养胃多吃点圆白菜
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">圆白菜,学名甘蓝。是<span style="color: black;">咱们</span><span style="color: black;">平常</span>餐桌上会经常食用的一种蔬菜。中医认为,甘蓝味甘、性平、<span style="color: black;">没</span>毒,入胃、肾二经。养胃多吃点圆白菜。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">现代<span style="color: black;">科研</span><span style="color: black;">亦</span><span style="color: black;">显示</span>,圆白菜营养丰富,其中含有<span style="color: black;">海量</span>的维生素B1、B2、C、U,纤维素、碳水化合物及<span style="color: black;">各样</span>矿物质,其中维生素U是一种易溶于水的物质,对胃溃疡及十二指肠溃疡病变处<span style="color: black;">拥有</span>修复的<span style="color: black;">功效</span>。圆白菜<span style="color: black;">亦</span>被誉为天然“胃菜”,其所含的营养物质,不仅能预防胃溃疡、<span style="color: black;">守护</span>并修复胃黏膜,还<span style="color: black;">能够</span>保持胃部细胞的正常功能,降低病变的几率。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://p3-sign.toutiaoimg.com/124c0010bce0e79e0e80~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721491626&x-signature=37xGusgqfzqdgasTtXpQn%2B2w5bc%3D" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">胃溃疡和十二指肠溃疡是<span style="color: black;">平常</span>的消化系统<span style="color: black;">疾患</span>,<span style="color: black;">药品</span>治疗<span style="color: black;">重点</span>以抑酸、<span style="color: black;">守护</span>胃黏膜为主。除此之外,<span style="color: black;">咱们</span>不妨尝试一下圆白菜汁。<span style="color: black;">详细</span><span style="color: black;">办法</span>如下:将圆白 菜洗净,切或撕成小块,放入榨汁机中,加入少量凉白开后榨汁。<span style="color: black;">或</span>,将圆白菜剁碎后放入纱布中挤汁。榨出的圆白菜汁应在空腹时<span style="color: black;">吃下</span>,<span style="color: black;">这般</span>有利于有效<span style="color: black;">成份</span>发 挥<span style="color: black;">功效</span>。每日适量饮用,数日后消化道<span style="color: black;">病痛</span>症状会有<span style="color: black;">区别</span>程度的减轻,<span style="color: black;">乃至</span>消失。<span style="color: black;">另外</span>,维生素U经加热后会部分分解,<span style="color: black;">因此呢</span>圆白菜汁不要加热,取汁后直接<span style="color: black;">吃下</span>。</p>
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