水喝多了亦会中毒？夏季高温饮水需适量
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">水中毒，<span style="color: black;">亦</span><span style="color: black;">叫作</span>为水肿，是<span style="color: black;">因为</span>身体过度摄入水分或<span style="color: black;">因为</span>身体药理反应<span style="color: black;">导致</span>的水分在细胞内积聚的现象。在炎热的夏天，不少市民习惯<span style="color: black;">经过</span><span style="color: black;">海量</span>饮水来<span style="color: black;">弥补</span>水分、防止中暑，殊不知饮水过量可能<span style="color: black;">引起</span><span style="color: black;">身体</span>电解质<span style="color: black;">错乱</span>，从而<span style="color: black;">显现</span>“水中毒”现象。水中毒<span style="color: black;">表现</span>为<span style="color: black;">那些</span>症状？高温中暑又该<span style="color: black;">怎样</span>对症下药？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">夏季<span style="color: black;">连续</span>高温，<span style="color: black;">非常多</span>市民家中都会常备几款防暑<span style="color: black;">药物</span>，一旦认为<span style="color: black;">显现</span>中暑症状便<span style="color: black;">自动</span><span style="color: black;">吃下</span>。此前就曾有一位女士<span style="color: black;">发掘</span>中暑后<span style="color: black;">自动</span>购买了十滴水，并<span style="color: black;">海量</span>饮用温水，结果<span style="color: black;">状况</span>非但<span style="color: black;">无</span>好转，反而<span style="color: black;">显现</span><span style="color: black;">认识</span>模糊，浑身发烫等症状，紧急送医后这位女士确诊为热射病，并伴有“水中毒”现象。首都医科大学<span style="color: black;">附庸</span>北京朝阳医院急诊医学中心副<span style="color: black;">专家</span>医师周海江<span style="color: black;">暗示</span>，在中暑分级中，热射病属于重症中暑，千万<span style="color: black;">不可</span>大意。</p>周海江：热射病本质上来讲是属于重症中暑，它是<span style="color: black;">因为</span><span style="color: black;">咱们</span>人体在高温高湿的环境<span style="color: black;">其中</span>暴露的时间比较长了以后，体温的调节功能会产生失衡状态，机体产热大于散热而<span style="color: black;">引起</span><span style="color: black;">身体</span>和核心温度<span style="color: black;">快速</span><span style="color: black;">上升</span>，<span style="color: black;">此时</span>候<span style="color: black;">病人</span>可能会<span style="color: black;">显现</span>发热<span style="color: black;">认识</span><span style="color: black;">阻碍</span>，<span style="color: black;">乃至</span>多器官功能衰竭的表现。 <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/images01/20240718/423f48ec324d43e78190f9df32ed8917.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">水中毒症状和<span style="color: black;">原由</span>/来自网络</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">为何</span><span style="color: black;">海量</span>喝水会“水中毒”？周海江分析，高温环境下，<span style="color: black;">尤其</span>是<span style="color: black;">已然</span><span style="color: black;">显现</span>中暑症状的时候，<span style="color: black;">短期</span>内<span style="color: black;">海量</span>饮水，身体来不及进行“处理”，就会<span style="color: black;">导致</span><span style="color: black;">身体</span>电解质<span style="color: black;">错乱</span>。</p>周海江：<span style="color: black;">实质</span>上水中毒指的是<span style="color: black;">因为</span><span style="color: black;">咱们</span><span style="color: black;">身体</span>摄入或输的液体太多，<span style="color: black;">引起</span><span style="color: black;">身体</span>的水分<span style="color: black;">不可</span><span style="color: black;">即时</span>排除，<span style="color: black;">显现</span>滞留的现象，从而<span style="color: black;">导致</span><span style="color: black;">身体</span>的<span style="color: black;">血液</span>渗透压下降<span style="color: black;">或</span>是血容量<span style="color: black;">增加</span>的一种临床综合症。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">海量</span>饮水后，<span style="color: black;">倘若</span><span style="color: black;">显现</span><span style="color: black;">头昏</span>眼花、呕吐、虚弱无力、心跳加快等症状，要格外<span style="color: black;">导致</span><span style="color: black;">重视</span>。</p>周海江：最<span style="color: black;">平常</span>的<span style="color: black;">重点</span>表现为<span style="color: black;">病人</span><span style="color: black;">显现</span>疲倦、淡漠、嗜睡、谵妄等等，严重的可能会<span style="color: black;">导致</span>脑水肿，<span style="color: black;">显现</span>精神<span style="color: black;">阻碍</span>、<span style="color: black;">晕倒</span>这种颅内压<span style="color: black;">升高</span>的表现，还有可能会<span style="color: black;">显现</span>头痛、恶心、呕吐。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240718/b03323d3c62943159014acbcc4715e6c.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">水摄入量过大容易<span style="color: black;">诱发</span>不适/来自网络</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">周海江<span style="color: black;">意见</span>，市民<span style="color: black;">倘若</span><span style="color: black;">显现</span>中暑的症状，应<span style="color: black;">首要</span>采用<span style="color: black;">理学</span>方式进行降温，症状严重则需马上<span style="color: black;">看病</span>，<span style="color: black;">同期</span>在<span style="color: black;">弥补</span>水分和电解质时要<span style="color: black;">重视</span>适量。</p>周海江：普通的中暑症状，<span style="color: black;">咱们</span><span style="color: black;">首要</span>是要脱离炙热的环境，<span style="color: black;">咱们</span><span style="color: black;">剧烈</span><span style="color: black;">意见</span>病人应该用<span style="color: black;">理学</span>降温的<span style="color: black;">办法</span>，<span style="color: black;">例如</span>用<span style="color: black;">有些</span>湿毛巾<span style="color: black;">或</span>用<span style="color: black;">有些</span>冰块冷敷，<span style="color: black;">乃至</span>于冰水的擦浴等等。<span style="color: black;">另一</span><span style="color: black;">咱们</span>要<span style="color: black;">重视</span>补液，<span style="color: black;">能够</span>给他适当的喝<span style="color: black;">有些</span>水，例如盐水、运动饮料等，给他<span style="color: black;">弥补</span>水分和电解质。<span style="color: black;">意见</span>还是适量的喝水，喝太多的话可能就会<span style="color: black;">显现</span>电解质<span style="color: black;">错乱</span>诱发的身体不适。（中暑）严重的<span style="color: black;">病人</span><span style="color: black;">倘若</span><span style="color: black;">显现</span><span style="color: black;">认识</span><span style="color: black;">阻碍</span>，<span style="color: black;">连续</span>高热不退，<span style="color: black;">乃至</span>于<span style="color: black;">显现</span><span style="color: black;">呼气</span>困难，肯定<span style="color: black;">咱们</span>要<span style="color: black;">即时</span>的<span style="color: black;">看病</span>。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240718/6e81770150c7455db792cfa42b2d5076.png" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">藿香正气<span style="color: black;">不可</span>用于高温中暑/来自网络</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另外</span>，北京大学人民医院门诊<span style="color: black;">药店</span>药师宋鑫还提醒，夏季中暑有多种<span style="color: black;">原由</span>，藿香正气类<span style="color: black;">制品</span>和十滴水等并非适用所有症状。</p>宋鑫：在中医上是把中暑分为阴暑和阳暑，阴暑是在天气炎热时过度贪凉<span style="color: black;">导致</span>，类似于空调温度过低，电风扇的强吹，典型表现<span style="color: black;">便是</span>身热头痛、无汗、恶寒、关节酸痛、腹痛、腹泻等。阴暑的<span style="color: black;">病人</span><span style="color: black;">能够</span>用藿香正气水。阳暑<span style="color: black;">便是</span><span style="color: black;">长期</span>在户外暴晒，<span style="color: black;">或</span>在高热密闭的环境中久呆，<span style="color: black;">显现</span>了<span style="color: black;">头昏</span>、怠倦、口渴、眼花、大汗、胸闷、心烦等症状，严重的<span style="color: black;">病人</span>还可能会<span style="color: black;">显现</span>血压下降、晕厥、<span style="color: black;">认识</span><span style="color: black;">阻碍</span>等。阳暑的<span style="color: black;">病人</span><span style="color: black;">能够</span>用10滴水等，<span style="color: black;">亦</span><span style="color: black;">能够</span><span style="color: black;">协同</span>食用西瓜、绿豆、糖水等缓解症状。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">记者/编辑：张赛男</p>
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