饮，或浸酒和配以其他中药调配<span style="color: black;">运用</span>，每次用量20到30克。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">煮着吃时，可先将红景天用水浸泡3到4个小时，<span style="color: black;">而后</span>用小火煎煮40分钟<span style="color: black;">上下</span><span style="color: black;">就可</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">值得提醒的是，孕妇和小儿<span style="color: black;">吃下</span>红景天时，<span style="color: black;">必定</span>要遵循<span style="color: black;">大夫</span>的嘱咐，为防引出不必要的麻烦。<span style="color: black;">同期</span>，<span style="color: black;">倘若</span><span style="color: black;">必须</span>去西藏等高原地区旅行时，可提前10天<span style="color: black;">吃下</span>红景天，<span style="color: black;">这般</span>的抗高原反应效果更好。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">总结：红景天是一味很好的中药材，经常用它泡水喝能够有效<span style="color: black;">帮忙</span><span style="color: black;">咱们</span>减少心脑血管<span style="color: black;">疾患</span><span style="color: black;">显现</span>的几率，<span style="color: black;">因此呢</span>在生活中不妨多试一试用红景天泡水喝，相信能够得到丰厚的<span style="color: black;">报答</span>哦。<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：www.fok120.com</span>，查看<span style="color: black;">更加多</span></span></a></p>
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感谢您的精彩评论，为我带来了新的思考角度。 论坛的成功是建立在我们诚恳、务实、高效、创新和团结合作基础上，我们要把这种精神传递下去。 一看到楼主的气势，我就觉得楼主同在社区里灌水。 对于这个问题，我有不同的看法... 你的话语如春风拂面，温暖了我的心房，真的很感谢。
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