成年人发泄方式：换头像、改签名、伴侣圈三天可见
<div style="color: black; text-align: left; margin-bottom: 10px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不<span style="color: black;">晓得</span>你们谈<span style="color: black;">爱情</span>时有<span style="color: black;">无</span>做过这件事。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">和男<span style="color: black;">伴侣</span>吵架，说完“我困了，想睡觉”后，<span style="color: black;">快速</span>把<span style="color: black;">微X</span><span style="color: black;">博客</span>头像、封面都改成纯黑或纯白，而昵<span style="color: black;">叫作</span>和签名就只用一个“·”代替。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">改完还不消气，就把给男友的星标置顶<span style="color: black;">尤其</span>关注<span style="color: black;">所有</span>取消，再设置成<span style="color: black;">信息</span>不提醒，才<span style="color: black;">最终</span>舒一口恶气，<span style="color: black;">起始</span>找<span style="color: black;">伴侣</span>吐槽。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">01</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">看似两人<span style="color: black;">已然</span>休战，实则一边发泄自己气到炸肺的<span style="color: black;">心情</span>，一边暗示他，我可没<span style="color: black;">那样</span>好脾气，你快来哄我。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当然，做这些事的时候，自己是咬牙切齿发誓他不“三顾茅庐”绝不<span style="color: black;">谅解</span>，但真正等到他说一句“宝宝对不起”时，你早就消气了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">实质</span>上，除了<span style="color: black;">爱情</span>外，生活大<span style="color: black;">都数</span>时候，<span style="color: black;">咱们</span>都在采取这种“环保式生气”。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/16235e72d3644aa884304e2bfeb15e72~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728162679&x-signature=oBthg6%2FEAbRt%2FmGTT9Xppqb8ofY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">摔手机太贵舍不得，摔盘子摔碗收拾又很麻烦，骂了人冷静之后还要去道歉。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">想想<span style="color: black;">仅有</span>这种暗戳戳地表达自己不爽，不伤及旁人才是最优解。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">就像前几天那条很火的<span style="color: black;">博客</span>，把当代成年人的发泄方式总结成四个<span style="color: black;">过程</span>：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">换头像-删<span style="color: black;">伴侣</span>圈-换封面-改签名，简单易行还<span style="color: black;">无</span>后顾之忧。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">要<span style="color: black;">晓得</span><span style="color: black;">咱们</span>都是很懒的，比起发泄后收拾残局，不如一个人安安静静生闷气。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">02</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">就像当代青少年结束暗恋的方式是QQ不养火花，取消<span style="color: black;">尤其</span>关注。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">当代成年人的<span style="color: black;">心情</span>发泄<span style="color: black;">常常</span>先从社交平台<span style="color: black;">起始</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">名字变成简短符号，头像<span style="color: black;">亦</span>是<span style="color: black;">必定</span>要改的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">看起来越极端越冷冰冰越好，要么是黑白灰纯色，要么是黑白或大红大绿的照片。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">封面就更<span style="color: black;">不消</span>说，<span style="color: black;">倘若</span>上面有字，那<span style="color: black;">必定</span>是极其悲观的，<span style="color: black;">例如</span>”<span style="color: black;">无</span>人爱我“。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/c0e5a947-6a03-4701-bcdc-2427b7c0db43~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728162679&x-signature=sVEEgUSMdmrhdKGZ%2FNVyaNZxIJ4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>有这场愤怒的肇事者，肯定给人改备注为大傻x。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">紧接着就<span style="color: black;">起始</span>把朋友圈设成三天可见，再往后一边删<span style="color: black;">伴侣</span>圈，删<span style="color: black;">博客</span>，一边气到浓时在小号上发一条骂人<span style="color: black;">博客</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">至于要不要仅自己可见，视关注者有<span style="color: black;">无</span><span style="color: black;">不可</span>看这条<span style="color: black;">博客</span>的人来定。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然文字都带着一股怒气，<span style="color: black;">实质</span>上打字的自己是边哭边猛戳屏幕，还<span style="color: black;">奋斗</span>告诉自己：</p>“<span style="color: black;">无</span>什么大不了，坚强点，以后做个心硬的人。”<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">亦</span>有人点开<span style="color: black;">伴侣</span>圈写小作文，一边写一边想，我要用最恶毒的词，最<span style="color: black;">哀痛</span>的话，<span style="color: black;">损伤</span>天<span style="color: black;">损伤</span>地<span style="color: black;">损伤</span>你。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">但<span style="color: black;">通常</span>落下最后一个句号理智就回来，重读一遍觉得自己好幼稚。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">于是点击取消发送，只用一张电影截图留下淡淡愁绪。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">全套发泄流程做完后，表面上是想表现自己<span style="color: black;">已然</span>是个<span style="color: black;">无</span>感情的杀手。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">实质</span>上<span style="color: black;">每一个</span><span style="color: black;">过程</span>都<span style="color: black;">期盼</span>着有人能懂自己发出的信号：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我<span style="color: black;">无</span><span style="color: black;">心情</span>就等于<span style="color: black;">特别有</span><span style="color: black;">心情</span>，<span style="color: black;">意见</span>你们快来哄我。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">03</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了社交平台的展示，当代成年人发泄<span style="color: black;">心情</span>时最<span style="color: black;">爱好</span>折腾自己。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不是破财<span style="color: black;">便是</span>让自己累得没法动脑子回忆不开心：</p>打开音乐软件在浴室尖叫海豚音；出去戴着耳机无目的地暴<span style="color: black;">步行到</span>腿软；打扫卫生，把<span style="color: black;">全部</span>屋子清扫干净，就像把烦心事<span style="color: black;">亦</span>扫干净；熬夜，熬到心脏痛，精力消耗到零才甘心入睡。<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">亦</span><span style="color: black;">便是</span><span style="color: black;">此时</span>候<span style="color: black;">能够</span>安心冲动一次，深夜点一堆外卖，煎炸烹炒汽水奶茶，毫不忌口。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">会深吸一口气，先沐浴焚香（熏蜡烛），关掉所有软件提醒。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一切准备就绪后，点开购物车疯狂买买买，<span style="color: black;">哪些</span>平时舍不得下单的，<span style="color: black;">此刻</span>刷信用卡<span style="color: black;">亦</span>得买，直到待发货上10个，<span style="color: black;">才可</span>放手。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/4d724d2aea4042f794751bdfe9424a52~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728162679&x-signature=jaf3IwnC%2BAtfNqmQVU5m3j8%2Bt6U%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">生气的时候，所有吃喝消费的罪恶感都被给自己<span style="color: black;">赔偿</span>的心理压下：</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“我都这么惨了，还<span style="color: black;">不可</span>放纵一次吗？”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span>生气的成年人会在两个<span style="color: black;">周期</span>里来回，除了愤怒上头精力充沛，<span style="color: black;">便是</span>自怨自艾。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">必定</span>要看最<span style="color: black;">哀痛</span>的电影，和自己伤心<span style="color: black;">原由</span><span style="color: black;">同样</span>的那种。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">亦</span>听歌，网易云的<span style="color: black;">哀痛</span>歌单、失恋歌单、抑郁歌单<span style="color: black;">便是</span>在<span style="color: black;">此时</span>候派上用场。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">生气的成年人们脑中常上演小剧场，觉得自己是全世界最可怜最惨的人，无人关心，无人<span style="color: black;">爱惜</span>，<span style="color: black;">无</span>之一。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>此时有人敲敲他们封闭自己的窗，告诉<span style="color: black;">她们</span>你是被爱着的，效果立竿见影的好。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">我有个<span style="color: black;">伴侣</span>每次和她妈一吵架就去看亲情电影，什么催泪就看什么，边看边嚎啕大哭。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">发泄完她妈敲门问她，出来吃饭吗，给你做了你最<span style="color: black;">爱好</span>的糖醋排骨。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">两个人就又和好如初。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">04</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">就像发泄方式大致相同<span style="color: black;">同样</span>，当代成年人的成长路径<span style="color: black;">亦</span>异曲同工，<span style="color: black;">便是</span>越年长越要学会克制。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">克制<span style="color: black;">心情</span>，克制<span style="color: black;">爱好</span>，克制欲望。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/332a352f4f0a4af8ad70e2c829e44311~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728162679&x-signature=eZCTJPoOPHr4RQWGOW2VL9rObWY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有时候生气发泄反而<span style="color: black;">成为了</span><span style="color: black;">她们</span><span style="color: black;">独一</span><span style="color: black;">持有</span>自我的时刻。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">能够</span>做<span style="color: black;">哪些</span>明知<span style="color: black;">不该</span>该但早就想做的事。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">身边有<span style="color: black;">非常多</span><span style="color: black;">这般</span>的<span style="color: black;">伴侣</span>，工作受了气，蹲在楼道给家人打<span style="color: black;">tel</span>放狠话，说自己干不了了，必须回家，明天就回家。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">虽然并不会辞职，但听见父母安慰，说回来爸妈养得起你，激烈<span style="color: black;">心情</span><span style="color: black;">亦</span>渐渐抚平。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">你是安心的，<span style="color: black;">晓得</span>自己的放肆有人兜底。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">晓得</span>自己<span style="color: black;">亦</span><span style="color: black;">能够</span>在<span style="color: black;">不可</span><span style="color: black;">孩儿</span>气的年纪，主动<span style="color: black;">需求</span>享受<span style="color: black;">孩儿</span>的特权。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">要让别人<span style="color: black;">重视</span>到自己的不开心，<span style="color: black;">需求</span>被哄。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">放下工作，去打<span style="color: black;">一晚上</span>游戏，就像上学时<span style="color: black;">同样</span>，不开心就在游戏里和别人对骂。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">或是<span style="color: black;">再也不</span><span style="color: black;">掌控</span>表情做<span style="color: black;">波涛</span>不惊的<span style="color: black;">成人</span>，听见冒犯的话就翻白眼，冷笑表达自己的不满。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">能够</span>做<span style="color: black;">有些</span>别人觉得你这个年纪<span style="color: black;">不该</span>该做的事。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">去打一排耳洞，去纹花臂，换发型，染一个全街最亮的颜色，及腰长发剪到齐耳。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">像曾轶可的一句歌词“<span style="color: black;">成人</span>总<span style="color: black;">爱好</span>把任性都没收”。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">当代成年人的发泄，是在不多麻烦别人的<span style="color: black;">状况</span>下，把任性还给自己。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">15岁的小侄女看完那条“成年人的发泄方式”<span style="color: black;">博客</span>后转给我说，你们成年人真别扭，不开心<span style="color: black;">为何</span>不直接说，非要费劲拐着弯暗示。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">我只回了她个无奈耸肩的表情包。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">由于</span>啊，<span style="color: black;">咱们</span>太<span style="color: black;">认识</span><span style="color: black;">奋斗</span>后无结果的无奈，说了“我想要”却<span style="color: black;">无</span><span style="color: black;">回复</span>的尴尬，冲动后连带无辜的人伤心的愧疚。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">久而久之，成年人们都学会默默消化<span style="color: black;">心情</span>。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>都明白，比起撕开伤口呼朋引伴获取同情，<span style="color: black;">哪些</span>察觉到<span style="color: black;">咱们</span>释放出的微弱信号，主动伸手拉一把的人所给的安慰才是真的有效又<span style="color: black;">宝贵</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">有书君语：有书送书季<span style="color: black;">起始</span>啦~每周会免费赠送1000本实体书给<span style="color: black;">大众</span><span style="color: black;">做为</span>福利，<span style="color: black;">这次</span>送出的是年度必读之书《无声告白》。私信回复：福利或点击阅读原文，<span style="color: black;">就可</span>免费包邮领取书藉，<span style="color: black;">这次</span>仅剩200本，先到先得哦~</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">点击链接，<span style="color: black;">就可</span>参与活动</strong></p>
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真情实感，其含义为认真了、走心了的意思，是如今的饭圈常用语。
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