四物汤标准配方 这种药膳能够补气补血
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤是一种药膳。它<span style="color: black;">拥有</span>补血、养血<span style="color: black;">功效</span>，<span style="color: black;">是由于</span>当归、川芎、酒芍、熟地四味药<span style="color: black;">构成</span>。这个药膳对女性<span style="color: black;">伴侣</span>的身体<span style="color: black;">特别有</span>好处，下面就为<span style="color: black;">大众</span>介绍四物汤的标准配方和它的功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">标准配方</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤配方出自《仙授理伤续断秘方》，古书里所讲的四物汤配方是36克。到<span style="color: black;">此刻</span>经历上千年，配方剂量<span style="color: black;">通常</span>不完全照搬古方。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://p3-sign.toutiaoimg.com/1f40008a46345225e89~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728611165&x-signature=6TbZWtoLpPD3Pj3%2Fh3BK9eKlDbY%3D" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">配方：当归9g， 川芎6g ，白芍9g ，熟地12g。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤的标准配方为熟地黄12克，当归12克，白芍12克，川芎12克四味药材组合而成，被誉为“妇科<span style="color: black;">第1</span>药方”。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤是补血的常用方，<span style="color: black;">亦</span>是调经的基本方。其最早见于晚唐蔺道人著的《仙授理伤续断秘方》，被用于外伤瘀血作痛。后来被载于中国<span style="color: black;">第1</span>部国家药典——宋代《太平惠民和剂局方》</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤被后世医家<span style="color: black;">叫作</span>为“妇科<span style="color: black;">第1</span>方”，“血证立法”;“<span style="color: black;">护理</span>一切血证是其所长”及“<span style="color: black;">女性</span>之圣药”等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">功效</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当归：性味属甘、辛、温，<span style="color: black;">功效</span>于肝、心、脾。当归的首要功效<span style="color: black;">便是</span>补血调经、活血止痛，<span style="color: black;">另外</span>还有泽颜润肤的功效，在<span style="color: black;">守护</span>女性健康方面<span style="color: black;">装扮</span>着极其重要的角色。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">熟地：性味属甘、微温，<span style="color: black;">功效</span>于心、肝、肾，<span style="color: black;">拥有</span>补血滋阴的作用，能对付女性脸色苍白、<span style="color: black;">头昏</span>目眩、<span style="color: black;">大姨妈</span>不调，与当归配伍还能<span style="color: black;">加强</span>当归的补血、活血疗效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">川芎：性味属辛、温、<span style="color: black;">功效</span>于肝、胆，<span style="color: black;">拥有</span>行气活血、镇定安神、祛风湿止痛、舒肝解郁等<span style="color: black;">功效</span>。既为妇科主药，又是治疗头痛良方，还能影响内分泌系统，减轻乳房不适、心情焦虑及<span style="color: black;">懊丧</span>等经前症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白芍：性味酸苦、微寒，<span style="color: black;">功效</span>于肝、脾，具有滋润、缓解<span style="color: black;">病痛</span>，舒肝健脾等<span style="color: black;">功效</span>。《唐本草》说它“益女子血”，现代中医认为它能够养血柔肝，对<span style="color: black;">大姨妈</span>不调有着很好的疗效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">为何</span>女生要喝四物汤</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">它<span style="color: black;">不仅</span>能<span style="color: black;">帮忙</span>人体活血化瘀、排除血块，还<span style="color: black;">能够</span>减轻<span style="color: black;">大姨妈</span><span style="color: black;">时期</span>的<span style="color: black;">病痛</span>感，改善贫血<span style="color: black;">情况</span>，让手脚<span style="color: black;">很难</span>冰冷。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤还是美容圣品，<span style="color: black;">由于</span>它有助于气血顺畅，<span style="color: black;">因此</span>常喝四物汤能让你脸色红润、肌肤更光滑，看起来<span style="color: black;">青年</span>好几岁。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不外</span>，四物汤并不是随便喝喝就行，四物汤的喝法林林总总，口味多种多样，<span style="color: black;">区别</span>体质的人有<span style="color: black;">区别</span>的喝法。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">此刻</span>，<span style="color: black;">咱们</span>就<span style="color: black;">一块</span>来<span style="color: black;">按照</span>个人的体制调配出适合自己的四物汤，让你由内而外焕发出健康、红润的好气色。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">四物汤要<span style="color: black;">这般</span>喝</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">虽然<span style="color: black;">此刻</span>市面上<span style="color: black;">亦</span>有卖方便冲泡的四物汤，但自己去中药店抓药，再用小砂锅炖汤的感觉是不可代替的!<span style="color: black;">况且</span>四物汤要<span style="color: black;">按照</span>自己的体质，聪明添加配料。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://p3-sign.toutiaoimg.com/2130008bea2e80c9a88~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728611165&x-signature=MOHU9QxWPOD5cLVb%2B4OmenrKJIA%3D" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>你是燥热体质，喝了四物汤的基本配方就会上火，要是搭配点凉性的配料，效果就会大不<span style="color: black;">同样</span>。<span style="color: black;">咱们</span>不妨先来自测一下，自己属于哪种体质?</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">寒性体质：容易疲惫、四肢无力、喜热食、尿多色淡、说话无力、易腹泻或软便。</p>
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