明日立冬，养生从“睡懒觉”初始！今年冬天河北会更冷吗？
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/VhbbpqicHyJ5929CyCiayzibMpdJEdtpYoHwEmA3A0E3GNMvic0SMS26JeBTAlqfHgevKiaNTOdqiby4E3iaTUYLSf3ag/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">寒风乍起，枫叶满阶</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">11月7日</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">咱们</span>将迎来冬天的<span style="color: black;">第1</span>个节气</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">——立冬</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><img src="https://mmbiz.qpic.cn/sz_mmbiz_jpg/dZbtZWM0ZR0OkibJclMNrf4PekrqDUADP0OQS68FwAPCgDqA8de0nicicvoOJ1tVfT4fjXeUbjmtjqXkwAJ8HD1fQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">立冬之后</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">天气渐渐转凉</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">冬意一日浓似一日</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">稍不<span style="color: black;">重视</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">疾患</span>就会找上门</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">立冬时节</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">小心</span>5种<span style="color: black;">疾患</span>来袭</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/0WaHU6ZMqrCreWibYCicdOCsjclme5DnrMO0qcwWdHXKiaF8X6I02quhicibLFqx4Cqc8gUHEVZ0SII667g9OiajX9uw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">心脑血管<span style="color: black;">疾患</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">立冬以后气候转寒，寒气凝滞收引，易<span style="color: black;">引起</span>人体气机、血运不畅，而使许多旧病复发或加重。心脑血管<span style="color: black;">疾患</span>，不仅发病率<span style="color: black;">显著</span><span style="color: black;">升高</span>，<span style="color: black;">况且</span>死亡率<span style="color: black;">也</span>急剧<span style="color: black;">提升</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">预防此类<span style="color: black;">疾患</span>的<span style="color: black;">出现</span>，要<span style="color: black;">重视</span>保暖，凌晨是心脑血管<span style="color: black;">疾患</span>的高发时间，不要过早起来晨练，晨起喝一杯温开水，既能稀释血液，又能唤醒胃肠道。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">呼气</span>道<span style="color: black;">疾患</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">立冬后气温下降，风寒之邪侵袭人体，体质虚弱、抵抗力差的老人、儿童以及慢性<span style="color: black;">呼气</span>道<span style="color: black;">疾患</span><span style="color: black;">病人</span>容易诱发感冒。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">勤洗手，常通风，戴口罩，适当<span style="color: black;">熬炼</span>，吃<span style="color: black;">鲜嫩</span>应季果蔬，多喝温水，<span style="color: black;">保准</span>充足<span style="color: black;">睡觉</span>等<span style="color: black;">办法</span>有助于<span style="color: black;">加强</span>人体免疫力，<span style="color: black;">能够</span>预防<span style="color: black;">呼气</span>道<span style="color: black;">疾患</span>的<span style="color: black;">出现</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">胃病</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">立冬<span style="color: black;">时期</span>脾胃功能<span style="color: black;">处在</span>旺盛时期，而脾胃功能过于旺盛，易<span style="color: black;">引起</span>胃病的<span style="color: black;">出现</span>。<span style="color: black;">因此</span>此节气是慢性胃炎和十二指肠溃疡病复发的高峰期。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">膳食</span><span style="color: black;">必定</span>要按时定量，粗细要搭配，油脂要适量，甜食要少吃，食盐要限量，三餐要<span style="color: black;">恰当</span>，饮酒要节制。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">老寒腿</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">因为</span>天气一天比一天寒冷，老年人极容易患上“老寒腿”的毛病。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这就需要老年<span style="color: black;">伴侣</span>一要<span style="color: black;">平常</span><span style="color: black;">重视</span>膝关节的保暖防寒，防止关节受寒湿侵袭，可<span style="color: black;">运用</span>护膝；二要进行<span style="color: black;">恰当</span>的体育<span style="color: black;">熬炼</span>。中老年人可<span style="color: black;">选取</span>打太极拳、慢跑、散步、做体操等运动方式，活动量以感觉身体舒服、微有出汗为度，活动量不必很大，但要不间断地<span style="color: black;">每日</span>活动。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">心理<span style="color: black;">疾患</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">经过了“悲秋伤感”的深秋，加之立冬节气后天气变冷，<span style="color: black;">白日</span>短而夜间长，户外运动减少，低落的<span style="color: black;">心情</span>会<span style="color: black;">连续</span>存在，<span style="color: black;">乃至</span>加重患上抑郁症。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">天气晴朗的时候多出门走走，晒晒太阳，有助于振奋阳气，调畅心情，预防心理<span style="color: black;">疾患</span>的<span style="color: black;">出现</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">从“睡懒觉”<span style="color: black;">起始</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">立冬之后牢记5大养生法则</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/0WaHU6ZMqrCreWibYCicdOCsjclme5DnrMO0qcwWdHXKiaF8X6I02quhicibLFqx4Cqc8gUHEVZ0SII667g9OiajX9uw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">从“睡懒觉”<span style="color: black;">起始</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">《黄帝内经》有个起床准则：“以待日光”，意思是作息要以阳光为准，早上起床，要等到太阳升起的时候。冬天晚起，不仅能预防感冒，<span style="color: black;">非常多</span><span style="color: black;">疾患</span>都是在寒冷的清晨<span style="color: black;">出现</span>的，<span style="color: black;">尤其</span>是心梗和脑中风这些要命的病。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">膳食</span>要吃温热的<span style="color: black;">食品</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">冬天要吃温热的<span style="color: black;">食品</span>，<span style="color: black;">不但</span><span style="color: black;">指的是</span><span style="color: black;">食品</span>的温度，还有<span style="color: black;">食品</span>的属性。羊肉、胡萝卜、南瓜、小米、饴糖、橘子、桂圆、大枣、红茶，以及粮食、坚果都是温性的。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">穿衣薄厚适中</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">入冬后，气温低，气候干燥，受寒冷刺激易<span style="color: black;">出现</span>冻伤和皲裂。<span style="color: black;">因此呢</span>，冬季防寒保暖应做到“恰如其分”。衣着过少过薄，既耗阳气又易感冒；衣着<span style="color: black;">太多</span>过厚，阳气得不到潜藏，寒邪入侵。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">心情要畅快恬淡</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">冬季万物凋零，常会使人触景生情，郁郁寡欢，改变这种不良<span style="color: black;">心情</span>的<span style="color: black;">办法</span><span style="color: black;">便是</span>多参加娱乐活动，如跳舞、下棋、画画等，<span style="color: black;">这般</span>会消除冬季低落<span style="color: black;">心情</span>，振奋精神。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">运动不大汗淋漓</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">冬季运动要<span style="color: black;">重视</span>“冬藏”，不可再像春夏<span style="color: black;">同样</span>大汗淋漓了。大汗<span style="color: black;">太多</span>，冷风一吹，容易受凉、感冒。冬季运动要<span style="color: black;">重视</span>防寒保暖，把握好度，像太极拳、游泳等中轻强度运动更适合冬季。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">今年冬天河北会更冷吗？</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/0WaHU6ZMqrCreWibYCicdOCsjclme5DnrMO0qcwWdHXKiaF8X6I02quhicibLFqx4Cqc8gUHEVZ0SII667g9OiajX9uw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">4日下午，中国气象局召开<span style="color: black;">资讯</span>发布会，国家气候中心副<span style="color: black;">专家</span>贾小龙介绍，<span style="color: black;">按照</span>会商意见，我国今冬总体冷空气比较频繁，势力偏强<span style="color: black;"><strong style="color: blue;">，北方可能<span style="color: black;">显现</span>大范围低温雨雪天气过程。</strong></span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/qMOLPQa55xrbLicYeicIibJ49siaPdjo9VY1aJXoZZ988OIBnPWdfGPJXsgWsn2hNmFl0ZJkIkmAOm2KoTy5c4CO0A/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>01隆冬季节，北方或现大范围低温雨雪天气<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">贾小龙<span style="color: black;">暗示</span>，今年冬季影响我国的冷空气总体还是比较频繁的，势力总体偏强，冷空气路径以西北路径为主。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">这里</span>形势下，今冬我国大部地区气温是正常到偏低的分布，降水总体上北多南少。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">气温变化<span style="color: black;">周期</span>性<span style="color: black;">显著</span>，<span style="color: black;"><strong style="color: blue;">冬季前期大部地区气温是正常到偏高的分布，</strong></span></span><strong style="color: blue;">隆冬季节（明年1月份前后）影响我国冷空气势力将<span style="color: black;">显著</span>转强，我国中东部大部地区气温可能会较常年同期偏低，北方地区可能<span style="color: black;">显现</span>大范围低温雨雪天气过程，南方<span style="color: black;">出现</span>大范围、<span style="color: black;">连续</span>性低温雨雪冰冻灾害的可能性较小。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">今年冬季冷空气活动频繁，气温波动大，需防范给新冠肺炎疫情防控工作带来的<span style="color: black;">有害</span>影响。</span></p>0<span style="color: black;">2</span>今冬将形成一次，弱至中等强度的拉尼娜事件<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">日前</span>赤道中东太平洋海温已进入拉尼娜状态，预计冬季形成一次弱至中等强度的拉尼娜事件，其后期演变趋势和气候影响还存在<span style="color: black;">必定</span>不确定性。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">同期</span>，鉴于影响我国气候的<span style="color: black;">原因</span>非常<span style="color: black;">繁杂</span>，加之近期气候波动性增大，预测难度大，国家气候中心将密切<span style="color: black;">监测</span>天气气候变化，加强分析<span style="color: black;">科研</span>，<span style="color: black;">即时</span><span style="color: black;">供给</span>滚动订正的气候预测。</span></p>什么是拉尼娜现象？<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">拉尼娜现象指的是热带太平洋海表温度<span style="color: black;">反常</span>下降的气候现象，其名<span style="color: black;">叫作</span>起源于西班牙语，意为“小<span style="color: black;">女子</span>”。厄尔尼诺现象则<span style="color: black;">指的是</span>与其相反的自然现象，意为“小男孩”。“简单而言，<span style="color: black;">咱们</span>所说的拉尼娜事件是赤道中东太平洋海水表面温度与常年同期相比<span style="color: black;">显现</span>大范围偏冷，并且强度和<span style="color: black;">连续</span>时间达到<span style="color: black;">必定</span><span style="color: black;">要求</span>的现象。”国家气候中心副<span style="color: black;">专家</span>贾小龙说，在业务监测标准上，有<span style="color: black;">有些</span>关键海区的监测指数，这一指数<span style="color: black;">倘若</span><span style="color: black;">小于</span>-0.5℃且<span style="color: black;">连续</span>5个月以上，就<span style="color: black;">能够</span>定义为一次拉尼娜事件。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">那样</span>接下来</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">河北的天气怎么样呢</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">咱们</span><span style="color: black;">一块</span>来看</span></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/YUyZ7AOL3olTW6Y9PUia5eOsGr3xl8FLAXVcXMBaMpCM3VcEibCx7dY1qXXTOmNQo05XaiaakiaWjXB2GNYXACkyaw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">明后两天</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">气温继续回升</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">尤其是中南部</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">最高气温将升至20℃<span style="color: black;">上下</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/lGZ0fbFezHrx9ib0FV31xibZqJ6yZp6Wp7oDwFEymZYXx8mag9cA92BO9zuEbJaWibBjmJphxOzsKcIGPnPibkL7bw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">以邯郸为例</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">明天有望攀升到22℃！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">仿佛又回到初秋的感觉~</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">然而</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">平静的天气即将被打破</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">新一股冷空气已摩拳擦掌</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">蓄势待发</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">后天它将强势来袭</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">又要带来大风和降温</span></p>大风<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">预计7日</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">保定、廊坊以北地区</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有偏北风5到6级，阵风7到8级</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">局地伴有扬沙或浮尘天气</span></p>降温<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">除了大风，还有降温！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">预计7日到8日，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">全省大部分地区最低气温下降4-6℃。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">8日最高气温<span style="color: black;">亦</span>会下降，</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大部将降至15℃<span style="color: black;">上下</span>！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">气温转凉</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">温馨提醒</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span>除了多添衣保暖外</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">亦</span>要做好疫情防控工作</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/VhbbpqicHyJ7FxzIHMUgLibX3jUa6JaeU2qvvdXrByLkZxwzOupbaEOyG2M1c1uq3fdV9Drhaz2n2WSLcficiaWUjQ/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">今天的#每日一问#</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们来看一个脑筋急转弯</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">看你能答对吗？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">↓↓↓</span></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/VhbbpqicHyJ4QfKCANXrld8QkFcUMLSulTdpnypXvEpbMtsqjseFYEFNEjFEXjYHvGqcsibntdA9n6Qo2wuzBSZA/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/VhbbpqicHyJ4QfKCANXrld8QkFcUMLSulTdpnypXvEpbMtsqjseFYEFNEjFEXjYHvGqcsibntdA9n6Qo2wuzBSZA/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;"><span style="color: black;">#脑筋急转弯#</span></strong><span style="color: black;">有一个字，人人都会念错</span><span style="color: black;">是什么字呢？</span><img src="https://mmbiz.qpic.cn/mmbiz_gif/VhbbpqicHyJ4QfKCANXrld8QkFcUMLSulTdpnypXvEpbMtsqjseFYEFNEjFEXjYHvGqcsibntdA9n6Qo2wuzBSZA/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/VhbbpqicHyJ4QfKCANXrld8QkFcUMLSulTdpnypXvEpbMtsqjseFYEFNEjFEXjYHvGqcsibntdA9n6Qo2wuzBSZA/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有答案的<span style="color: black;">伴侣</span><span style="color: black;">能够</span>在评论区留言</span></p><span style="color: black;"><span style="color: black;">博主</span>稍后会放出<span style="color: black;">大众</span>的答案</span><span style="color: black;">以及<span style="color: black;">颁布</span>正确答案哟</span><span style="color: black;"><span style="color: black;">大众</span><span style="color: black;">倘若</span>觉得还不错</span><span style="color: black;">记得点个在看</span><span style="color: black;">分享到圈子里</span><span style="color: black;">让<span style="color: black;">伴侣</span>们都参与参与</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">文/河北青年报记者李瑶 部分综合健康时报、人民网健康、河北天气</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">编辑/王丽</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">▼<span style="color: black;">举荐</span>阅读▼</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;"><span style="color: black;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/VhbbpqicHyJ4ibqI2sibz6UvCBTgr7TxDqoYWGTwFkh4IPghntaibkz7gwGKy3goFpbCcBTbmAy82iajVVMvfJTFFZA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/VhbbpqicHyJ4ibqI2sibz6UvCBTgr7TxDqocfxqDxNzXkL5Aiag2r8fibZ84ib2a1X6xljoLa6ZqOG0HG3wrG4qQ3yLw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></span></span></strong></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;"><span style="color: black;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/VhbbpqicHyJ4ibqI2sibz6UvCBTgr7TxDqoJKwzKPXONTXuK1kyWhCPTjHombeJeiacdeBvcfRSPG2GI6yaSHezYcQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/VhbbpqicHyJ7EiaayPCXlKf1pBE7kt2jlF5w4vYic7uQwPwd4n02iaQsu3zJmZibaiaOTVIomJNBiadiaJmPJ7JHnksl5g/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
哈哈、笑死我了、太搞笑了吧等。
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