冬天来了，大白菜的这些讲究必定要晓得
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">冬天悄悄来临，北方家庭<span style="color: black;">起始</span>囤积白菜</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">俗话说：“百菜不如白菜”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">央视财经《回家吃饭》教你<span style="color: black;">怎样</span>吃出健康!</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RhRcHYpBxHr1Z7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721492576&x-signature=7BqgwCjpaS9eoMymr2ow0qkSF8k%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一颗白菜四种吃法</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜叶煲汤将白菜外层大叶子剥下来，与百合、枸杞<span style="color: black;">一块</span>放入锅里，水开时放点北豆腐或冻豆腐炖汤。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜茎醋溜取质地较硬的白菜茎，用刀斜片成三厘米<span style="color: black;">体积</span>的块，急火快炒，做成醋溜白菜。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜心凉拌将甘甜可口的白菜心用糖、盐、醋和酱油凉拌，做成祛火小菜。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜底做茶把白菜底部最硬的梆子切片煮水代茶饮，<span style="color: black;">针对</span>冬季肺热上火<span style="color: black;">导致</span>的咳嗽有很好的缓解<span style="color: black;">功效</span>，老年人<span style="color: black;">亦</span><span style="color: black;">能够</span>常喝。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RhRcHZDH54K6CD~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721492576&x-signature=yau8vPI%2FySPYHAntZRB6KOKDPKY%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白菜<span style="color: black;">怎样</span>炒，<span style="color: black;">才可</span>不出水</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">☆1.将白菜清洗干净沥干水分；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">☆2.将菜叶掰开，接着把菜梗和菜叶<span style="color: black;">掰开</span>切；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">☆3.把菜梗切成丝，菜叶切成块状，备用；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">☆4.油温五成热时，把菜梗放入锅中翻炒；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">☆5.直至将菜梗炒至微软，再倒入菜叶翻炒；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">☆6.大概翻炒至九成熟时，再进行调味，出锅<span style="color: black;">就可</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这般</span>炒出的白菜，绝对不会出<span style="color: black;">那样</span>多水，影响味道和<span style="color: black;">口味</span>~</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RhT6SCo866v4Dc~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721492576&x-signature=32ma49T36mHnOOH46MH3H7BGdO4%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“囤白菜”要<span style="color: black;">重视</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">说一千道一万，冬天每家都囤白菜，怎么囤白菜更科学健康才是关键，<span style="color: black;">博主</span>最后给<span style="color: black;">大众</span>提个醒~</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大白菜在冬季贮藏的时候，温度应<span style="color: black;">掌控</span>在零下一度到一度的范围内，空气湿度要保持在88%<span style="color: black;">上下</span>。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RhT6SDB8Y3iyI~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721492576&x-signature=d0eWP%2FqmD5JwfrPGd0F8oWC%2FMPY%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在湿度<span style="color: black;">同样</span>的环境下，<span style="color: black;">倘若</span>贮藏空间内温度越高的话，白菜损耗越大。<span style="color: black;">因此</span>在贮藏时，要<span style="color: black;">重视</span>保持好低温环境。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而在温度<span style="color: black;">同样</span>的环境下，湿度过高的话，虽然能够减少水分损耗，<span style="color: black;">然则</span>会<span style="color: black;">显现</span>较为严重的脱帮以及腐烂现象。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此</span>，<span style="color: black;">咱们</span>不仅要<span style="color: black;">重视</span>做好温度调节工作，还要<span style="color: black;">重视</span>保持好湿度。</p><img src="https://p3-sign.toutiaoimg.com/pgc-image/RhT6SDJ5NzQHIL~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721492576&x-signature=OpnlInvTGSzwqPfSPqj1p0EU3fo%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">冬天的白菜，您会吃了吗？</p>
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