25岁女子腹部抽脂后，永久丧失生育能力
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">近期</span>，#25岁<span style="color: black;">女子</span>腹部抽脂永久丧失生育能力#冲上热搜，<span style="color: black;">诱发</span>网友广泛关注。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">据“浙医在线”<span style="color: black;">信息</span>，25岁的<span style="color: black;">女子</span>小美长得挺<span style="color: black;">美丽</span>，身高1米65<span style="color: black;">上下</span>，原先体重100斤出头，<span style="color: black;">基本</span>算不上胖。<span style="color: black;">然则</span>她对自己的<span style="color: black;">需求</span>很高，觉得自己有一点“小肚子”，穿衣服<span style="color: black;">欠好</span>看。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">之前，小美<span style="color: black;">亦</span>试过其他<span style="color: black;">办法</span>减肥，但“小肚子”很难消下去。追求完美的她不<span style="color: black;">准许</span>自己有赘肉，于是去做了腹部抽脂手术。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">手术后，小美的<span style="color: black;">大姨妈</span>就停了，<span style="color: black;">始终</span>过了大半年还是没恢复正常，于是到医院就诊。<span style="color: black;">检测</span><span style="color: black;">发掘</span> <span style="color: black;"><strong style="color: blue;">她的卵巢<span style="color: black;">已然</span>彻底萎缩，这<span style="color: black;">亦</span><span style="color: black;">寓意</span>着她<span style="color: black;">已然</span>永久地失去了生育能力。</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://q3.itc.cn/q_70/images03/20240819/3c6160df8bb744c19e9dff1bde7325ce.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">大夫</span>提醒：过度减肥影响卵巢功能</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大夫</span><span style="color: black;">暗示</span>，过度减肥会<span style="color: black;">引起</span>人<span style="color: black;">身体</span>的脂肪量<span style="color: black;">快速</span>下降，影响性激素的正常分泌，<span style="color: black;">亦</span>会影响生殖器官功能。而脂肪细胞<span style="color: black;">能够</span>产生雌酮，影响下丘脑-垂体-卵巢性腺轴，<span style="color: black;">从而</span>影响卵巢功能。<span style="color: black;">身体</span>脂肪急剧减少，卵巢功能<span style="color: black;">亦</span>会受影响。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<span style="color: black;">非常多</span><span style="color: black;">女子</span>子为了追求更好的身材，经常不吃主食，以沙拉、<span style="color: black;">果蔬</span>或代餐代替，以<span style="color: black;">这般</span>的方式来<span style="color: black;">掌控</span>热量摄入，不让自己长胖。时间久了，随之而来的是<span style="color: black;">大姨妈</span><span style="color: black;">错乱</span>，<span style="color: black;">损伤</span>卵巢功能。” </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">女子</span>子不要一味追求越瘦越好，<span style="color: black;">实质</span>上，女性必须具备<span style="color: black;">必定</span>量的脂肪，<span style="color: black;">才可</span>维持正常的<span style="color: black;">大姨妈</span>周期，<span style="color: black;">由于</span>脂肪中含有类固醇和人体的激素水平密切<span style="color: black;">关联</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尤其对育龄期女性<span style="color: black;">来讲</span>，<span style="color: black;">倘若</span>太瘦，会<span style="color: black;">引起</span><span style="color: black;">大姨妈</span>不调、内分泌<span style="color: black;">错乱</span>、骨质疏松、卵巢功能早衰等一系列问题，影响女性的正常生殖功能，严重的还会影响全身各脏器。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">减肥时<span style="color: black;">咱们</span>要担心什么？到底减肥多快算是“太快”？体脂率在百分之十<span style="color: black;">上下</span>是什么概念？在减肥过程中，有什么指标和<span style="color: black;">危害</span>要<span style="color: black;">尤其</span><span style="color: black;">重视</span>？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">先说说<span style="color: black;">哪些</span><span style="color: black;">平常</span>的体质指标。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">要衡量一个人<span style="color: black;">是不是</span><span style="color: black;">肥壮</span>，<span style="color: black;">首要</span>要看人体体质指数BMI和腰围，这两个都是<span style="color: black;">大众</span>都比较<span style="color: black;">熟练</span>的了—— </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">BMI[体重(<span style="color: black;">公斤</span>)/身高(m)的平方]：</strong>按WHO标准来对照，BMI指数在18.5~24.9之间为正常体重、25.0~29.9之间为<span style="color: black;">过重</span>、大于30.0的则为<span style="color: black;">肥壮</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">腰围：</strong>男性腰围大于90cm，女性腰围大于85cm，都属于腹型<span style="color: black;">肥壮</span>。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>，在减肥时， <strong style="color: blue;">体脂率</strong><span style="color: black;">亦</span>是一个非常重要的参考指标。那体脂率多少算是标准呢？《中国<span style="color: black;">肥壮</span>症基层诊疗指南（2019）》中<span style="color: black;">知道</span><span style="color: black;">暗示</span>，<span style="color: black;">肥壮</span>的诊断标准除了体重指数（BMI：体重/身高的平方）和腰围外，生物电阻抗法测定的人体脂肪含量（体脂率）<span style="color: black;">亦</span>是<span style="color: black;">肥壮</span>的诊断标准。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span><span style="color: black;">来讲</span>，正常成年男性<span style="color: black;">身体</span>脂肪含量占体重的 10%~20%，女性为 15%~25%。男性体脂率>25%，女性>30%，可<span style="color: black;">思虑</span>为<span style="color: black;">肥壮</span>症。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">体脂率的高低和内脏脂肪、代谢性<span style="color: black;">疾患</span>的发病率密切<span style="color: black;">关联</span>，高体脂率会使高血脂、高血压、高血糖、高尿酸等代谢性<span style="color: black;">疾患</span>的发病率更高。但值得<span style="color: black;">重视</span>的是，体脂率<span style="color: black;">亦</span>并不是越低越好，脂肪在维持性激素合成、骨代谢稳定中有着重要<span style="color: black;">功效</span>，过低的体脂率会<span style="color: black;">引起</span>怕冷、<span style="color: black;">大姨妈</span>不调、骨质疏松等<span style="color: black;">危害</span><span style="color: black;">增多</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">减肥太快太狠</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">小心脂肪肝找上门</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">网络上的减肥法五花八门，但多以严格限制热量摄入的减肥<span style="color: black;">办法</span>为主。这类减肥法对身体所带来的<span style="color: black;">害处</span>是多方面的，<span style="color: black;">例如</span>会<span style="color: black;">引起</span>免疫力低下、骨量减少、记忆力下降、脱发、抑郁……<span style="color: black;">另外</span>，极端的节食减肥<span style="color: black;">办法</span>还会<span style="color: black;">引起</span>女性的内分泌<span style="color: black;">错乱</span>和男性的肌肉量下降。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">尤其值得<span style="color: black;">重视</span>的是， <span style="color: black;"><strong style="color: blue;">减肥太快太狠，还容易<span style="color: black;">引起</span>代谢<span style="color: black;">错乱</span>或<span style="color: black;">阻碍</span>，诱发脂肪肝。</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大部分人认为，脂肪肝是“胖子病”，脂肪肝在<span style="color: black;">肥壮</span>和2型糖尿病人群中发病率为70％～90％，<span style="color: black;">况且</span>脂肪肝<span style="color: black;">病人</span>平时感觉乏力、易倦怠等，<span style="color: black;">亦</span>很容易被误认为是<span style="color: black;">肥壮</span><span style="color: black;">导致</span>。事实上，减肥过快<span style="color: black;">亦</span>可能会<span style="color: black;">导致</span>脂肪肝。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">广东省人民医院消化科<span style="color: black;">专家</span>沙卫红<span style="color: black;">暗示</span>，人体<span style="color: black;">处在</span><span style="color: black;">长时间</span>饥饿状态时，身体就会将其他部位贮存的脂肪、蛋白质动用起来转化为葡萄糖，当<span style="color: black;">海量</span>脂肪酸进入肝脏，加上机体又缺少脂代谢时必要的酶类和维生素，就会<span style="color: black;">引起</span>脂肪在肝脏滞留，<span style="color: black;">导致</span>脂肪肝。同时，减肥<span style="color: black;">引起</span>营养元素摄入不足，<span style="color: black;">引起</span>脂蛋白缺乏。糖皮质类固醇分泌<span style="color: black;">增加</span><span style="color: black;">引起</span><span style="color: black;">海量</span>游离脂肪释放到血液中，超过脂蛋白转运能力就会沉积于肝内，<span style="color: black;">诱发</span>营养不良性脂肪肝。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一次连续一两天不吃不喝的脱水式减肥，<span style="color: black;">或</span>十天八天的疯狂运动、节食，偶尔为之可能肝脏还能得到恢复。<span style="color: black;">然则</span>减肥<span style="color: black;">常常</span>是一个较长的过程，当“节食”慢慢变成习惯，肝脏自然就没办法承受，随即<span style="color: black;">显现</span><span style="color: black;">各样</span>代谢<span style="color: black;">反常</span>。她认为，月均减肥1-2斤<span style="color: black;">能够</span>，但仍要<span style="color: black;">协同</span><span style="color: black;">平衡</span><span style="color: black;">膳食</span>及适当运动。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span>，怎么<span style="color: black;">才可</span><span style="color: black;">晓得</span>自己<span style="color: black;">是不是</span>“惹上”脂肪肝？沙卫红介绍，其实体检<span style="color: black;">彩超</span>就<span style="color: black;">能够</span>诊断，<span style="color: black;">大夫</span><span style="color: black;">按照</span>肝部的回声改变，<span style="color: black;">能够</span>判断肝部脂肪含量有否超标，判断属轻度、中度、重度的脂肪肝。<span style="color: black;">不外</span>，<span style="color: black;">此时</span>未能确认是单纯性脂肪肝还是<span style="color: black;">出现</span>了炎症，<span style="color: black;">因此呢</span>，<span style="color: black;">病人</span>需要进一步做肝功能<span style="color: black;">检测</span>，丙氨酸氨基转移酶（ALT）是最常用的<span style="color: black;">敏锐</span>指标，只要有<span style="color: black;">反常</span>就基本可判断。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">吃饱<span style="color: black;">亦</span>能减肥</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">记住这几个原则</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">广州市<span style="color: black;">第1</span>人民医院营养科<span style="color: black;">专家</span>潘丹峰介绍，<span style="color: black;">每一个</span>人的能量消耗和代谢<span style="color: black;">情况</span>不<span style="color: black;">同样</span>，很难有适合大<span style="color: black;">都数</span>人的食谱<span style="color: black;">方法</span>，总体上<span style="color: black;">来讲</span>，记住这几个<span style="color: black;">膳食</span>原则，<span style="color: black;">不消</span>饿肚子<span style="color: black;">同样</span>能减肥。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.少吃高能量<span style="color: black;">食品</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">平常</span><span style="color: black;">膳食</span><span style="color: black;">意见</span><span style="color: black;">选取</span>低能量<span style="color: black;">食品</span>。“有的<span style="color: black;">食品</span>小块就有很高的能量，<span style="color: black;">咱们</span>叫做高能量<span style="color: black;">食品</span>，类似<span style="color: black;">咱们</span>吃点坚果、炸薯片之类的，<span style="color: black;">亦</span><span style="color: black;">无</span>感觉很饱，<span style="color: black;">然则</span>这些<span style="color: black;">食品</span>能量其实是很高的。<span style="color: black;">意见</span>留意<span style="color: black;">食品</span>标签的能量一栏。”潘丹峰说。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.主食类<span style="color: black;">意见</span>多吃粗杂粮</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">能够</span>把一餐白米饭换成如燕麦、全麦面点和低升糖指数的<span style="color: black;">食品</span>（如通心粉、荞麦面等），<span style="color: black;">由于</span>粗粮含有膳食纤维、维生素B等，营养更丰富，<span style="color: black;">况且</span>这些<span style="color: black;">食品</span>饱腹感更强，与精米面食相比，吃<span style="color: black;">一样</span>分量时更<span style="color: black;">不易</span><span style="color: black;">显现</span>饥饿感。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.适量吃肉类，可<span style="color: black;">选取</span>多吃白肉</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白肉<span style="color: black;">指的是</span>禽肉、鱼肉这一类；红肉<span style="color: black;">亦</span>可适当吃，但避免脂肪含量高的品种，如肥肉、牛肉、羊肉等。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4.多吃蔬菜，避免喝果汁</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">尤其</span>是绿叶蔬菜或十字科的蔬菜，如生菜、菜心、西蓝花、菜花等，<span style="color: black;">果蔬</span>应<span style="color: black;">选取</span>低能量的，如小<span style="color: black;">西红柿</span>、草莓、三华李、鲜西梅等；避免喝果汁。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5.<span style="color: black;">重视</span>吃饭<span style="color: black;">次序</span>，吃饭前适当喝一小碗汤</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">喝点汤<span style="color: black;">能够</span><span style="color: black;">增多</span>饱腹感，<span style="color: black;">能够</span>在正式吃饭前，先喝一小碗汤，<span style="color: black;">而后</span>再吃半碗青菜才<span style="color: black;">起始</span>吃饭，<span style="color: black;">这般</span><span style="color: black;">能够</span>避免摄入<span style="color: black;">太多</span>主食。有人说喝汤会稀释胃液，但饭前少量饮汤，<span style="color: black;">针对</span>消化功能正常的减肥者问题不大。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">6.<span style="color: black;">协同</span><span style="color: black;">有些</span>基本运动，但不宜过激</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">例如</span><span style="color: black;">慢跑</span>之类，<span style="color: black;">然则</span>不主张激烈的运动。像快跑这类运动，对胖人<span style="color: black;">来讲</span>并不合适，反而会加重关节负荷。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">潘丹峰提醒，减肥有<span style="color: black;">非常多</span>学问，<span style="color: black;">倘若</span>真的想减肥，还是<span style="color: black;">需求</span>助专业<span style="color: black;">大夫</span>。尤其要<span style="color: black;">重视</span>科学<span style="color: black;">减肥</span>，不<span style="color: black;">意见</span><span style="color: black;">茫然</span>跟风。 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">源自</span>：浙医在线、健康有约、佛山电视台</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">编辑：何延国</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">校对：蔡佳</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">关注新快报</p>
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