【好书保举】50数年的误解,癌症其实是一种代谢病
<img src="https://mmbiz.qpic.cn/mmbiz_gif/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibiaWfBdT3OSBUtavz2betSxjz1FUhlEgSbP6StJjCmp43NiczuYugkrBA/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibick7eDYiabk9cEicbcqxMBEr4WN5w4ibr0QETTuQLVpsnL36icCic3VmFBTg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">编辑</strong>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">:太格</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">50<span style="color: black;">数年</span>前,科学界将癌症的起因归结为基因突变,但随着癌症<span style="color: black;">科研</span>的深入,传统思路下的癌症治疗深陷困境,而越来越多的实验<span style="color: black;">科研</span>数据<span style="color: black;">显示</span>,当年瓦伯格提出的“有氧糖酵解学说”<span style="color: black;">暗地里</span>埋藏着癌症的真相:<strong style="color: blue;">癌症起源于线粒体<span style="color: black;">呼气</span>受损,属于代谢病。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">统计指出,<strong style="color: blue;">仅有10%不到的癌症与遗传基因<span style="color: black;">相关</span>,超过90%来自<span style="color: black;">各样</span><span style="color: black;">外边</span><span style="color: black;">原因</span><span style="color: black;">包含</span>环境,而这些外因中约2/3与<span style="color: black;">膳食</span><span style="color: black;">相关</span></strong>。不论是癌症、心血管<span style="color: black;">疾患</span>、三高、糖尿病等,大<span style="color: black;">大都是</span>细胞代谢活动<span style="color: black;">反常</span>的错误<span style="color: black;">持续</span><span style="color: black;">累积</span>产生的,是不健康的<span style="color: black;">膳食</span>、运动、作息等生活习惯<span style="color: black;">引起</span>的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本书的结论,不仅为癌症,<span style="color: black;">亦</span>为21世纪慢性代谢病的治疗,<span style="color: black;">供给</span>了一个<span style="color: black;">知道</span>的方向。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2018年4月,《癌症是一种代谢病》中文版,在国内外众多顶级医学专家的支持下<span style="color: black;">面世</span>。今天就向<span style="color: black;">大众</span>简单介绍一下这本书,<span style="color: black;">期盼</span>有<span style="color: black;">更加多</span>人能够从新的<span style="color: black;">方向</span>去认识癌症代谢起源,从而带来健康的改善。</p><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">原著前言</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">Thomas N.Seyfried</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">癌症代谢<span style="color: black;">行业</span>国际著名学者</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">美国波士顿学院生物学教授</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibiaCoDeNMfn9ZO7PtmI81Sc1puOP54xVeF1xabfDnEAic1M0VYP5XGFicg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">作者:Thomas N.Seyfried</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">日前</span>许多癌症治疗<span style="color: black;">办法</span>加剧了肿瘤细胞的能量代谢,从而使<span style="color: black;">疾患</span><span style="color: black;">发展</span><span style="color: black;">最后</span>变得难以管理。大<span style="color: black;">都数</span>癌症<span style="color: black;">病人</span>不是在与癌症作斗争,而是在有毒的化疗中挣扎,<span style="color: black;">最后</span><span style="color: black;">她们</span>的抵抗力和战斗意志被摧毁。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">癌症治疗<span style="color: black;">常常</span>与癌症本身<span style="color: black;">同样</span>令人担忧</strong><strong style="color: blue;">。</strong><strong style="color: blue;">癌症<span style="color: black;">做为</span>一种基因突变<span style="color: black;">疾患</span>的观点<span style="color: black;">已然</span>混淆了对这个问题的认识,并且对未能<span style="color: black;">研发</span>有效疗法负有<span style="color: black;">重点</span>责任</strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌症<span style="color: black;">做为</span>基因突变<span style="color: black;">疾患</span>的观点是基于体细胞突变<span style="color: black;">引起</span>癌症这一不正确的观点。<span style="color: black;">海量</span>证据<span style="color: black;">已然</span><span style="color: black;">显示</span>,基因组不稳定与<span style="color: black;">长时间</span>细胞<span style="color: black;">呼气</span>供能不全<span style="color: black;">相关</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">一旦癌症被认为是代谢性<span style="color: black;">疾患</span>,<span style="color: black;">能够</span>用有效的代谢性疗法来治疗,就会<span style="color: black;">显现</span>更人道且更有效的治疗策略。</strong></p><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">原著序节选</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">Peter Pendersen </strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">生物化学博士</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">约翰·霍普金斯大学医学院生物化学教授</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibTRzawRJj9LDh6rlQAmW1OpJxTjBsFMuDzcu0XcOBNOItV8CgScvYlw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Peter Pendersen教授</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在我看来,癌症<span style="color: black;">行业</span>严重偏离轨道始于20世纪70年代中期,那时许多<span style="color: black;">科研</span>者<span style="color: black;">起始</span>将癌症视为<span style="color: black;">重点</span>由基因突变<span style="color: black;">诱发</span>的<span style="color: black;">疾患</span>而不是代谢<span style="color: black;">疾患</span>,而癌细胞中的代谢缺陷被认定为是基因组不稳定性的次要后果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">Seyfried(本书作者)<span style="color: black;">供给</span>了<span style="color: black;">海量</span>证据来证明这种基因“<span style="color: black;">独一</span>”的理论存在前后不一致性。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">对许多人<span style="color: black;">来讲</span>,癌症<span style="color: black;">迄今</span>仍然是<span style="color: black;">没</span>法治愈的,这很大程度上是<span style="color: black;">因为</span>对其起源、生物学和新陈代谢的<span style="color: black;">广泛</span>误解所<span style="color: black;">引起</span>的。<strong style="color: blue;"><span style="color: black;">期盼</span>Seyfried对“癌症问题”深思熟虑的分析将改变<span style="color: black;">大众</span>对这种<span style="color: black;">疾患</span>的认识,并将<span style="color: black;">科研</span>导向瞄准正确的方向,创造出新的<span style="color: black;">处理</span>和治疗<span style="color: black;">方法</span>,这些<span style="color: black;">方法</span>的见效速度肯定比<span style="color: black;">日前</span>正在<span style="color: black;">运用</span>的<span style="color: black;">办法</span>更快,效果更好。</strong></p><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">中文版序1节选</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">徐建光 </strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">教授、博士生导师</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">上海中医药大学校长</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">上海市中医药<span style="color: black;">科研</span>院院长</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">上海市医学会会长</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">上海市医师协会会长</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsib2yFwiab6PqhYp4uEbjZibQ65480uCwctchhAE2OiaNcOWvTmA72SLniaVQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">徐建光教授</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">理论认识是技术<span style="color: black;">提高</span>的<span style="color: black;">重要</span>。<span style="color: black;">日前</span>,基因突变论是癌症<span style="color: black;">出现</span>的主流认识理论,基于此理论临床<span style="color: black;">海量</span>应用化疗、靶向治疗等治疗手段来缓解病情。这种方式虽然短期内有利于病灶的<span style="color: black;">掌控</span>,但对延长<span style="color: black;">病人</span>总<span style="color: black;">存活</span>期的<span style="color: black;">帮忙</span>非常有限,<span style="color: black;">同期</span>还带来了生活质量下降的问题。<strong style="color: blue;">这一“重病灶局部、轻全身整体”的认识论严重制约了癌症<span style="color: black;">科研</span>的发展。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本书所论证的理念<span style="color: black;">特别有</span>积极<span style="color: black;">道理</span>,癌症代谢论的观点从癌症能量代谢的<span style="color: black;">方向</span>探讨了癌症的<span style="color: black;">出现</span>和发展,把人们的视线从细胞核的DNA转移到对慢性病(<span style="color: black;">包含</span>癌症)有<span style="color: black;">要紧</span>影响的细胞内器官“线粒体”上来。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">基于癌症代谢理论而指出的综合疗法将是一条值得探究、探讨、推广的治癌新思路。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">据此,我向广大读者<span style="color: black;">举荐</span>本书,衷心<span style="color: black;">期盼</span>书中的内容惠及<span style="color: black;">更加多</span>的人!</p><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">中文版序2节选</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">石汉平 </strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">医学博士、教授、博士生导师</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首都医科大学肿瘤系<span style="color: black;">专家</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">北京世纪坛医院肠胃外科和临床营养科<span style="color: black;">专家</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">中国抗癌协会肿瘤营养与支持治疗专业委员会<span style="color: black;">专家</span>委员</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibeh4VTpXLxYRYFvhYQYpfvEGGCDbemPbw97vC5bu5rfUSPsO5Omv1sw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">石汉平教授</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">科研</span><span style="color: black;">已然</span><span style="color: black;">表示</span>,肿瘤的发病<span style="color: black;">原由</span>其实<span style="color: black;">仅有</span>不到10%来自内在<span style="color: black;">原因</span>(基因与遗传),90%以上来自<span style="color: black;">各样</span><span style="color: black;">外边</span><span style="color: black;">原因</span>,<span style="color: black;">包含</span>环境,而这些外因中约2/3与“口”<span style="color: black;">关联</span>,正<span style="color: black;">所说</span>“癌从口入”。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尽管迄今为止<span style="color: black;">咱们</span><span style="color: black;">已然</span>花费了巨额的人力财力,对肿瘤<span style="color: black;">病人</span>实施着痛苦不堪的“杀灭式”抗癌治疗,<span style="color: black;">然则</span>收效甚微。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着肿瘤代谢与营养<span style="color: black;">科研</span>的深入,<span style="color: black;">专家</span>们<span style="color: black;">已然</span><span style="color: black;">发掘</span>,肿瘤其实是一种代谢性疾病,代谢与营养<span style="color: black;">行业</span>应该<span style="color: black;">作为</span>抗击肿瘤的主战场,<strong style="color: blue;">肿瘤营养疗法、肿瘤代谢调节治疗应该<span style="color: black;">作为</span>肿瘤<span style="color: black;">病人</span>的<span style="color: black;">基本</span>或一线治疗</strong>,即使是<span style="color: black;">此刻</span><span style="color: black;">所说</span>有效的靶向治疗、基因治疗等<span style="color: black;">办法</span><span style="color: black;">亦</span><span style="color: black;">常常</span>是<span style="color: black;">由于</span>针对了<span style="color: black;">关联</span>的代谢环节才得以发挥<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">借此机会,我在<span style="color: black;">这儿</span>再次呼吁:<strong style="color: blue;">高度<span style="color: black;">注意</span>肿瘤代谢与营养的<span style="color: black;">科研</span>,高度<span style="color: black;">注意</span>肿瘤营养疗法及肿瘤代谢调节治疗!</strong>春风十里不如你,请<span style="color: black;">更加多</span>地投身和关注这一<span style="color: black;">行业</span>的<span style="color: black;">发展</span>与发展。</p><span style="color: black;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">本书难啃,先看结论</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">作者是一位生物遗传学家,从20世纪80年代<span style="color: black;">败兴</span><span style="color: black;">始终</span>致力于癌症的脂质生物化学<span style="color: black;">科研</span>。<span style="color: black;">数年</span>来的几项<span style="color: black;">重点</span><span style="color: black;">发掘</span>为这本书的撰写埋下了种子。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有些</span>抗癌<span style="color: black;">药品</span>的治疗<span style="color: black;">功效</span><span style="color: black;">重点</span>是<span style="color: black;">经过</span>减少热量摄入来实现的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">热量摄入减少<span style="color: black;">能够</span>靶向大部分癌症特征。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在大<span style="color: black;">都数</span>呼吸功能正常的细胞中,酮体<span style="color: black;">能够</span><span style="color: black;">做为</span>替代葡萄糖的燃料。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">转移性癌症<span style="color: black;">是由于</span>巨噬细胞谱系的细胞产生的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不管组织<span style="color: black;">源自</span><span style="color: black;">怎样</span>,所有癌细胞都表达出线粒体能量代谢的<span style="color: black;">广泛</span>缺陷。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">癌症一旦被认为是代谢性<span style="color: black;">疾患</span>,<span style="color: black;">能够</span>得到有效的治疗和预防。</p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibVcCQb1lsSxQVcUGcDRic4F5V5AatSqTdd9bhn0uIHAhFnV13KcaNbMw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本书共21章,前面15章都在向<span style="color: black;">咱们</span>阐述<span style="color: black;">为么</span>癌症是一种代谢病,后面几章讲了癌症的代谢治疗和预防策略,<span style="color: black;">因为</span>内容太过专业,很难啃,<span style="color: black;">咱们</span>就从结论上提取<span style="color: black;">咱们</span><span style="color: black;">必须</span>的部分信息,初步<span style="color: black;">认识</span>一下。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">癌症<span style="color: black;">做为</span>代谢病的原理:<span style="color: black;">线粒体<span style="color: black;">呼气</span><span style="color: black;">反常</span></span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">过程:</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">炎症/自由基→线粒体<span style="color: black;">呼气</span>功能受损→有氧<span style="color: black;">呼气</span>不足→线粒体<span style="color: black;">没</span>氧糖酵解/谷氨酰胺酵解→核基因受损/缺失/变异→细胞失去生长<span style="color: black;">控制</span>/<span style="color: black;">没</span>限复制→<span style="color: black;">失去控制</span>成肿瘤细胞。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">引起</span>线粒体受损的<span style="color: black;">原由</span>:</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">炎症,<span style="color: black;">肥壮</span><span style="color: black;">亦</span>是一种炎症,减少炎症<span style="color: black;">便是</span>减少癌症概率。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">自由基过量,入侵线粒体DNA,<span style="color: black;">引起</span>线粒体<span style="color: black;">损害</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">低频电磁场使线粒体受损,手机等电器。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">肿瘤代谢治疗:限制性生酮<span style="color: black;">膳食</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.限制<span style="color: black;">膳食</span>能量,但不限制营养,要将能量与营养区<span style="color: black;">掰开</span>来,这与主流的断食观点不<span style="color: black;">同样</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.脂肪酸产生的酮体供能,有利于强化线粒体。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.酮体对某些肿瘤细胞有毒性。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.葡萄糖加速肿瘤生长。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.能量限制性<span style="color: black;">膳食</span>,利用了毒物兴奋效应。在能量不足的代谢压力下,存在代谢问题的<span style="color: black;">衰破</span>或不良细胞被当成能量<span style="color: black;">源自</span>消耗掉。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.每年进行2-3次断食,每次进行2-3天禁食,有利于机体消除肿瘤细胞。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">从代谢<span style="color: black;">方向</span>出发预防癌症:</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">生酮<span style="color: black;">膳食</span>、适度压力(能量限制)、适度体育<span style="color: black;">熬炼</span>、作息规律、减少或避免低频电磁污染、避免化学毒素污染、戒烟戒酒戒糖、规律性<span style="color: black;">膳食</span>。</p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibick7eDYiabk9cEicbcqxMBEr4WN5w4ibr0QETTuQLVpsnL36icCic3VmFBTg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">书中作者分享了<span style="color: black;">数年</span>生酮<span style="color: black;">膳食</span>的经验,<span style="color: black;">大众</span><span style="color: black;">能够</span>在淘宝搜索书名《癌症是一种代谢病》,最新版的精装书,各大书城都有售。<span style="color: black;">亦</span>请<span style="color: black;">大众</span>把这本好书分享给<span style="color: black;">更加多</span>的人,重新树立对癌症的正确认知。</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">阅读原文,关注<span style="color: black;">咱们</span></p><img src="https://mmbiz.qpic.cn/mmbiz_jpg/4ektAUsQmLDY0icuNQVaJLHJIibR5fpxsibBdFtniarX9jyXORu55vJia6FjLtqWCPlgjIba7FAxHl5bNdJA72lTOKw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
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