219mze 发表于 2024-9-5 07:42:38

身体2个部位别乱碰，可能致命！用对4个黄金穴，防病健体少患病


    <div style="color: black; text-align: left; margin-bottom: 10px;">
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">案例</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">前几日，小李睡觉时不小心落枕了，<span style="color: black;">始终</span>脖子酸痛，转头都难，单位的同事好心帮忙按摩，可还没按几下，小李就栽倒在地，幸好送往医院<span style="color: black;">即时</span>，经过<span style="color: black;">救治</span>已脱离危险。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">落枕脖子不舒服，<span style="color: black;">非常多</span>人都会想到按摩，能<span style="color: black;">帮忙</span>缓解一下症状，可小李怎么按摩几下就昏了？到底是哪里出问题了？其实，<span style="color: black;">咱们</span>身体有几个<span style="color: black;">地区</span>是<span style="color: black;">不可</span>随便按压的！</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1，颈部暗藏的“死穴”——颈动脉窦</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">颈动脉窦是<span style="color: black;">位置于</span>颈部总动脉的末端和颈内动脉<span style="color: black;">起始</span>的<span style="color: black;">地区</span>，即脉搏最<span style="color: black;">显著</span>处。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1，掌管人体血压</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">颈动脉窦的外膜下有特殊的感觉神经末梢，为<strong style="color: blue;">压力感受器</strong>，能将压力信号<span style="color: black;">经过</span>窦神经汇入舌咽神经后传入脑干，<span style="color: black;">经过</span>下丘脑间接调控交感和副交感神经，从而<strong style="color: blue;">影响心脏、血管的活动</strong>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">换句话说，<strong style="color: blue;">颈动脉窦</strong>就像是一个灵敏的“开关”，<strong style="color: blue;">调控着人体的血压和心率</strong>。若有外力压迫颈部，就可能<span style="color: black;">导致</span>血压下降，<span style="color: black;">导致</span><strong style="color: blue;">暂时性的脑缺血、缺氧</strong>，时间久了，很可能<strong style="color: blue;">失去<span style="color: black;">认识</span>、陷入<span style="color: black;">晕倒</span></strong>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">针对</span><span style="color: black;">有些</span>有<strong style="color: blue;">高血压、动脉硬化、颈动脉窦过敏症的高危人群</strong>而言，这种压迫<strong style="color: blue;">超过3秒</strong>，可能会<strong style="color: blue;">致死</strong>。<span style="color: black;">乃至</span>还曾有<span style="color: black;">资讯</span><span style="color: black;">报告</span>，有人<span style="color: black;">由于</span>颈动脉窦被亲吻，而失去了生命。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/9dfacbd08d3440b3a025108de9634b33~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=nqupXS%2B%2Bb8600%2FX%2B3lsUDScOOAE%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">由此可见，这被<span style="color: black;">叫作</span>为“死穴”的<span style="color: black;">地区</span>还是不要轻易碰、压。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2，<span style="color: black;">守护</span>颈动窦脉</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">①不要穿领口过紧的衣服，领带、围巾等<span style="color: black;">亦</span>不要系太紧，给颈部一个<strong style="color: blue;">宽松舒爽</strong>的环境。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">②脖子酸痛按摩的时候，<strong style="color: blue;">动作要轻柔</strong>，并<strong style="color: blue;">避开特殊、脆弱部位</strong>，更<span style="color: black;">意见</span>找<strong style="color: blue;">专业<span style="color: black;">大夫</span></strong>。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7393e1287e7a40aa9f2d184b3e9fcaf2~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=UC3RyEQwJJHxAVfjHt8Sfm6vdE4%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了颈部，还有一个部位<span style="color: black;">亦</span>不要随意按压——腹部。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2，生命之驱——腹部</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">腹部</strong><span style="color: black;">包含</span>人体胸腔剑突以下，肚脐及其<span style="color: black;">周边</span>部位。右上腹是肝胆，左上腹有胃、脾脏，两侧是肾脏，下腹是肠、膀胱等脏器。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因为</span>腹腔内脏器众多，腹腔的神经分布<span style="color: black;">亦</span>尤其丰富，<span style="color: black;">安排</span>各脏器的交感神经和副交感神经，在腹腔内形成神经网络，这其中<strong style="color: blue;">腹主动脉</strong>负责<strong style="color: blue;">各脏器和腹壁的血液供应</strong>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有些女性<span style="color: black;">爱好</span>按摩腹部，认为<span style="color: black;">能够</span>调节<span style="color: black;">大姨妈</span>，但按摩<span style="color: black;">欠妥</span>，压迫到腹主动脉，很可能<strong style="color: blue;">血液循环受阻，<span style="color: black;">导致</span>不良后果</strong>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>，若腹部遭受重击，<span style="color: black;">亦</span>可能会<span style="color: black;">损伤</span>脏器，而<strong style="color: blue;">肝脾肾一旦破裂<span style="color: black;">流血</span></strong>，严重时<strong style="color: blue;">5秒内</strong>就能致人死亡。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">腹部就像生命的驱动器，<span style="color: black;">守护</span>好，<span style="color: black;">才可</span>使脏腑功能运转正常，预防<span style="color: black;">各样</span><span style="color: black;">疾患</span>，健康人体。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b451563796ac49718a4214304838d2ea~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=puiAtulDfn8X%2BWfGwgXrnetYdq0%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了少碰的部位，人体<span style="color: black;">亦</span>有<span style="color: black;">有些</span>“黄金穴位”，不仅能养生防病，<span style="color: black;">乃至</span>能急救！</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3，四大“黄金穴位”，健体保命</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1，人体“太阳”——大椎穴</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">大椎穴</strong><span style="color: black;">位置于</span>人低头时后脖颈凸出骨头下面的凹陷处，被<span style="color: black;">叫作</span>为“诸阳之会”，是<strong style="color: blue;">人体气血的十字路口</strong>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大椎穴不通，督脉、膀胱经、三焦经、胆经、胃经、大肠经、小肠经都会堵塞，<span style="color: black;">各样</span><span style="color: black;">疾患</span><span style="color: black;">亦</span>会接踵而至。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">搓擦法</strong>：用食、中、无名指压力均匀地放在大椎穴上，<span style="color: black;">上下</span>搓擦，反复10-15次。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b117c68a8f984d2ca349d87e5a486f12~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=GS8wfg58nxfk%2BJjOwFAGvuDfYKk%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2，生命“根蒂”——神阙穴</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">神阙穴</strong><span style="color: black;">位置于</span>肚脐正中，<span style="color: black;">便是</span><span style="color: black;">咱们</span>常说的<strong style="color: blue;">肚脐眼儿</strong>。当胎儿在母体中生长<span style="color: black;">生长</span>时，都靠着脐带的供血和营养<span style="color: black;">传送</span>，<span style="color: black;">因此呢</span>中医学家把脐看作<strong style="color: blue;">生命本源</strong>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">神阙穴<span style="color: black;">周边</span><span style="color: black;">亦</span>分布着<span style="color: black;">非常多</span>神经线，若<span style="color: black;">把握</span><span style="color: black;">欠好</span>按摩力度，<span style="color: black;">能够</span>用<strong style="color: blue;">艾灸</strong>的<span style="color: black;">办法</span>灸此穴，<span style="color: black;">亦</span>能起到<strong style="color: blue;">温补元气、健运脾胃</strong>的功效，还能<strong style="color: blue;">缓解腹泻、便血</strong>症状，<span style="color: black;">同期</span><span style="color: black;">帮忙</span><strong style="color: blue;"><span style="color: black;">加强</span>机体免疫力和抗病力</strong>。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/f909ccbba85f41c2a7dfd9ba2666d550~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=t6gx3XzSdIShcNei6OIzBUk4sEA%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3，长寿穴——足三里</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">足三里<span style="color: black;">位置于</span>胫骨结节（膝盖下高出来的骨头）下三横指，小腿前外侧，距胫骨前缘一横指的位置。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">现代医学<span style="color: black;">科研</span>证实，针灸刺激足三里，能够<strong style="color: blue;">促进胃肠蠕动，<span style="color: black;">帮忙</span>消化</strong>；还能<strong style="color: blue;">促进脑细胞机能的恢复</strong>；<span style="color: black;">另一</span>，对<strong style="color: blue;">改善心功能、调节心率</strong>方面<span style="color: black;">亦</span>有<span style="color: black;">功效</span>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">指切法</strong>：即拇指指甲切按足三里，做100次，有酸胀感为宜。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/5372c9515ee449c0bde7086a1da88389~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=5NCPaAx%2BxxTL6rw3aFzUDg4Ht50%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4，心脏急救穴——渊腋穴、大包穴</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">渊腋穴</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">渊腋穴<span style="color: black;">位置于</span>胳膊下垂，另一只手插在腋窝下，小指往回勾，腋中线（第四肋间隙中线）的<span style="color: black;">地区</span>。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">若<span style="color: black;">显现</span><strong style="color: blue;">心绞痛，浑身没劲</strong>时，用中指按压此穴就能<span style="color: black;">帮忙</span>缓解不适症状。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">大包穴</strong></p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大包穴<span style="color: black;">位置于</span>渊腋穴往下两个肋间隙。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">刺激大包穴能<span style="color: black;">快速</span><strong style="color: blue;"><span style="color: black;">增多</span>心肌收缩力，<span style="color: black;">增多</span>心肌血液供应</strong>，是<span style="color: black;">救治</span>心肌梗塞的一个用穴。</p>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但若病发心梗，应该在<span style="color: black;">第1</span>时间<strong style="color: blue;">拨打120</strong>，求助<span style="color: black;">大夫</span>。按压穴位只是给<span style="color: black;">大夫</span>赢得了宝贵的急救时间。</p>
      <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p26-sign.toutiaoimg.com/pgc-image/4b80f251cafe41d2b8a998b5104dd792~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1726085171&amp;x-signature=Yri4gBuTccJu7p6ggVm9FuSprpg%3D" style="width: 50%; margin-bottom: 20px;"></div>
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不管是“死穴”还是能强身健体救命的“黄金穴”，都<span style="color: black;">不可</span>随意对待，<span style="color: black;">不应</span>碰的少碰，能按的<span style="color: black;">亦</span>要<span style="color: black;">把握</span>正确<span style="color: black;">办法</span>。人体是脆弱的，要学会<span style="color: black;">守护</span>好<span style="color: black;">每一个</span>部位。</p>
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j8typz 发表于 2024-10-20 10:59:26

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