原创 青菜这般做最好吃，不蒸不炒亦不拌，2块钱做一大盘，比吃肉过瘾
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">况且</span>在我家，青菜<span style="color: black;">能够</span>说是每周必吃的菜类，三天两头准做一次，我家烹饪青菜和以往的做法<span style="color: black;">区别</span>，大部分人其实都<span style="color: black;">爱好</span>将青菜炒来吃，要么<span style="color: black;">便是</span>做汤，<span style="color: black;">然则</span>我觉得这两种做法虽然好吃，<span style="color: black;">然则</span>感觉还欠缺着点，我还是比较<span style="color: black;">爱好</span>白灼青菜，简单好吃，只<span style="color: black;">必须</span>生抽、盐、油调味，味道就<span style="color: black;">已然</span>很棒了，<span style="color: black;">况且</span><span style="color: black;">根据</span>我<span style="color: black;">这般</span>做出来的青菜，味道真的<span style="color: black;">尤其</span>开胃下饭，比吃肉还过瘾，每次做这道菜，真的是吃的汤汁都不剩。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>你<span style="color: black;">无</span><span style="color: black;">这般</span>吃过青菜，<span style="color: black;">那样</span>不妨试着做做吧，夏天青菜<span style="color: black;">这般</span>吃正合适，关键快手简单，几分钟就能上桌，非常值得各位一试哦</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240629/1884811045c24926a1c18fba11efec36.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：青菜400克、生抽30克、玉米油一汤勺、干辣椒3个、蒜2瓣、盐少许</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1、<span style="color: black;">咱们</span>先将买回来的青菜清洗干净备用，<span style="color: black;">倘若</span>你们那边买不到青菜的话，菜心<span style="color: black;">亦</span>是<span style="color: black;">能够</span>做的</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240629/285a5e0f99454efd9dcd7ee0cc8089a5.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2、接着<span style="color: black;">咱们</span>将大蒜去皮，切成碎粒状，干辣椒洗干净，<span style="color: black;">亦</span>切成小段状备用，<span style="color: black;">无</span>干辣椒，小米辣<span style="color: black;">亦</span>是<span style="color: black;">能够</span>替代干辣椒的</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240629/133f0b0c74b54bb4943cd21138595731.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3、锅内倒入适量的水，加入少许盐，将青菜下锅，盖上盖子，大火煮沸后，转中火焯个1—2分钟<span style="color: black;">就可</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240629/4bf9ae214df240adb87c3f282e25c8f9.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4、焯好的青菜，<span style="color: black;">咱们</span>捞出沥干水，<span style="color: black;">而后</span>如图所示，整齐的码放在盘子里</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240629/4dc2940789f146f99f69db2f660364e8.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5、接着我们将生抽淋在青菜上，将切碎的大蒜和干辣椒<span style="color: black;">亦</span>撒在青菜上</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q0.itc.cn/images01/20240629/5287bcb436c04d178f2bb59017f85ad2.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6、取一大汤勺的玉米油，倒入锅内，烧热它，烧热后将油淋在菜上<span style="color: black;">就可</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240629/ca39fcdb9ea04f7b85649a54291a552c.bmp" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7、成品，青菜<span style="color: black;">这般</span>做最好吃，不蒸不炒<span style="color: black;">亦</span>不拌，2块钱做一大盘，比吃肉过瘾</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240629/abc028451bf54e8b9cc27ccb6352cc4e.bmp" style="width: 50%; margin-bottom: 20px;"><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：www.fok120.com</span>，查看<span style="color: black;">更加多</span></span></a></p>
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