快速加强怀孕几率的同房技巧!
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/7SAw2I8bTKVZImdHykL01ESLJkWufGrhj1waICmU94bZyLpIGafO1iaLquAJ7NmneTERuuLGVNPOsUEJkCHKHZw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">正常育龄女性<span style="color: black;">每一个</span><span style="color: black;">大姨妈</span>周期内会排一次卵,能够准确把握排卵期会<span style="color: black;">增多</span>怀孕中奖的机会。<span style="color: black;">那些</span><span style="color: black;">办法</span>能测定排卵期?排卵期啪啪又有<span style="color: black;">那些</span><span style="color: black;">重视</span>事项?</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">『<span style="color: black;">怎样</span>计算排卵期?』</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">●</span></strong><strong style="color: blue;"><span style="color: black;"><span style="color: black;">大姨妈</span>推算法</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">◆</span></strong><span style="color: black;"><span style="color: black;">排卵<span style="color: black;">一般</span><span style="color: black;">出现</span>在下次<span style="color: black;">大姨妈</span>前14天<span style="color: black;">上下</span>。</span><span style="color: black;"><span style="color: black;">然则</span>排卵受环境、<span style="color: black;">心情</span>、身体健康<span style="color: black;">情况</span>、性生活、<span style="color: black;">药品</span>等<span style="color: black;">原因</span>的影响,有时排卵<span style="color: black;">能够</span>提前或推迟。单纯<span style="color: black;">按照</span><span style="color: black;">大姨妈</span>周期推算,<span style="color: black;">常常</span><span style="color: black;">不可</span>确定排卵日期。尤其是<span style="color: black;">大姨妈</span>周期不规律,下次<span style="color: black;">大姨妈</span>来潮的日期<span style="color: black;">欠好</span>预计的女性,<span style="color: black;">必要</span>求助于其他<span style="color: black;">办法</span>。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong><span style="color: black;">基本</span>体温检测法</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">◆</span></strong>排卵后24小时<span style="color: black;">上升</span>0.3-0.5度,<span style="color: black;">连续</span>12-14天。<span style="color: black;">然则</span>,<span style="color: black;">根据</span>同房的最佳<span style="color: black;">机会</span>,测到体温<span style="color: black;">上升</span>再同房可就晚了。<span style="color: black;">因此</span>,<span style="color: black;">基本</span>体温是个验证法,不是预测法。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">宫颈粘液<span style="color: black;">检测</span>法</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">◆</span></strong></span><span style="color: black;">受雌孕激素影响,宫颈粘液排卵前后<span style="color: black;">出现</span><span style="color: black;">逐步</span>变化,这是你自己能感受到的重要变化。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">◆</span></strong><span style="color: black;">排卵前1-2天宫颈粘液稀薄、透明、拉丝状,拉丝长度<span style="color: black;">达到</span>7-10cm,排卵后受孕激素影响变成粘稠的浆糊状。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">●排卵期痛法</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">◆</span></strong><span style="color: black;">在两次<span style="color: black;">大姨妈</span>中间,有些女性会感受到下腹<span style="color: black;">病痛</span>,被<span style="color: black;">叫作</span>为“排卵痛”。排卵痛是<span style="color: black;">卵细胞</span>从卵巢里排出<span style="color: black;">诱发</span>的<span style="color: black;">病痛</span>感,是排卵的一种信号,通常出<span style="color: black;">此刻</span>排卵前2-3小时或排卵时。有些人会感觉<span style="color: black;">忽然</span>左下腹或右下腹痛,有些人感觉像是抽筋或岔气。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">尿LH试纸检测法</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">◆</span></strong></span><span style="color: black;">验尿中的LH是一个比较准确的预测排卵的<span style="color: black;">办法</span>,<span style="color: black;">能够</span>用LH试纸(排卵试纸)在家里自己完成。LH水平在排卵前24-36小时最高,测定为强阳性时<span style="color: black;">次日</span>会排卵。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">◆</span></strong><span style="color: black;">这个测定<span style="color: black;">针对</span>PCOS、卵巢早衰、HMG促排卵的<span style="color: black;">病人</span>就不准了,<span style="color: black;">由于</span>她们不排卵LH<span style="color: black;">亦</span>高。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">彩超</span><span style="color: black;">检测</span>法</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">◆</span></strong></span><span style="color: black;"><span style="color: black;">日前</span>国内各大医院均可<span style="color: black;">运用</span>阴式<span style="color: black;">彩超</span>观察卵泡的<span style="color: black;">生长</span>,来确定排卵期。前面说过,排卵日前,卵泡在<span style="color: black;">持续</span><span style="color: black;">成长</span>。观察日<span style="color: black;">倘若</span>正好是排卵日,有时<span style="color: black;">乃至</span><span style="color: black;">能够</span>在<span style="color: black;">彩超</span>上看到卵泡破裂,但<span style="color: black;">必须</span>由<span style="color: black;">大夫</span>操作。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">◆</span></strong><span style="color: black;">咱们</span>常说当女性排卵期的时候怀孕几率最高。但这并不是说只能<span style="color: black;">选取</span>那一天同房。受孕的时间是有一个窗口期的,这与精子的存活时间以及<span style="color: black;">卵细胞</span>的存活时间<span style="color: black;">相关</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">『受孕窗口期』</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;">受孕窗口期被定义为一段长达六天且在排卵当天结束的特<span style="color: black;">按时</span>期。在理论上,精子与<span style="color: black;">卵细胞</span>的活力在这一段时期内将达到最大。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;">精子在女性<span style="color: black;">身体</span>具备受孕能力的时间是3-5天,<span style="color: black;">亦</span>有<span style="color: black;">科研</span>认为精子在女性<span style="color: black;">身体</span>7天仍然具备受精的能力。<span style="color: black;">然则</span>,<span style="color: black;">通常</span>在排卵期前的2天内以及排卵后的24小时,是受孕几率最高的<span style="color: black;">机会</span>。<span style="color: black;">因此</span>最好把同房的时间都集中安排在受孕窗口期这个时间。<span style="color: black;">不外</span>太<span style="color: black;">长期</span><span style="color: black;">区别</span>房,<span style="color: black;">亦</span><span style="color: black;">有害</span>于精子的质量,可能养精蓄锐了很久,放出来的却是老弱残兵。<span style="color: black;">因此</span>,<span style="color: black;">意见</span>在正式备战的前5-7天,最好能够排精,<span style="color: black;">这般</span>真正上战场的时候,才会拿出最有活力的小蝌蚪。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">『同房频率』</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><span style="color: black;">首要</span><span style="color: black;">必须</span>说明的是频繁的射精将降低男性繁殖力是一个广泛的错误认知。一项<span style="color: black;">科研</span>分析了10000份精液标本后观察到男性即使<span style="color: black;">每日</span>射精<span style="color: black;">亦</span>能<span style="color: black;">持有</span>正常的精液质量、精子密度和活力。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;">关于同房的频率,有<span style="color: black;">科研</span><span style="color: black;">发掘</span>,在受孕窗口期内,<span style="color: black;">每日</span>同房受孕的频率是37%,隔天同房受孕的几率是33%,而每周同房的受孕几率是15%。这个<span style="color: black;">科研</span><span style="color: black;">发掘</span><span style="color: black;">每日</span>同房受孕的几率最高。<span style="color: black;">然则</span>结合体力、<span style="color: black;">心情</span>等各方面<span style="color: black;">原因</span>,虽然<span style="color: black;">咱们</span>想备孕,但<span style="color: black;">亦</span>不想只<span style="color: black;">做为</span>一个生育的<span style="color: black;">设备</span>。<span style="color: black;">因此</span>备孕夫妇完全<span style="color: black;">能够</span>结合双方的<span style="color: black;">详细</span><span style="color: black;">状况</span>来<span style="color: black;">选取</span><span style="color: black;">每日</span><span style="color: black;">或</span>隔天一次。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">『同房体位』</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><span style="color: black;">针对</span>备孕的夫妇<span style="color: black;">来讲</span>,性交后的模式变得程序化。<span style="color: black;">非常多</span>女性认为,性交完后仰卧将<span style="color: black;">促进</span>精子运输且防止精子从阴道口的流出,但此说法并<span style="color: black;">无</span>科学<span style="color: black;">按照</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;">不论<span style="color: black;">怎么样</span>的性交体位,精子都能在男性射精数秒内到达子宫颈管内。尽管女性高潮可能会<span style="color: black;">促进</span>精子的运输,<span style="color: black;">然则</span><span style="color: black;">无</span>数据<span style="color: black;">显示</span>高潮和受孕率之间存在<span style="color: black;">关联</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><span style="color: black;">通常</span>沉积在子宫颈的精子在15分钟内会前进到输卵管。紧接着,精子穿过输卵管,被排入腹腔内。在卵泡<span style="color: black;">周期</span>,精子于两分钟内运动到输卵管。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;"><span style="color: black;">知道</span>的告诉你,某些阴道润滑剂可能会降低<span style="color: black;">受孕几率</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">『<span style="color: black;">怎么样</span>做怀孕几率更高?』</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong></span><span style="color: black;">备孕<span style="color: black;"><span style="color: black;">夫妇</span>双方要<span style="color: black;">弥补</span>叶酸,</span>提前3个月<span style="color: black;">每日</span><span style="color: black;">吃下</span>0.4含量的叶酸,<span style="color: black;">能够</span><span style="color: black;">加强</span>精子质量,预防胎儿神经管畸形。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong><span style="color: black;">吃下</span>DHEA或辅酶Q10,改善卵巢功能,<span style="color: black;">加强</span><span style="color: black;">卵细胞</span>质量。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong>男性还<span style="color: black;">能够</span>适当的补锌和天然维生素E,有利于精子质量的<span style="color: black;">加强</span>。精子活力低下的<span style="color: black;">能够</span><span style="color: black;">吃下</span>勃锐精,<span style="color: black;">加强</span>精子活力和质量。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">●</span></strong>男女双方都要<span style="color: black;">平衡</span><span style="color: black;">膳食</span>,加强<span style="color: black;">熬炼</span>,<span style="color: black;">睡觉</span>充足,远离烟酒。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">★</span><span style="color: black;">不要把备孕当成任务和压力,而是一个享受生活的美好过程,<span style="color: black;">心理</span>要平静、愉悦、<span style="color: black;">容易</span>,同房造人时<span style="color: black;">没关系</span>张,要好好的享受更高质量的性生活,在<span style="color: black;">愉快</span>愉悦的过程中<span style="color: black;">更易</span></span><span style="color: black;">怀孕,制造出来的小家伙</span><span style="color: black;">会更聪明。</span></p>
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