猪肉白菜炖粉条的花式做法，你会了吗？
<img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/SotAZJcGBEsbul~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721489006&x-signature=eyn6a6FBajgvzaRO6R7Dd6giH38%3D" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">冬天来一锅热乎乎的猪肉白菜炖粉条暖暖胃又下饭，真的巨好吃❗️</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">By 铁锤肉肉</p>
<h2 style="color: black; text-align: left; margin-bottom: 10px;">用料</h2>五花肉 适量<span style="color: black;">番薯</span>粉 适量白菜 10瓣葱姜 适量干辣椒 5-6个生抽 2勺老抽 1勺蚝油 1勺鸡精 1勺花椒粉 1勺十三香 1勺盐 适量<h2 style="color: black; text-align: left; margin-bottom: 10px;">做法<span style="color: black;">过程</span></h2><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/SotAZKLJDozPfO~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721489006&x-signature=YYSSdhmoeQfv2bre7QfDJyNfEuE%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、把食材备好，热油下入五花肉煸出油脂，放入葱姜蒜干辣椒炒出香味</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/SotAZL5GVEnUnt~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721489006&x-signature=al2rLJSfAG%2F70EBFZCP53nWPHMc%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、放入2勺生抽、1勺老抽、1勺蚝油、1勺鸡精、1勺花椒粉、1勺十三香，</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/SotAZNMITsdfjx~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721489006&x-signature=X5fFW7vz3y%2BFTWyR18RGxbwEFW0%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、倒入清水搅拌开再放入豆腐、粉条</p><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/SotAZNw3kVZh3v~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721489006&x-signature=B0chDxtAUNSeh%2FGu5fYwk%2ByYrXM%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、放入适量的盐，盖盖子小火焖10-15分钟<span style="color: black;">上下</span><span style="color: black;">就可</span></p><img src="https://p9-sign.toutiaoimg.com/tos-cn-i-tjoges91tu/SotAZxLGNuPxgr~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721489006&x-signature=w2mlVojDIn7BG6rIgUXmhkS9bdA%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、出锅咯！墙裂<span style="color: black;">举荐</span>姐妹们试试！</p>
<h2 style="color: black; text-align: left; margin-bottom: 10px;">五花肉的营养功效</h2>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.<span style="color: black;">弥补</span>蛋白质</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">猪肉为人类<span style="color: black;">供给</span><span style="color: black;">优秀</span>蛋白质和必需的脂肪酸。猪肉可<span style="color: black;">供给</span>血红素(有机铁)和促进铁吸收的半胱氨酸，能改善缺铁性贫血。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.补肾养血</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">猪肉味甘咸、性平，入脾、胃、肾经;补肾养血，滋阴润燥;主治热病伤津、消渴羸瘦、肾虚体弱、产后血虚、燥咳、便秘、补虚、滋阴、润燥、滋肝阴，润肌肤，利二便和止消渴。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.润燥</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">猪肉煮汤饮下可急补<span style="color: black;">因为</span>津液不足<span style="color: black;">导致</span>的烦燥、干咳、便秘和难产。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">做菜好吃都有技巧，我的每道菜都有小妙招，<span style="color: black;">大众</span>搜索“豆果”<span style="color: black;">能够</span>直接查看我的菜谱！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">爱好</span>这个食谱记得<span style="color: black;">保藏</span>、关注哦！欢迎在下方留言分享您对这道美食的<span style="color: black;">意见</span>。</p>
这夸赞甜到心里，让我感觉温暖无比。
页:
[1]