tw4ld6 发表于 2024-7-20 01:57:21

大厨教你白菜炖豆腐家常做法,过程仔细,一次炖一锅,老少皆宜


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜和豆腐都是咱们平常生活中<span style="color: black;">尤其</span><span style="color: black;">平常</span>的食材,价格不贵,非常好吃,今天就用白菜和豆腐搭配起来跟<span style="color: black;">大众</span>分享一道非常不<span style="color: black;">同样</span>的白菜炖豆腐的做法。<span style="color: black;">这般</span>做出来的白菜炖豆腐,<span style="color: black;">没</span>论是白菜,还是豆腐都<span style="color: black;">尤其</span>入味,吃起来咸香适口,汤鲜味浓,做法非常简单。<span style="color: black;">倘若</span>你<span style="color: black;">亦</span>比较感兴趣,<span style="color: black;">那样</span>咱们就<span style="color: black;">一起</span>看一下白菜炖豆腐<span style="color: black;">详细</span>的烹饪<span style="color: black;">过程</span>吧。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【白菜炖豆腐】</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">【烹饪食材】大白菜,豆腐,食盐,小葱,大蒜,鸡蛋,食用油,胡椒粉,枸杞</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">【烹饪<span style="color: black;">过程</span>】</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/1effbdb410be48dc9bce12c5e49657f7~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488470&amp;x-signature=7Rm8sCpmpIA7Xk5lCdwFc9imJzo%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1、</strong>白菜炖豆腐,<span style="color: black;">这般</span>做出来的白菜豆腐豆腐非常好吃,咸香适口,汤鲜味浓,做法非常简单,<span style="color: black;">一块</span>来准备一下白菜炖豆腐,<span style="color: black;">必须</span>用到的烹饪食材,准备一颗大白菜,准备<span style="color: black;">一起</span>稍微大一点的豆腐,接着准备适量的食盐,2~3根小葱,三瓣大蒜,两个鸡蛋,适量的食用油,一勺胡椒粉和少量的枸杞就<span style="color: black;">能够</span>了。准备完成之后咱们就<span style="color: black;">一起</span><span style="color: black;">起始</span>烹饪白菜炖豆腐吧。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/8622706aca30483b8c19f9307c361159~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488470&amp;x-signature=jIrDUJaW1elIP9chvoI%2BvXdbcyg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2、</strong>先把准备好的豆腐取出来,豆腐最好先冲洗一遍,冲洗完了之后要晾干表面的水分。接下来咱们准备一个小盆,将豆腐<span style="color: black;">所有</span>掰成小块放到盘中,先将它放到一旁,<span style="color: black;">而后</span>将白菜取出来,将白菜处理干净。白菜处理好之后咱们将白菜从中间切开,留下菜叶备用。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/5d45b06a91154bf1b7e140dae35809bd~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488470&amp;x-signature=uZSr5Za1knYN10IePUMZf4Da6yU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3、</strong>接下来将菜叶撕开,放入盆中手撕的白菜<span style="color: black;">更易</span>入味,豆腐<span style="color: black;">亦</span>是<span style="color: black;">一样</span>的道理,用手掰的豆腐<span style="color: black;">更易</span>入味,更好吃。白菜撕好并放入盘中之后咱们加入适量的清水,加上两勺食用盐,抓拌均匀浸泡5分钟。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/5b20b1a96e754bc49dfe4b949aa5ee49~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488470&amp;x-signature=7VNOdnrNrltBgrFQHy7lTfVXVb4%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4、</strong>接下来咱们把小葱充分清洗干净,清洗完了之后沥干表面的水分,<span style="color: black;">而后</span>将其切成葱花,切完之后再准备适量的大蒜,<span style="color: black;">而后</span>将它切成蒜片,切完之后将小葱切成葱花和蒜片<span style="color: black;">一起</span>放到一个碗中备用。准备一个小盘,打入两颗鸡蛋,搅散。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/1298626f834f462f82fa387787f28f19~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488470&amp;x-signature=Ebi0Oo2VKn94cFmtxcC2Zt2xwME%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5、</strong>锅中倒入适量的清水,<span style="color: black;">而后</span>放入豆腐块搅拌一下,让豆腐块受热均匀,水开之后再煮一分钟,接下来咱们将豆腐控水捞出装盘备用。炒锅中倒入适量的食用油,先下入鸡蛋液,将蛋液底部煎至凝固,<span style="color: black;">而后</span>翻面煎至鸡蛋表面焦黄,加入适量的热水,将鸡蛋按压一下,让它浸入水中。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/940db245c75f42b689a83b16f40bfff6~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721488470&amp;x-signature=EPrqKBgduyVNnB2BAYXlu0%2FzABQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">6、</strong>煮至汤汁浓白的时候将鸡蛋控水捞出来,<span style="color: black;">而后</span>装入碗中备用,锅中倒入适量的食用油,下入葱,蒜翻炒,翻炒出香味之后放入白菜叶继续翻炒,白菜叶经过翻炒后<span style="color: black;">口味</span>会更好,将白菜叶翻炒变软,倒入煮好的汤汁搅拌一下,拌匀之后加入豆腐块,将白菜叶,豆腐块翻炒均匀,加入适量的食盐,胡椒粉搅拌一下。最后再撒上适量的枸杞炖三分钟<span style="color: black;">就可</span>出锅食用。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【小贴士】</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、豆腐要用手掰成小块,而白菜要用手撕成小块。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、在炖煮白菜豆腐的时候要<span style="color: black;">重视</span>火候。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">好了,今天的美食就和<span style="color: black;">大众</span>分享到<span style="color: black;">这儿</span>了,我是水大叔,一本正经地探索美食乐趣,<span style="color: black;">爱好</span>的<span style="color: black;">伴侣</span><span style="color: black;">能够</span>给我点个免费的赞,谢谢您的支持!</span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">本文由“水大叔”原创制作,未经<span style="color: black;">准许</span>,严禁搬运抄袭,谢谢合作!</span></strong></p>




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