原创 癌症病因和睡觉有着很大的联系？调查多名癌症病人，晓得了答案
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">周末的阳光格外灿烂，刘伟和他的<span style="color: black;">伴侣</span>李东约好去<span style="color: black;">周边</span>的游泳池消消暑。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当<span style="color: black;">她们</span>准备出门时，隔壁住着的张<span style="color: black;">大夫</span><span style="color: black;">亦</span>恰好出<span style="color: black;">此刻</span>门口，手里拿着一份最新的医学期刊。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240428/f7d18989d47a41c1a962a6bf1486df1b.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“你<span style="color: black;">晓得</span>吗？<span style="color: black;">此刻</span>有<span style="color: black;">科研</span><span style="color: black;">表示</span>，<strong style="color: blue;"><span style="color: black;">咱们</span>的<span style="color: black;">睡觉</span>质量竟然可能与癌症的<span style="color: black;">出现</span>有着莫大的联系</strong>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张<span style="color: black;">大夫</span>一边整理眼镜，一边抛出了<span style="color: black;">这般</span>一个<span style="color: black;">专题</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">刘伟是一名程序员，平时工作压力大，<span style="color: black;">夜晚</span>常常加班到很晚，对这个<span style="color: black;">专题</span>颇感兴趣。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">三人一边往游泳池走去，一边展开了讨论。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/images01/20240428/824bde49089542e4accaeaad67a6f916.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张<span style="color: black;">大夫</span><span style="color: black;">起始</span><span style="color: black;">仔细</span>解释：“<span style="color: black;">近期</span>的一项<span style="color: black;">科研</span>调查了500名不同类型癌症的<span style="color: black;">病人</span>，<span style="color: black;">发掘</span>其中<strong style="color: blue;">大<span style="color: black;">都数</span>人在确诊前的五年内，<span style="color: black;">广泛</span>存在<span style="color: black;">睡觉</span>质量<span style="color: black;">不良</span>的问题。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这不是巧合，而是可能存在<span style="color: black;">必定</span>的生理机制影响。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李东好奇地问道：“这听起来<span style="color: black;">特别有</span>道理，<span style="color: black;">然则</span>，<span style="color: black;">详细</span>是怎么回事呢？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240428/6af4e13e7012481d8773dbedd2b4b4cd.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“其实，<strong style="color: blue;">人体的生物钟系统在调节<span style="color: black;">咱们</span>的<span style="color: black;">睡觉</span>和醒着状态时</strong>，<span style="color: black;">亦</span>影响着<span style="color: black;">咱们</span><span style="color: black;">身体</span>的激素水平，<span style="color: black;">包含</span>影响癌细胞生长的<span style="color: black;">原因</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">例如，<span style="color: black;">睡觉</span>不足会<span style="color: black;">引起</span>免疫系统功能下降，这就降低了身体抵抗癌细胞的能力。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张<span style="color: black;">大夫</span>解释道，他的语气中透露出对这一<span style="color: black;">发掘</span>的兴奋。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240428/5ee8a1ca90ff4c7f9165feac1b9eb4db.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">刘伟插话道：“<span style="color: black;">那样</span>，<strong style="color: blue;">改善<span style="color: black;">睡觉</span>质量<span style="color: black;">可否</span>就能有效预防癌症呢？</strong>”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“有趣的是，虽然数据<span style="color: black;">表示</span><span style="color: black;">睡觉</span>和癌症<span style="color: black;">相关</span>联，但并不<span style="color: black;">寓意</span>着单纯改善<span style="color: black;">睡觉</span>就<span style="color: black;">能够</span>直接预防癌症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌症的形成是一个<span style="color: black;">繁杂</span>的多<span style="color: black;">原因</span>过程，但确实，<strong style="color: blue;">优化<span style="color: black;">睡觉</span>是<span style="color: black;">加强</span>生活质量的一环</strong>。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张<span style="color: black;">大夫</span><span style="color: black;">仔细</span>地展开了数据支持的<span style="color: black;">科研</span>成果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q6.itc.cn/images01/20240428/c96a0da2aced4075bb023e34fc3bff49.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">例如，<span style="color: black;">科研</span>中的数据<span style="color: black;">显示</span>，<span style="color: black;">长时间</span><span style="color: black;">睡觉</span>不足的人群癌症发病率是正常<span style="color: black;">睡觉</span>人群的1.5倍。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">况且</span>，不同类型的癌症在这之中<span style="color: black;">亦</span>表现出了不同的<span style="color: black;">相关</span>度，<strong style="color: blue;">如乳腺癌和前列腺癌的<span style="color: black;">病人</span>在<span style="color: black;">睡觉</span><span style="color: black;">阻碍</span>方面表现得尤为<span style="color: black;">显著</span></strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“这<span style="color: black;">寓意</span>着什么？”李东追问。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240428/d6b57055ffeb4f3b9aa890bf678c0802.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“这<span style="color: black;">寓意</span>着<span style="color: black;">咱们</span>可能<span style="color: black;">必须</span><span style="color: black;">更加多</span>地关注生活方式的整体优化，而<span style="color: black;">不仅</span>是某一个方面。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">例如</span>，除了<strong style="color: blue;">改善<span style="color: black;">睡觉</span>外，<span style="color: black;">恰当</span>的<span style="color: black;">膳食</span>、规律的运动</strong><span style="color: black;">亦</span>都是非常<span style="color: black;">要紧</span>的。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张<span style="color: black;">大夫</span><span style="color: black;">经过</span><span style="color: black;">详细</span>的<span style="color: black;">病人</span>案例进一步解释了这一点。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他<span style="color: black;">说到</span>了一位<span style="color: black;">身患</span>肠癌的中年男性<span style="color: black;">病人</span>，这位<span style="color: black;">病人</span>在过去<span style="color: black;">长期</span>工作压力巨大，经常熬夜，<span style="color: black;">睡觉</span>严重不足。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240428/4affaea7e6f54ccf8a9ebf2e0e5cfbcc.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在接受治疗的<span style="color: black;">同期</span>，<span style="color: black;">大夫</span><span style="color: black;">意见</span>他<span style="color: black;">调节</span>生活习惯，<strong style="color: blue;"><span style="color: black;">包含</span><span style="color: black;">按时</span>作息和<span style="color: black;">膳食</span><span style="color: black;">调节</span></strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">半年后，该<span style="color: black;">病人</span>的整体<span style="color: black;">情况</span>有了<span style="color: black;">显著</span>的改善。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">讨论了一个多小时后，三人<span style="color: black;">最终</span>到了游泳池。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然<span style="color: black;">专题</span>很重，<span style="color: black;">然则</span><span style="color: black;">经过</span>张<span style="color: black;">大夫</span>的幽默讲解，气氛<span style="color: black;">始终</span>相当<span style="color: black;">容易</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240428/e12efec85c4145bebb16e63ab125151e.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">刘伟和李东都<span style="color: black;">暗示</span>要<span style="color: black;">起始</span>关注自己的<span style="color: black;">睡觉</span>质量，并<strong style="color: blue;">尝试改变<span style="color: black;">有些</span>不良的生活习惯。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着一天的结束，刘伟回到家，躺在床上思考着今天的讨论。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">既然<span style="color: black;">睡觉</span>和癌症存在某种<span style="color: black;">相关</span>，<span style="color: black;">那样</span>，<span style="color: black;">针对</span><span style="color: black;">哪些</span>因工作特性<span style="color: black;">必要</span>夜班的人群，<span style="color: black;">咱们</span>能否<span style="color: black;">经过</span>其他方式来<span style="color: black;">赔偿</span><span style="color: black;">她们</span><span style="color: black;">睡觉</span>的不足，以降低<span style="color: black;">她们</span>的癌症<span style="color: black;">危害</span>？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240428/66efcb91f85d4fe5adfd9fd36611dfc0.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">为此，<span style="color: black;">咱们</span><span style="color: black;">必须</span><span style="color: black;">更加多</span>地<strong style="color: blue;"><span style="color: black;">科研</span>夜班工作者的生活习惯和健康<span style="color: black;">情况</span></strong>，并探索可能的<span style="color: black;">干涉</span><span style="color: black;">办法</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">例如</span>，<span style="color: black;">供给</span>专门的健康<span style="color: black;">指点</span>、<span style="color: black;">调节</span>工作模式和<span style="color: black;">休憩</span>时间等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这些策略旨在<span style="color: black;">帮忙</span>夜班工作者优化<span style="color: black;">她们</span>的生物钟，减少慢性健康问题的<span style="color: black;">危害</span>，从而<span style="color: black;">加强</span>生活质量。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">对此，您有什么想说的呢？欢迎在评论区留下您的看法！</strong><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛：http://www.fok120.com/</span>，查看<span style="color: black;">更加多</span></span></a></p>
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