【学生圈儿】做一个乘风破浪的少年
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7OUTsTgdN62IhjRKWmeJvm6tU1voFJ2JovENBXWZXiaXhbIRicL3zUHkQ/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">超长的寒假<span style="color: black;">刚才</span>结束,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">一个特殊的暑假即将来临。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">告别忙碌的期末,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">迎来盛夏的光年。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这个暑假,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">你打算<span style="color: black;">怎样</span>度过?</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">小学工给您准备了一份攻略,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">期盼</span><span style="color: black;">朋友</span>们,</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">收获一个愉快而充实的假期,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">一块</span>自律起来!</span></p><img src="https://mmbiz.qpic.cn/mmbiz_png/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7MKZ8xJfz3niav5QLXqpj4g9d4ogotz6A5lYg9vUSAySd3oQg9ICGZ4w/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">一份有的放矢的计划</span></strong><span style="color: black;"> 放假伊始,试着把你想要在暑期完成的事项<span style="color: black;">或</span>心愿列举出来,</span><span style="color: black;"><span style="color: black;">根据</span>时间<span style="color: black;">次序</span><span style="color: black;">或</span>重要性排序,给<span style="color: black;">每一个</span>事项<span style="color: black;">或</span>心愿安排适当的时间。</span><span style="color: black;">先思考一下自己<span style="color: black;">到底</span>要什么,会什么,<span style="color: black;">而后</span>定个适合自己的<span style="color: black;">目的</span>,接下来向着<span style="color: black;">目的</span><span style="color: black;">奋斗</span>奋斗,克服困难,持之以恒,成功在向你招手。</span><span style="color: black;">还有你<span style="color: black;">期盼</span>得到什么样的生活呢?</span><span style="color: black;">要从今天<span style="color: black;">起始</span><span style="color: black;">奋斗</span>。</span><span style="color: black;">计划<span style="color: black;">并不</span>单是教你往远看,<span style="color: black;">更加是</span>要你倒回来重新整理你的思路。</span><span style="color: black;"><span style="color: black;">因此</span>人有计划是正确的,但<span style="color: black;">重点</span>的还是实施,要持之以恒,<span style="color: black;">这般</span><span style="color: black;">才可</span>成功。</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7IoZSxTl2dZhicuB8ZmWfq74evZicVMfQic8qghtWB4Jibsvv4zpRcCn0hA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">一个有规律的作息时间</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> 有规律的作息时间是<span style="color: black;">保证</span>你身心健康的<span style="color: black;">基本</span>,<span style="color: black;">亦</span>是你实现计划的时间<span style="color: black;">保准</span>和精力<span style="color: black;">保证</span>。<span style="color: black;"><span style="color: black;">准许</span>自己放松几天,<span style="color: black;">亦</span><span style="color: black;">准许</span>自己毫无顾忌的睡几天好觉,<span style="color: black;">而后</span><span style="color: black;">起始</span>慢慢的恢复正常作息时间。</span>早睡早起是<span style="color: black;">基本</span>,<span style="color: black;">亦</span>不会被家人天天唠叨,最重要的是你的规律作息会让你精力充沛。随着科技的发展,生活作息<span style="color: black;">亦</span>越来越<span style="color: black;">无</span>规律。<span style="color: black;">倘若</span>能有一个好的生活方式,适时<span style="color: black;">调节</span>一下紧张的工作作息,相信改善的不仅是生活质量和工作效益,更重要的是让自己更健康更有活力更<span style="color: black;">青年</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC70zgQBzmvtP7yOgRnVBZ4nSakyiciap3Mbh28BqCFnlRxvbKYicyEVfOSw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><span style="color: black;"><strong style="color: blue;"><span style="color: black;">静静的阅读几本好书</span></strong></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">读一本好书,如同与一位年长而睿智的老者对话,观历史变迁,叹岁月亘古;读一本好书,如同独自攀爬一座齐天又沉默的高山,一路尽是他人的风景,却深烙于己心;读一本好书,如同行走在古往今来的尘世之中,看帝王贵胄的兴衰,赏市井小民的苦乐;读一本好书,证了前世的因,悟了今生的果,淡了贪婪的念,种了智慧的心。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> <span style="color: black;">期盼</span><span style="color: black;">经过</span>静静的阅读,<span style="color: black;">能够</span>照亮自己心灵的书籍,获取生活的智慧。这种阅读是自发的,幸福的,那种静静的,带着一杯茶香的感觉,一种悠闲的状态。<span style="color: black;">给自己收拾一个舒适的阅读空间,让环境的温馨舒适<span style="color: black;">陪同</span>你静静的阅读。</span>那是一种何等的美妙幸福。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7R6lhdCfoibkJhsOdeMibZbEfONnZal0qMsUUw1o4p7pvvOLfYQ496kicw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;"><span style="color: black;">保持</span><span style="color: black;">每日</span><span style="color: black;">熬炼</span>一小会儿</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> 暑假是运动健身的好时候,是重塑个人气质的好时候。<span style="color: black;">运动<span style="color: black;">能够</span>促进身心健康、改善<span style="color: black;">心情</span>、<span style="color: black;">加强</span>自我效能感、<span style="color: black;">提高</span>气质等等。</span><span style="color: black;">按照</span>自己的运动<span style="color: black;">爱好</span>,<span style="color: black;">每日</span><span style="color: black;">熬炼</span><span style="color: black;">那样</span>一小会,<span style="color: black;">每日</span><span style="color: black;">保持</span>50分钟<span style="color: black;">上下</span><span style="color: black;">就可</span>,让自己出出汗,让运动的激情带给你们<span style="color: black;">愉快</span>的体验。<span style="color: black;">保持</span>一段,它将<span style="color: black;">作为</span>习惯,将为你今后的学习生活<span style="color: black;">供给</span>不竭动力。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7bvEywHWtAPFonsgy9FXYtUWvqhqwzDmT0dLuPAYicwFAI84QaLarw9g/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">来一段说走就走的旅行</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> 与大自然亲密接触,与历史古迹相逢,与乡村风情碰撞。邀上三五好友,<span style="color: black;">一块</span>来段说走就走的旅行,<span style="color: black;">在旅途中,放松自我,体验大好河山,收获友谊,享受情谊,<span style="color: black;">得到</span>书本中<span style="color: black;">无</span>的体验。</span>我不去想身后会不会袭来寒风冷雨,既然<span style="color: black;">目的</span>是地平线,留给世界的只能是背影。我不去想<span style="color: black;">将来</span>是平坦还是泥泞,只要热爱生命,一切都<span style="color: black;">留意</span>料之中。人的<span style="color: black;">一辈子</span>中,<span style="color: black;">最少</span>应该有两次意气用事:一次奋<span style="color: black;">不顾及</span>身的爱情,一次说走就走的旅行。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7uZfT9TTN4YVibGPVmqut3wRPticcfwvn1XQ5nFibDUvSyqZ2iaibG2ahr4A/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;"><span style="color: black;">把握</span>一项技能</span></strong><span style="color: black;"> 利用暑假的时间,<span style="color: black;">把握</span>一项技能。</span><span style="color: black;">考驾照、学习乐器、托福雅思、英语<span style="color: black;">白话</span>、学习一个软件、其它<span style="color: black;">各样</span>职业资格证书等都是好的技能。</span><span style="color: black;">新时代越来越看重高素质人才,你所学会的每一个技能,每一个证件都是你以后出去拼搏的有利<span style="color: black;">原因</span>。</span><span style="color: black;">生活日复一日,<span style="color: black;">常常</span>平淡,但技能的学习能让你接触到更大的世界,<span style="color: black;">亦</span>让你看到不<span style="color: black;">同样</span>的自己。</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8Y7aXXOJR8ULAh7VZJHIMOficac6hSgzy2Fqpy7tTVg4oWe5utUB0Dfibg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">找一个实习<span style="color: black;">或</span>实践的机会</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> <span style="color: black;">暑假不仅<span style="color: black;">能够</span>用来放松,<span style="color: black;">累积</span>工作经验<span style="color: black;">亦</span>是一个<span style="color: black;">非常</span>重要的事情。</span>大学校园里所学的东西基本是理论上的东西,趁着暑假,<span style="color: black;">意见</span><span style="color: black;">朋友</span>们找一个实践实习的机会,把大学所学的理论知识运用到实践中去。<span style="color: black;">经过</span>实习和实践<span style="color: black;">亦</span>能更好的<span style="color: black;">把握</span>知识,能提早接触社会,<span style="color: black;">得到</span>知识经验的<span style="color: black;">同期</span>,收获社会经验。为接下来的学习、工作打下坚实的<span style="color: black;">基本</span>。请<span style="color: black;">爱惜</span>每一次实习的机会,或长或短,都会是你人生中最重要的一份经历。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YhmDLib8b0p5sicyHh4iatUkcEQUxPjvyxKe0BgK3uicspZb6yajibfvYnmw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">找一份兼职工作</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span>找不到好的实习、实践机会的小伙伴们<span style="color: black;">亦</span>不要灰心,做兼职<span style="color: black;">亦</span>是一个不错的<span style="color: black;">选取</span>。不仅<span style="color: black;">能够</span>赚点钱来<span style="color: black;">补助</span>家用<span style="color: black;">或</span>是买自己想要的东西;<span style="color: black;">况且</span>还<span style="color: black;">能够</span><span style="color: black;">熬炼</span>自己的沟通能力与合作能力。当然,<span style="color: black;"><span style="color: black;">亦</span>要在做兼职前事先<span style="color: black;">知道</span>自己的兼职诉求,<span style="color: black;">加强</span>安全防范<span style="color: black;">认识</span>。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/80Gx9MtaW1OEgjcicN6BWtnla9aNrVtC7gsmPXJC3NeibnlHQ0OHUW88WEIHy1On9g0co9gzUMxUbTNO3h5s6LJA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">参与一项社会实践<span style="color: black;">或</span>志愿服务活动</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每年暑假都会有<span style="color: black;">有些</span>社会实践活动,积极参与其中,上山下乡,参与脱贫攻坚,支农、支教,感受国家的发展和社会的进步;<span style="color: black;"><span style="color: black;">倘若</span>有机会,记得参加<span style="color: black;">有些</span>志愿者活动,在奉献爱心的<span style="color: black;">同期</span>,还<span style="color: black;">能够</span>增长见识!</span><span style="color: black;">例如</span>:去边缘山村支教,做防疫工作的志愿者,服务社会。大学生参加社会实践<span style="color: black;">能够</span><span style="color: black;">认识</span>社会、认识国情、增长才干、奉献社会、<span style="color: black;">熬炼</span>毅力、培养品格。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YTCJJ9mXQZBA7oRahCwp8aXe3rD2xPf70ODviaKk9RFdbJ4zcrEEe9wQ/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">学习充电少不了</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">将近两个月的“漫长”暑假,<span style="color: black;">倘若</span><span style="color: black;">所有</span>都玩过去你是不是<span style="color: black;">亦</span>觉得有点浪费。<span style="color: black;">趁着期末考时的记忆尚未完全丢失,就让<span style="color: black;">咱们</span><span style="color: black;">即时</span>翻开书本,进行一场有效的温习</span>;需要考研的<span style="color: black;">朋友</span>更要抓住这个时期,好好<span style="color: black;">奋斗</span>一把,专业课程的再学习对你考研非常有<span style="color: black;">帮忙</span>。当然,你的学习不<span style="color: black;">必定</span>都是专业课,<span style="color: black;">亦</span><span style="color: black;">能够</span>是<span style="color: black;">将来</span>你们<span style="color: black;">能够</span>要面对的职业技能,<span style="color: black;">亦</span><span style="color: black;">能够</span>是考研要考的英语<span style="color: black;">或</span>政治,<span style="color: black;">亦</span><span style="color: black;">能够</span>参加培训班。<span style="color: black;">亦</span>许<span style="color: black;">非常多</span><span style="color: black;">朋友</span>将学习知识仅仅局限于书籍,学习使我<span style="color: black;">愉快</span>,学习<span style="color: black;">得到</span>的满足感远比你想象的要多。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YGh6uXJonibBeJWRBzI5RhEFSxZWbmrYniccXtWFBjzWGRiaIApxzSLEWw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">用自律挑战一下自己的能力</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“管住嘴,迈开腿”,七月不减肥,八九十月徒伤悲,要不<span style="color: black;">咱们</span><span style="color: black;">一块</span>自律的减个肥,相信自己<span style="color: black;">能够</span>做到;要<span style="color: black;">有害</span>用暑假写篇论文,挑战下自己,这种<span style="color: black;">熬炼</span>是你成长的必需;要不尝试做一顿美食,体会下自己动手的<span style="color: black;">愉快</span>;要不<span style="color: black;">咱们</span>健身走起,让自己有一个全新的形象;<span style="color: black;">要不<span style="color: black;">咱们</span>自律打卡21天,<span style="color: black;">瞧瞧</span>自己能<span style="color: black;">不可</span>做到。尝试一件<span style="color: black;">无</span>尝试过的事情,超越你自己。</span><span style="color: black;">表现</span>超越自己的<span style="color: black;">愉快</span>。似乎别人的成功来得比自己<span style="color: black;">更易</span>,但别人受过的苦累和付出的代价<span style="color: black;">咱们</span>并不知晓。所有光鲜亮丽的<span style="color: black;">背面</span>都<span style="color: black;">寓意</span>着深深的自律。雕塑自己的过程必定<span style="color: black;">伴同</span>着<span style="color: black;">病痛</span>与辛苦。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/uPCAumO6XvAguY4Hmuq7CH22EW1JGX8Y3SsDpsUS7KHWp2lJhzkkib7EUnytDW1P4nX7j7ibIysdd5WRVMsNFiamw/640?wx_fmt=png&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">重新构建你的人际关系</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> <span style="color: black;">首要</span>是你们的父母,我<span style="color: black;">晓得</span>这么长的假期,你们会被<span style="color: black;">各样</span>嫌弃,<span style="color: black;">乃至</span>会与父母<span style="color: black;">出现</span>冲突,抑或是早早就想逃离。<span style="color: black;">然则</span>,我想说的是,这正是你们和父母和解的最好机会。换位思考,互相理解,你<span style="color: black;">能够</span>做到,算算你<span style="color: black;">能够</span><span style="color: black;">陪同</span>父母的时间,你会<span style="color: black;">忽然</span>潸然泪下,好好<span style="color: black;">爱惜</span>吧,放下手机,<span style="color: black;">一块</span>做家务,<span style="color: black;">一块</span>散散步;<span style="color: black;">趁着暑假都回来了,和好久不见的<span style="color: black;">伴侣</span>聚一聚,和之前的老师聊一聊,<span style="color: black;">或</span>试着重新<span style="color: black;">创立</span>起自己的人际关系网络。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8Y9wp7Dt2lu2WxJniaD41FFtQgibiaibzQB81089Xnc5efFvPpR9nCs6BoAw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;"><span style="color: black;">倘若</span>你<span style="color: black;">便是</span>爱肥宅</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在夏天这个并不友好的季节里,最幸福的当然是空调Wifi西瓜了呀!没个几层防晒都不敢往房子外面去,能约出来见面的简直是生死之交了。<span style="color: black;">倘若</span>你<span style="color: black;">便是</span>爱肥宅,不要总是黑白颠倒,请你稍微勤快一点,老妈做饭能搭把手就<span style="color: black;">尽可能</span>帮个忙,早上老妈做好早饭<span style="color: black;">必定</span>要自觉起来吃掉!自己的衣服自己洗,<span style="color: black;">玩手机<span style="color: black;">尽可能</span>不在爸妈眼皮子底下,手机看累了还能翻两页书,</span>和爸妈多聊聊天多陪陪<span style="color: black;">她们</span>,毕业工作不在身边的话,待在<span style="color: black;">一块</span>的时间真的要倒数了。<span style="color: black;">记得哦,宅在家<span style="color: black;">亦</span><span style="color: black;">能够</span>做点事,你不仅要独立更要学会照顾人了!这是你以后的立身之本。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YQfWqfl7DgKK8VW2BVTzBE0k42uzdTI2CW6hWHiahlIFd1KWD5V9PRSg/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">为考研做些准备工作</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">此刻</span><span style="color: black;">选取</span>考研的<span style="color: black;">朋友</span>越来越多,<span style="color: black;">倘若</span>你<span style="color: black;">亦</span>有考研意愿,记得提早做些准备,正常考研准备时间是一年<span style="color: black;">上下</span><span style="color: black;">有计划考研的<span style="color: black;">朋友</span>要<span style="color: black;">知道</span>自己的大致方向,考什么专业,考哪个学校,<span style="color: black;">认识</span>考研的各个科目。收集跟考研<span style="color: black;">关联</span>的信息。</span>不妨在暑假听听考研讲座,<span style="color: black;">瞧瞧</span>学姐学长们的考研成功上岸的经验。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_gif/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YG9Gr6icaLhB1hr5gtEuASFGUoHrTnWeDVOvFq1TYbRAdUsYh560b26g/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">试着去体验生活</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">生活从来都<span style="color: black;">不易</span>,<span style="color: black;">咱们</span><span style="color: black;">每日</span>都需要朝着<span style="color: black;">区别</span>的<span style="color: black;">目的</span>去<span style="color: black;">奋斗</span>,去奋斗;生活的乐趣其实<span style="color: black;">亦</span>很简单,<span style="color: black;">咱们</span>都不会很贪心,有一点点满足就会让<span style="color: black;">咱们</span>露出笑容。试着去体验生活,试着让自己充实起来,让自己变得多姿多彩,当潮起潮落之后,<span style="color: black;">咱们</span>会收获一个更<span style="color: black;">饱满</span>的自己。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> <span style="color: black;">倘若</span>你在农村,试着和父母<span style="color: black;">一块</span>做点农活。</span><span style="color: black;">还<span style="color: black;">期盼</span>你体验脱贫攻坚的生活,既体验烈日下的农民艰辛生活,</span><span style="color: black;">当然最重要的是你可以体验生活;</span><span style="color: black;"><span style="color: black;">倘若</span>你生活在城市,<span style="color: black;">是不是</span><span style="color: black;">能够</span>试着去当外卖员,<span style="color: black;">或</span>其它<span style="color: black;">各样</span>职业,这种体验会让你变得更成熟;</span><span style="color: black;"><span style="color: black;">倘若</span>有机会跟着社区工作者走街串巷,</span><span style="color: black;"><span style="color: black;">处理</span><span style="color: black;">各样</span>生活琐事。</span><span style="color: black;">总之,<span style="color: black;">期盼</span>你走出舒适圈,体验生活,触动心灵。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YwCicbOMuWErC9ZfPRnVdoULM4Qghht8EzLdrdicrLs9vBzeCzkibz12Hw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;"><span style="color: black;">倘若</span>你的心灵受伤了</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span>这个学期你遇到了困难和挫折,<span style="color: black;">或</span>遇到了天灾人祸,<span style="color: black;">或</span>你的心灵受到了<span style="color: black;">损伤</span>,请给自己两个月的时间来<span style="color: black;">调节</span>,<span style="color: black;">咱们</span>等着你9月华丽归来。<span style="color: black;">你要相信困难和挫折不会<span style="color: black;">始终</span><span style="color: black;">出现</span>在你身上,更要相信<span style="color: black;">咱们</span>都有能力面对困难和挫折。</span>人在成长的历程中不可能<span style="color: black;">仅有</span>一种经历,一种体验,一种滋味,<span style="color: black;">必定</span>是酸甜苦辣,千奇百怪。一个成功的人正是<span style="color: black;">由于</span>经历了种种挫折、坎坷和痛苦,承受了无数的打击,依然百折不回,屹立不倒,才<span style="color: black;">得到</span>了超人的智慧,取得了傲人的业绩。人要善于从<span style="color: black;">区别</span>的经历中去感悟人生,汲取智慧,学会宽容、臣服、转变心念和超越,让自己的心灵变得强大<span style="color: black;">哪些</span>愉快的不愉快的随时间都会过去,<span style="color: black;">咱们</span><span style="color: black;">一块</span>面向<span style="color: black;">将来</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YYZ9u1BBb5czvzLamojYDUCcJHzZicMuMrvuNsvwKQcqGOmDLtFxUNaA/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz/cZV2hRpuAPhQmPPCyMGfbceYAFImOiaofInFep85FBUOVKbPPjGkFNVptUDc8XhLGNuDbrNg4S2ONVkLBPMXGZg/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">主动践行社会责任</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">今年是一个特殊年份,记得在家主动<span style="color: black;">协同</span>社区的疫情防控工作,<span style="color: black;">倘若</span><span style="color: black;">能够</span>,你<span style="color: black;">亦</span><span style="color: black;">能够</span>参与到疫情防控工作中,践行自己的社会责任。培养自己的社会责任感。<span style="color: black;"><span style="color: black;">倘若</span>有精力,请主动的做些有<span style="color: black;">道理</span>的事情,为社会做些贡献。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/uPCAumO6XvAwyV1e4KnbUYNKticLAKW8YiaryxpjKFYgwbbe6tsUAjmTgRrm15NbTKnmCBCRetuvrMtukR9mORqw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="data:image/svg+xml,%3C%3Fxml version=1.0 encoding=UTF-8%3F%3E%3Csvg width=1px height=1px viewBox=0 0 1 1 version=1.1 xmlns=http://www.w3.org/2000/svg xmlns:xlink=http://www.w3.org/1999/xlink%3E%3Ctitle%3E%3C/title%3E%3Cg stroke=none stroke-width=1 fill=none fill-rule=evenodd fill-opacity=0%3E%3Cg transform=translate(-249.000000, -126.000000) fill=%23FFFFFF%3E%3Crect x=249 y=126 width=1 height=1%3E%3C/rect%3E%3C/g%3E%3C/g%3E%3C/svg%3E" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">记得好好爱自己</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> 暑假在家<span style="color: black;">亦</span>要好好的爱自己,不要跟过去的事情较劲,不要跟无趣的人争辩,做好当下的自己,那是最重要的;<span style="color: black;">在家<span style="color: black;">亦</span>要把自己弄得精致的<span style="color: black;">有些</span>,你们<span style="color: black;">晓得</span>的,精致的打扮和精致的生活能让你更加有自信,<span style="color: black;">得到</span>更好的自我体验。</span>适当的时候<span style="color: black;">能够</span>奖励自己一下,一顿美食、一件<span style="color: black;">美丽</span>的衣服、一个美美的小礼物,一次<span style="color: black;">愉快</span>的旅行等等。你若成长,事事可成长。不是世界<span style="color: black;">选取</span>了你,是你<span style="color: black;">选取</span>了这个世界。既然无处可躲,不如傻乐。既然无处可逃,不如喜悦。既然<span style="color: black;">无</span>如愿,不如释然。自信一点,时刻提醒自己我值得<span style="color: black;">持有</span>最好的一切,<span style="color: black;">由于</span>全世界<span style="color: black;">仅有</span>一个你,你<span style="color: black;">亦</span>要好好爱自己。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="data:image/svg+xml,%3C%3Fxml version=1.0 encoding=UTF-8%3F%3E%3Csvg width=1px height=1px viewBox=0 0 1 1 version=1.1 xmlns=http://www.w3.org/2000/svg xmlns:xlink=http://www.w3.org/1999/xlink%3E%3Ctitle%3E%3C/title%3E%3Cg stroke=none stroke-width=1 fill=none fill-rule=evenodd fill-opacity=0%3E%3Cg transform=translate(-249.000000, -126.000000) fill=%23FFFFFF%3E%3Crect x=249 y=126 width=1 height=1%3E%3C/rect%3E%3C/g%3E%3C/g%3E%3C/svg%3E" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="data:image/svg+xml,%3C%3Fxml version=1.0 encoding=UTF-8%3F%3E%3Csvg width=1px height=1px viewBox=0 0 1 1 version=1.1 xmlns=http://www.w3.org/2000/svg xmlns:xlink=http://www.w3.org/1999/xlink%3E%3Ctitle%3E%3C/title%3E%3Cg stroke=none stroke-width=1 fill=none fill-rule=evenodd fill-opacity=0%3E%3Cg transform=translate(-249.000000, -126.000000) fill=%23FFFFFF%3E%3Crect x=249 y=126 width=1 height=1%3E%3C/rect%3E%3C/g%3E%3C/g%3E%3C/svg%3E" style="width: 50%; margin-bottom: 20px;"></p><strong style="color: blue;"><span style="color: black;">安全是前提</span></strong>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"> 最后一点,<span style="color: black;">亦</span>是最重要的一点,无论是外出旅游<span style="color: black;">亦</span>好,做兼职、社会实践<span style="color: black;">亦</span>好,还是平常宅在家都要<span style="color: black;">重视</span>安全。夏季高温要<span style="color: black;">重视</span>防暑,<span style="color: black;">膳食</span>方面多加小心,外出不要<span style="color: black;">光临</span>着低头玩手机,不做黑车,不听信<span style="color: black;">流言</span>,不贪小便宜,不网贷等等。<span style="color: black;">请谨记一切活动都是<span style="color: black;">创立</span>在安全的<span style="color: black;">基本</span>上。</span>多一点细心,就<span style="color: black;">能够</span>避免<span style="color: black;">有些</span>悲剧,让<span style="color: black;">咱们</span>的暑假<span style="color: black;">能够</span>在开心中度过。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="data:image/svg+xml,%3C%3Fxml version=1.0 encoding=UTF-8%3F%3E%3Csvg width=1px height=1px viewBox=0 0 1 1 version=1.1 xmlns=http://www.w3.org/2000/svg xmlns:xlink=http://www.w3.org/1999/xlink%3E%3Ctitle%3E%3C/title%3E%3Cg stroke=none stroke-width=1 fill=none fill-rule=evenodd fill-opacity=0%3E%3Cg transform=translate(-249.000000, -126.000000) fill=%23FFFFFF%3E%3Crect x=249 y=126 width=1 height=1%3E%3C/rect%3E%3C/g%3E%3C/g%3E%3C/svg%3E" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">攻略万千条,安全<span style="color: black;">第1</span>条,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">无论是<span style="color: black;">提高</span>自我还是服务社会,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">切记安全<span style="color: black;">第1</span>,防患未然。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">让<span style="color: black;">咱们</span>走出校园,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">去<span style="color: black;">发掘</span>更大的世界,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">用<span style="color: black;">敏锐</span>的心去感知,</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">世界的美好,人生的美好。</span></p><img src="data:image/svg+xml,%3C%3Fxml version=1.0 encoding=UTF-8%3F%3E%3Csvg width=1px height=1px viewBox=0 0 1 1 version=1.1 xmlns=http://www.w3.org/2000/svg xmlns:xlink=http://www.w3.org/1999/xlink%3E%3Ctitle%3E%3C/title%3E%3Cg stroke=none stroke-width=1 fill=none fill-rule=evenodd fill-opacity=0%3E%3Cg transform=translate(-249.000000, -126.000000) fill=%23FFFFFF%3E%3Crect x=249 y=126 width=1 height=1%3E%3C/rect%3E%3C/g%3E%3C/g%3E%3C/svg%3E" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">策</span><span style="color: black;">划</span></span> <span style="color: black;">|</span><span style="color: black;">易</span><span style="color: black;">班</span><span style="color: black;">工</span><span style="color: black;">作</span><span style="color: black;">站</span><span style="color: black;">技</span><span style="color: black;">术</span><span style="color: black;">开</span><span style="color: black;">发</span><span style="color: black;">部</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">图</span><span style="color: black;">文</span><span style="color: black;">编</span><span style="color: black;">辑</span></span> <span style="color: black;">|陈博涵</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">责</span><span style="color: black;">任</span><span style="color: black;">编</span><span style="color: black;">辑</span> </span><span style="color: black;">|徐之豪</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;"><span style="color: black;">图</span><span style="color: black;">文</span><span style="color: black;">审</span><span style="color: black;">核</span></span> <span style="color: black;"><span style="color: black;">|</span><span style="color: black;">杜</span><span style="color: black;">松</span><span style="color: black;">涛</span> </span></span><span style="color: black;"><span style="color: black;">程</span><span style="color: black;">祖</span><span style="color: black;">霞</span> <span style="color: black;">高</span><span style="color: black;">明</span><span style="color: black;">宇</span> <span style="color: black;">王</span><span style="color: black;">超</span> <span style="color: black;">沈</span><span style="color: black;">汪</span><span style="color: black;">良</span></span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">(</span><span style="color: black;">部</span><span style="color: black;">分</span><span style="color: black;">图</span><span style="color: black;">片</span><span style="color: black;">来</span><span style="color: black;">源</span><span style="color: black;">于</span><span style="color: black;">网</span><span style="color: black;">络</span><span style="color: black;">)</span></span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="data:image/svg+xml,%3C%3Fxml version=1.0 encoding=UTF-8%3F%3E%3Csvg width=1px height=1px viewBox=0 0 1 1 version=1.1 xmlns=http://www.w3.org/2000/svg xmlns:xlink=http://www.w3.org/1999/xlink%3E%3Ctitle%3E%3C/title%3E%3Cg stroke=none stroke-width=1 fill=none fill-rule=evenodd fill-opacity=0%3E%3Cg transform=translate(-249.000000, -126.000000) fill=%23FFFFFF%3E%3Crect x=249 y=126 width=1 height=1%3E%3C/rect%3E%3C/g%3E%3C/g%3E%3C/svg%3E" style="width: 50%; margin-bottom: 20px;"></p>
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