【恢复吧】小儿按摩节气养生——小雪
<img src="https://mmbiz.qpic.cn/mmbiz_gif/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKX2UiboE3kBwic1dItF7U58QzCJIdNRSqUUZ6LksGEonACCx21rp6WdagQ/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKX8hgsnAxfdo31ibFaLrp5iaSg9LSiamBYfa44mXX14fZx0iatuCRT9GHkzw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"> <img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXqEIerfrPMqBYVGjNVxy8gia9lLAzfjPaKehYPpiaZibia7UNThJFWasY3Q/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">广州中医药大学一附院<span style="color: black;">微X</span>订阅号<strong style="color: blue;"><span style="color: black;">【<span style="color: black;">恢复</span>吧】专栏，逢周二推送！</span></strong>本栏<span style="color: black;">文案</span>由医院<span style="color: black;">恢复</span>（护理）中心专家名医亲自撰文或<span style="color: black;">指点</span>写作，内容<span style="color: black;">触及</span>针推结合及中西医结合诊治中风病、神经系统<span style="color: black;">疾患</span>、颈椎病、腰腿痛、<span style="color: black;">各样</span>痛症和疑难性<span style="color: black;">疾患</span>的科普讲解，实用、权威！敬请关注！ </p><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXs4NMFibTKONZEWvPWnq4HicGfLgUXv4EafrJw7gC85QqCFoZIDXkarPw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">小儿<span style="color: black;">按摩</span>节气养生——小雪</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">医学<span style="color: black;">指点</span>：<span style="color: black;">恢复</span>中心 张静副<span style="color: black;">专家</span>医师，袁学雅副<span style="color: black;">专家</span>医师</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">图文/<span style="color: black;">按摩</span>科 陈金萍小儿<span style="color: black;">按摩</span>治疗师</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">小雪是二十四节气中的第二十个节气，<span style="color: black;">亦</span>是进入冬季的第二个节气，小雪过后强冷空气将会来临，气温<span style="color: black;">亦</span>随之<span style="color: black;">显著</span>下降。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">同期</span>，自然界的冬季在人体络属肾脏，而肾主骨生髓，<span style="color: black;">孩儿</span>心肝两脏有余，肾肺却常不足。<span style="color: black;">因此呢</span>，此刻对肾脏和肺脏的养护变得尤其重要，在小雪后会<span style="color: black;">显现</span>降温天气，<span style="color: black;">因此</span>做好御寒保暖<span style="color: black;">更加是</span>对<span style="color: black;">孩儿</span>预防感冒有着最直接的<span style="color: black;">保证</span>。<span style="color: black;">因此呢</span>，在小雪节气对<span style="color: black;">孩儿</span>进行节气<span style="color: black;">按摩</span>，<span style="color: black;">能够</span>达到补肾固体的<span style="color: black;">功效</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">小雪时节，小儿应以补肾固体为主，家长<span style="color: black;">能够</span>在家给<span style="color: black;">咱们</span>的宝宝进行“节气<span style="color: black;">按摩</span>”。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXib4eEsPqHxn2XOgZIK9qHdqbeNEIWAMDDp6M2rwu1qxgqibwBu2FjKJQ/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">捏脊</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">家长用双手从小儿的骶尾部沿着脊柱两侧向颈处拿捏，把皮肤边提边捏，边向前推进，每组9次，<span style="color: black;">每日</span>一组<span style="color: black;">就可</span>，此操作在上午进行效果更佳，能起健脾护阳，强身壮体之<span style="color: black;">功效</span>。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXRSY53ibZ2dOHNviadC9dgK4TVhGhB5q4s2GJeVbicdGunDdrFppF0cRbA/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXib4eEsPqHxn2XOgZIK9qHdqbeNEIWAMDDp6M2rwu1qxgqibwBu2FjKJQ/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">补肾经</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">肾经穴<span style="color: black;">位置于</span>小儿小指掌侧面的指尖到指根处，家长可用拇指自小儿的小指指尖向上推至指根处，每日一次，每次300下<span style="color: black;">就可</span>，此穴可起补肾益气之功效。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKX3u9myumib7t9hXKgHhmHObCdOJHrV2tJ6KkqOdTneLERF51q4ricYjcg/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">节气<span style="color: black;">按摩</span><span style="color: black;">通常</span>适合在节气的前一天，节气当天，节气的后一天进行，为期3天。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">专家简介</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKX6bt9vMXibzDpibb5AoyjQwXmiaSa2wrGp8dRx0CzvQHMBC5DhqWPAPGVw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">张静，女，广州中医药大学<span style="color: black;">第1</span><span style="color: black;">附庸</span>医院<span style="color: black;">恢复</span>中心副<span style="color: black;">专家</span>，<span style="color: black;">按摩</span>门诊医师，现任中华中医药学会<span style="color: black;">按摩</span>分会青年委员，中<span style="color: black;">百姓</span>族医药学会<span style="color: black;">按摩</span>分会委员，广东省医师协会<span style="color: black;">恢复</span>科医师分会委员，广州中医药大学<span style="color: black;">恢复</span>治疗<span style="color: black;">科研</span>协会<span style="color: black;">指点</span>老师。<span style="color: black;">善于</span>采用传统手法、拉伸及踩桥法，<span style="color: black;">护理</span>各类痛症，针对小儿<span style="color: black;">按摩</span>保健、产后<span style="color: black;">恢复</span>等<span style="color: black;">亦</span>有着独到体会。善用经络辨证，注重整体治疗。整复错缝关节，复位手法轻巧准确。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">出诊安排：</strong><span style="color: black;">周<span style="color: black;">1、</span>三全天，周<span style="color: black;">5、</span>六上午；</span><span style="color: black;">广州中医药大学<span style="color: black;">第1</span><span style="color: black;">附庸</span>医院门诊楼H层5诊室。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">专家简介</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXbgPDdlSnt9Tqj3ZAIib3JccRVsrPQhQwiaDwOZsBSIib38crNOVhib327Q/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">袁学雅，<span style="color: black;">恢复</span>中心副<span style="color: black;">专家</span>中医师。创新提出平衡松解术，提出<span style="color: black;">疾患</span>的整体性和辨证观点，在脊柱<span style="color: black;">关联</span><span style="color: black;">疾患</span>（颈肩腰腿痛、伤筋病）的诊疗中取得<span style="color: black;">明显</span>疗效，<span style="color: black;">同期</span>在内科（咽痛、咳嗽、胃脘痛等）、儿科（厌食、斜颈）、产妇科（痛经、缺乳、溢乳、产后恢复）等<span style="color: black;">疾患</span><span style="color: black;">也</span>有着丰富经验。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">（注：袁学雅副<span style="color: black;">专家</span>中医师<span style="color: black;">日前</span>在喀什地区<span style="color: black;">第1</span>人民医院开展援疆工作。）</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">作者简介</strong></p><img src="https://mmbiz.qpic.cn/mmbiz_png/9NfVXfJficJ7zgeJxRupVibswjyOmTAqKXIqxFusbYClE86ESWeyeNljt2Fiajkibk0oxXBfCceCTZgd8BUbhnMsYQ/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">陈金萍，广州中医药大学<span style="color: black;">第1</span><span style="color: black;">附庸</span>医院<span style="color: black;">按摩</span>科小儿<span style="color: black;">按摩</span>治疗师。毕业于广州中医药大学，<span style="color: black;">数年</span>来<span style="color: black;">累积</span>了丰富的临床经验，运用中医传统<span style="color: black;">特殊</span>手法在小儿斜颈，小儿生长<span style="color: black;">生长</span>迟缓，小儿内科<span style="color: black;">疾患</span>（积食，便秘，腹泻，感冒，咳嗽），小儿夜啼，产后溢乳，产后身痛等<span style="color: black;">疾患</span>上都有着独特的治疗见解和体会。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">出诊安排：</strong><span style="color: black;">周二至周六全天。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">温馨提示</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">请关注下方“广州中医药大学一附院”或“广州中医药大学<span style="color: black;">第1</span><span style="color: black;">附庸</span>医院” 公众号。关注后进入页面菜单栏“就诊助手”或“门诊服务”，搜索“<span style="color: black;">大夫</span>姓名”<span style="color: black;">就可</span>挂号。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">编辑：刘庆钧</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">复核：郑小英、杨艳</p>责编：钟天送
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