原创 “有夜尿”与“没夜尿”相比，哪个健康？听听泌尿科医生科普
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">夜尿，<span style="color: black;">亦</span>被<span style="color: black;">叫作</span>为夜间<span style="color: black;">尿多</span>，<span style="color: black;">指的是</span>在夜间<span style="color: black;">睡觉</span><span style="color: black;">时期</span>频繁地起床排尿。<span style="color: black;">针对</span>许多人<span style="color: black;">来讲</span>，夜尿是一个<span style="color: black;">平常</span>的问题，尤其是老年人。然而，夜尿并不<span style="color: black;">必定</span>是一种<span style="color: black;">疾患</span>，它可能是身体某种功能的正常表现，<span style="color: black;">亦</span>可能是某种<span style="color: black;">疾患</span>的症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首要</span>，<span style="color: black;">咱们</span>来<span style="color: black;">认识</span>一下夜尿的<span style="color: black;">原由</span>。夜尿的<span style="color: black;">重点</span><span style="color: black;">原由</span>之一是夜间饮水<span style="color: black;">太多</span>。<span style="color: black;">倘若</span>在睡前<span style="color: black;">海量</span>饮水，尤其是含咖啡因或酒精的饮料，会刺激肾脏产生尿液，<span style="color: black;">引起</span>夜间<span style="color: black;">尿多</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另外</span>，某些<span style="color: black;">药品</span>，如利尿剂和某些心血管<span style="color: black;">药品</span>，<span style="color: black;">亦</span>可能<span style="color: black;">引起</span>夜尿。<span style="color: black;">另一</span>，尿道感染、前列腺问题、膀胱问题等<span style="color: black;">亦</span>可能<span style="color: black;">导致</span>夜尿。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240702/b8d39aaadeea4d269108219fa811ca01.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span>，有夜尿和<span style="color: black;">无</span>夜尿相比，哪个更健康呢？事实上，<span style="color: black;">无</span>夜尿并不<span style="color: black;">必定</span><span style="color: black;">寓意</span>着更健康。夜尿的频率因人而异，<span style="color: black;">通常</span><span style="color: black;">来讲</span>，夜尿次数在1-2次之间是正常的。如果夜尿次数超过2次，<span style="color: black;">或</span>夜尿<span style="color: black;">引起</span><span style="color: black;">睡觉</span>质量下降，影响到<span style="color: black;">平常</span>生活，那就<span style="color: black;">必须</span><span style="color: black;">思虑</span><span style="color: black;">是不是</span>存在健康问题。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">针对</span>老年人<span style="color: black;">来讲</span>，夜尿是比较<span style="color: black;">平常</span>的现象。随着年龄的增长，肾脏功能<span style="color: black;">逐步</span>下降，尿液浓缩能力减弱，<span style="color: black;">引起</span>夜尿的<span style="color: black;">出现</span>。<span style="color: black;">另外</span>，老年人可能存在前列腺问题或膀胱问题，<span style="color: black;">亦</span>会<span style="color: black;">增多</span>夜尿的频率。<span style="color: black;">因此呢</span>，<span style="color: black;">针对</span>老年人<span style="color: black;">来讲</span>，夜尿并不<span style="color: black;">必定</span><span style="color: black;">表率</span>健康问题，而是正常的生理现象。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240702/a5c3a3d8344a42fa8c9dea267a91af9c.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">然而，<span style="color: black;">针对</span><span style="color: black;">青年</span>人<span style="color: black;">来讲</span>，夜尿的频率超过正常范围可能是一种警示信号。夜尿<span style="color: black;">太多</span>可能是尿道感染、膀胱问题、前列腺问题等<span style="color: black;">疾患</span>的症状。<span style="color: black;">倘若</span>夜尿<span style="color: black;">伴同</span>其他症状，如尿痛、尿频、尿急等，就<span style="color: black;">必须</span><span style="color: black;">即时</span><span style="color: black;">看病</span>进行<span style="color: black;">检测</span>和治疗。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此</span>，<span style="color: black;">咱们</span><span style="color: black;">不可</span>简单地以有夜尿和<span style="color: black;">无</span>夜尿来判断健康与否，而是要结合个体<span style="color: black;">状况</span>和其他症状来进行综合<span style="color: black;">评定</span>。<span style="color: black;">倘若</span>夜尿次数超过正常范围，<span style="color: black;">或</span><span style="color: black;">伴同</span>其他症状，就应该<span style="color: black;">即时</span><span style="color: black;">看病</span>进行<span style="color: black;">检测</span>和治疗。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240702/30550757d9f1435e838ff0b9903241e4.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了<span style="color: black;">看病</span>治疗，<span style="color: black;">咱们</span>还<span style="color: black;">能够</span><span style="color: black;">经过</span><span style="color: black;">有些</span>生活习惯的<span style="color: black;">调节</span>来改善夜尿问题。<span style="color: black;">首要</span>，避免在睡前<span style="color: black;">海量</span>饮水，尤其是含咖啡因或酒精的饮料。其次，保持规律的排尿习惯，避免憋尿。<span style="color: black;">另外</span>，<span style="color: black;">重视</span><span style="color: black;">膳食</span>健康，避免辛辣刺激性<span style="color: black;">食品</span>的摄入，有助于减少夜尿的<span style="color: black;">出现</span>。<a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
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