脾胃好了，身体棒了！一个养脾胃的方子，好处多到难以描述
<span style="color: black;"><span style="color: black;">倘若</span>说六味地黄丸原是小儿用药，后来被用于成人，并大放异彩。八珍糕便是与六味地黄丸<span style="color: black;">类似</span>命运的，先为小儿补脾，后被成人大吃特吃，轻身耐老的优品。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/2B7ib0n9Fz9oSibeGvIZ7PW9cs2icL0GXrDg0Ataxq3iakNwRnRL991icSIcc6iamZOUh1cibEpiaQJ662Mr46VtwRaCvg/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">八珍糕，始见于明代御医陈实功所著《外科正宗》。陈实功<span style="color: black;">按照</span>皇子肠胃薄弱，容易<span style="color: black;">导致</span>消化不良的特点，以茯苓、山药、扁豆、山楂、麦芽、薏苡仁、芡米、粳米、糯米等研成粉状，再加糖做成糕。</p>
</span><span style="color: black;"><span style="color: black;">因此</span>最早的八珍糕，原治小儿肠胃薄弱、消化不良、食少腹痛、面黄肌瘦、脾虚便溏等症，对小儿因消化不良<span style="color: black;">导致</span>的<span style="color: black;">疾患</span>治愈率达到百分之百，被后人<span style="color: black;">叫作</span>为“医中正道”。</span><span style="color: black;">医中正道之品，<span style="color: black;">倘若</span>仅用于小儿，实是暴殄天物。于是陈实功在原方<span style="color: black;">基本</span>上进行了加减，让其”服至百日，轻身耐老，壮助元阳，培养脾胃，妙难尽述”。意思是好处多到难以描述，各年龄段的人均可从中受益。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/cbPwNOBwRBRBVialL5b0a0ibdyibyFeNBlKDCFicrKIrMVF5IwIXbTVz817ibiaqRtZzn1Fu9UC1eeLUJgbUuTIUEfzA/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">陈实功认为脾胃功能直接影响人体正气盛衰，脾胃强则气血壮，脾胃弱则气血弱。就算是外科<span style="color: black;">疾患</span>，“尤以<span style="color: black;">护理</span>脾胃为要”。<span style="color: black;">因此</span><strong style="color: blue;">无论成年人，还是幼儿，均需<span style="color: black;">注重</span>脾胃的<span style="color: black;">调理</span>。</strong></span><span style="color: black;">而早在陈实功之前一千<span style="color: black;">数年</span>，医圣张仲景便发出了“脾胃是后天之本，脾旺四季不受邪”的叮嘱。更早以前的《黄帝内经》，则说“升降息则气立孤危”。</span><span style="color: black;">这个升降指的<span style="color: black;">亦</span>是脾胃，脾胃能升清降浊，<span style="color: black;">倘若</span>此功能失常，该升的不升，该降的不降，<span style="color: black;">例如</span>胃气应该下降的反而<span style="color: black;">提升</span>，脾气应该<span style="color: black;">提升</span>的反而下降，气机就会<span style="color: black;">错乱</span>，生命活动便会陷入危险的境地。</span><span style="color: black;">清代医书《医方集解》跳高高举双手赞成祖先的见解：<strong style="color: blue;">气足脾运，<span style="color: black;">膳食</span>倍进，则余脏受荫，而色泽身强矣。</strong></span><span style="color: black;"><strong style="color: blue;">八珍糕正是健脾养胃<span style="color: black;">第1</span>糕</strong>。陈实功去世后几年，清军入关。清宫皇帝<span style="color: black;">火速</span>火眼金睛<span style="color: black;">发掘</span>它的妙处，高寿皇帝乾隆<span style="color: black;">首要</span>带起吃八珍糕的风潮，后来的皇帝、皇后、嫔妃、皇亲国戚、王公大臣等等，无不竞相服食。慈禧太后<span style="color: black;">更加是</span>拥泵，直至晚年，服食八珍糕从未间断，<span style="color: black;">始终</span>用其保养脾胃。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/cbPwNOBwRBRBVialL5b0a0ibdyibyFeNBlKgUNicGk3IE8EpS9Esm8OjAcQG0PiacrzFK68fZa6eJSZIWG27lG4SV9Q/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">八珍糕最经典的配方是<span style="color: black;">这般</span>的： </span><span style="color: black;"><strong style="color: blue;">人参、茯苓、白术、薏米、芡实、扁豆、莲子（去心）、淮山药</strong></span><span style="color: black;">前三味，正是千古<span style="color: black;">第1</span>健脾补气方四君子汤的<span style="color: black;">重点</span><span style="color: black;">成份</span>。人参补中益气。白术健脾益气利水。茯苓健脾补中、宁心安神、利水渗湿。故四君子汤<strong style="color: blue;">益气健脾</strong>，主治脾胃气虚证。</span><span style="color: black;"><strong style="color: blue;">再看其它几味，山药薏米芡实扁豆，</strong>益气健脾祛湿，功效高。</span><span style="color: black;"><strong style="color: blue;">山药</strong>能健脾胃、益肺肾、补虚劳等。为平补三焦之良药。</span><span style="color: black;"><strong style="color: blue;">薏米</strong>健脾开胃、补中去湿。不仅是营养价值非常高的食疗品，还入药用于多味有名方剂如意苡附子散，苇茎汤等。</span><span style="color: black;"><strong style="color: blue;">芡实</strong>，<span style="color: black;">非常多</span>人知它固涩能力强，是遗精、遗尿的良药，<span style="color: black;">因此</span>它属肾经。但其实它还属脾经，补脾益肾、补中益气、和胃理气、滋补强壮，不可小视哦！</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/cbPwNOBwRBRBVialL5b0a0ibdyibyFeNBlKiacEUkdXtsMc2mJ6JWC1slzrJCDiakvP87vuhwHQicQSoqtxquuhLadBw/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><strong style="color: blue;">扁豆是白扁豆，</strong>收获季节在夏秋，健脾胃、解暑化湿的功效非常好。古医籍《<span style="color: black;">药物</span>化义》言其“味甘平而不甜，气清香而不窜，性温和而色微黄，于脾性最合……为和中益气佳品”。</span><span style="color: black;">最后一味，<strong style="color: blue;">莲子</strong>，集养心、益肾、补脾于一体。心藏血，养心就在养血。益肾，有芡实的固涩<span style="color: black;">保藏</span>能力，可交通心肾、安神助眠。神安<span style="color: black;">睡觉</span>好，人的精神状态就好，思维<span style="color: black;">亦</span>敏捷。</span><span style="color: black;">又莲子禀承荷的清芳之气，最是醒脾。脾胃好，人体这个大工厂便运转起来了。<span style="color: black;">因此</span>莲子安神益智，是补血健脾补虚损的优品。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/cbPwNOBwRBRBVialL5b0a0ibdyibyFeNBlKjzjH3HOyO2R8LibZKgtx9bsYjdHC0hUclbWK5F46wCzukcj0UQDVicOQ/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">以上<span style="color: black;">便是</span>被陈实功评为<strong style="color: blue;">妙难尽述</strong>的八珍糕标准配方。</span><span style="color: black;"><strong style="color: blue;">一个问题：为啥陈实功要在培养脾胃以外，用“轻身耐老，壮助元阳”来形容这个妙难尽述的八珍糕呢？</strong></span><span style="color: black;"><strong style="color: blue;">1、轻身耐老</strong></span><span style="color: black;">无病一身轻，湿气是万病之源，会使身体变得臃肿，并使人变得老相。而白术、茯苓、薏米、扁豆，均是去水湿的好药材。</span><span style="color: black;">白术苦温燥湿，可将水份从皮肤表面散发出去。茯苓甘淡渗泻，可将水份从二便导出。薏米甘寒清热，去湿热去风湿均可。扁豆，解暑健脾化湿，可让人体将湿气<span style="color: black;">自动</span>吸收。</span><span style="color: black;"><strong style="color: blue;">划重点：</strong>无种<span style="color: black;">怎样</span>去湿，这四味均是围绕健脾进行的。湿邪容易伤的脏腑是脾。脾喜燥恶湿，<span style="color: black;">因此</span>健脾<span style="color: black;">必定</span>要祛湿。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/cbPwNOBwRBRBVialL5b0a0ibdyibyFeNBlKK0IYwFXuYH8ZbxibjjAXupzQnMfIUqIWr9LcyX8ECiavdEMMXtIrdB8g/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;"><span style="color: black;">同期</span>，脾虚的人面黄不说，还易感疲倦乏力等，<span style="color: black;">女性</span>看起来就像老了十岁，男人看起来就像焉巴老头。而脾胃健旺之后，可从根源上耐老。尤其薏米、茯苓、莲子、扁豆，芡实，均是美容食材，可让皮肤水润亮丽，并淡斑，去粉刺等，让人显<span style="color: black;">青年</span>态。</span><span style="color: black;"><strong style="color: blue;">2、壮助元阳</strong></span><span style="color: black;">元阳为人体元气的<span style="color: black;">基本</span>：肾阳，它是肾脏生理功能的动力，<span style="color: black;">亦</span>是人体生命活动力的源泉。而脾阳根于肾阳，<span style="color: black;">因此</span>补脾的<span style="color: black;">同期</span>，壮助元阳就<span style="color: black;">显出</span>非常重要。</span><span style="color: black;">淮山药健脾补虚，滋精固肾。芡实是健脾补肾的首选，<span style="color: black;">因此</span>陈实功壮助元阳之言，真实不虚！尤其腰膝<span style="color: black;">病痛</span>、夜尿频多等肾虚症状的人群，很适合用八珍糕调补。</span><img src="https://mmbiz.qpic.cn/mmbiz_jpg/cbPwNOBwRBRBVialL5b0a0ibdyibyFeNBlKBBUWvb3Lun3xc0lDxEAAp3aL7bLV1CbPu1SfER0j3Lod9hlktrFrGw/640?wx_fmt=jpeg&wxfrom=5&wx_lazy=1&wx_co=1&tp=webp" style="width: 50%; margin-bottom: 20px;"><span style="color: black;">但<span style="color: black;">因为</span>这个方子有人参白术这两味温燥容易上火的药材，部分人并不适合，尤其<span style="color: black;">此刻</span><span style="color: black;">非常多</span>人营养超标，更不需要人参<span style="color: black;">这般</span>的大补。就算发起吃八珍糕风潮的乾隆帝，在青壮年时期，<span style="color: black;">亦</span>是将人参改为了党参的，<span style="color: black;">因此</span>这个方子稍稍改一下，将人参换成党参，将白术换成粳米，便可让<span style="color: black;">更加多</span>人受益。</span><span style="color: black;">新方长<span style="color: black;">这般</span>：</span><span style="color: black;"><strong style="color: blue;">党参62.5克、茯苓62.5克、山药62.5克、扁豆62.5克、薏米（炒）62.5克、芡实62.5克、莲子62.5克、粳米面125克。</strong></span><span style="color: black;">党参是补脾<span style="color: black;">第1</span>要药，补脾益气的功效非常好。粳米，<span style="color: black;">便是</span><span style="color: black;">咱们</span><span style="color: black;">平常</span>生活的主食：大米，它补脾益胃，<span style="color: black;">每日</span>吃都不腻。二味均指向健脾胃这一重点。</span><span style="color: black;">以上共研为细末，加白糖250克和匀，摊在蒸笼里蒸熟，切成方块，<span style="color: black;">就可</span>食用。细软味厚、香甜可口。<strong style="color: blue;">如不想自己动手做，可点下面链接购哟！<span style="color: black;">另一</span>，需要八珍粉的<span style="color: black;">伴侣</span>，<span style="color: black;">亦</span>可点开下方八珍粉的链接<span style="color: black;">认识</span>。</strong></span><span style="color: black;">八珍糕适合非常多的人群：</span><span style="color: black;"><strong style="color: blue;">追求<span style="color: black;">漂亮</span><span style="color: black;">青年</span>的女性！</strong></span><span style="color: black;"><strong style="color: blue;">需要补肾益精的人群！</strong></span><span style="color: black;"><strong style="color: blue;"><span style="color: black;">平常</span>养生人群！</strong></span><span style="color: black;"><strong style="color: blue;">老人、幼儿，重疾<span style="color: black;">病人</span>，病后虚弱者，<span style="color: black;">长时间</span>腹泻者！</strong></span><span style="color: black;"><strong style="color: blue;">温馨提醒：</strong><span style="color: black;">每一个</span>人身体<span style="color: black;">状况</span><span style="color: black;">区别</span>，<span style="color: black;">文案</span>所<span style="color: black;">供给</span>的方子，宜<span style="color: black;">按照</span><span style="color: black;">状况</span>辨证加减，<span style="color: black;">意见</span>找专业<span style="color: black;">大夫</span><span style="color: black;">指点</span>哦。（<span style="color: black;">照片</span>来自网络，如有侵权请联系删除）</span>
我完全赞同你的观点，思考很有深度。
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