血虚妨碍了颜值？想要调经补血，试试“妇科圣药”四物汤
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">爱美之心，人皆有之。想要变美，别老想着在脸上动刀子，中医讲究，“内调则久安”。可见，从身<span style="color: black;">身体</span>部出发，健康才是真的美。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">女性的颜值在<span style="color: black;">一辈子</span>中要经历多重考验，从<span style="color: black;">大姨妈</span>、妊娠、分娩、哺乳、再到更年期等等，<span style="color: black;">每一个</span><span style="color: black;">周期</span>都会<span style="color: black;">引起</span><span style="color: black;">区别</span>程度的伤血。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">无</span><span style="color: black;">即时</span>补血调血，就容易<span style="color: black;">显现</span><strong style="color: blue;">面色萎黄或淡白、<span style="color: black;">头昏</span>眼花、发枯乏力、唇甲苍白</strong>等血虚症；严重者，还很容易早早地就<span style="color: black;">显现</span><strong style="color: blue;">皱纹、<span style="color: black;">白头</span>、牙齿脱落</strong>等早衰症状。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/c80c966cb5f54b7a8d5120b4b8111c79~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728611700&x-signature=6A5vP5coTQW1ZRHQF%2BFlBzuBn0s%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">妇科圣药——四物汤，可调经补血、理气和营</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">那血虚怎么办呢？<span style="color: black;">不碍事</span>，有四物汤调经补血、理气和营。之<span style="color: black;">因此</span>叫四物汤，是<span style="color: black;">由于</span>四物汤的配伍正好是四味药，即<strong style="color: blue;">熟地、当归、白芍、川芎</strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">（1）熟地</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">熟地能滋阴、养血、填精，与当归配伍还能<span style="color: black;">加强</span>当归补血、活血的疗效，可用来治疗女性脸色苍白、<span style="color: black;">大姨妈</span>不调、<span style="color: black;">头昏</span>目眩等症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">（2）当归</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当归能补血调经、活血止痛、泽颜润肤。李时珍在《本草纲目》中记载，“当归调血为<span style="color: black;">女性</span>要药”。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">（3）白芍</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">白芍能补血、敛阴和营。《唐本草》记载，白芍“益女子血”。中医<span style="color: black;">亦</span>认为，白芍<span style="color: black;">拥有</span>养血柔肝、缓中止痛的<span style="color: black;">功效</span>，可用于治疗<span style="color: black;">大姨妈</span>不调，带下和崩漏。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">（4）川穹</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">川穹能活血、行气、开郁。唐朝《日华子本草》记载：“（川芎）治一切劳损，一切血，补五劳，行气开郁，活血止痛，对经闭、难产等有效。”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四味药组合起来<span style="color: black;">运用</span>，可和血而不伤血，补血而不滞血，滋阴不腻，补中有通，温而不燥，阴阳调和，<strong style="color: blue;">是一个既适合血虚者用来补血，又适合血瘀者用来活血的经典名方。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/75abc4e2f77d44e08a740567f2ea119e~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728611700&x-signature=fajPzxhU6%2Fz%2B%2FnOjtfXAhPKwBao%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>，现代<span style="color: black;">科研</span><span style="color: black;">亦</span>认为，四物汤不仅能治<span style="color: black;">大姨妈</span>不调，还能调神经性头痛，荨麻疹，过敏性紫癜，骨伤科<span style="color: black;">疾患</span>等<span style="color: black;">疾患</span>。</p>
<h1 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">吃下</span>四物汤，<span style="color: black;">亦</span><span style="color: black;">能够</span><span style="color: black;">这般</span>喝——枸杞、鸡肉加起来</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在<span style="color: black;">吃下</span>四物汤的时候，<span style="color: black;">咱们</span><span style="color: black;">能够</span>按自己的<span style="color: black;">爱好</span>加<span style="color: black;">有些</span>枸杞或大枣进去，以<span style="color: black;">增多</span>甜味，或加入鸡肉、排骨、鱼肉等以减轻中药味，又能<span style="color: black;">弥补</span>胶质等<span style="color: black;">更加多</span>的营养。</p>
<h1 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">吃下</span>四物汤有<span style="color: black;">重视</span>事项——<span style="color: black;">那些</span>人“无缘”四物汤？</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤虽好，但不宜天天<span style="color: black;">吃下</span>，感冒<span style="color: black;">时期</span><span style="color: black;">亦</span><span style="color: black;">不可</span>喝四物汤，<span style="color: black;">以避免</span>上火，加重病情。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">况且</span>，此方不适用所有女性，<span style="color: black;">例如</span>，孕妇或哺乳妈妈<span style="color: black;">吃下</span>，经常便秘、热性体质、容易上火长痘的女性<span style="color: black;">亦</span>不宜<span style="color: black;">吃下</span>；重度贫血而口唇苍白者，以及肠胃虚弱易腹泻的女性<span style="color: black;">亦</span>不适合<span style="color: black;">吃下</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/76e452d729354767bbc1d1dcdcf3b204~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728611700&x-signature=ieuF5%2B4Ygei%2BHsDP9lFfszpJOuc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">四物汤<span style="color: black;">吃下</span>的最佳<span style="color: black;">机会</span>——秋季和<span style="color: black;">大姨妈</span>后</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">通常</span>说来，秋季是<span style="color: black;">吃下</span>四物汤的最佳季节，<span style="color: black;">大姨妈</span>结束后<span style="color: black;">第1</span>天<span style="color: black;">吃下</span>是最佳<span style="color: black;">机会</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这是<span style="color: black;">由于</span>，在经过夏季的消耗后，秋季<span style="color: black;">吃下</span>滋补药，<span style="color: black;">调节</span>脏腑的功能，<span style="color: black;">能够</span><span style="color: black;">加强</span>身体的抵抗力，从而为接下来冬季的滋补打下<span style="color: black;">基本</span>、做好准备。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当冬天来临的时候，就能有一个更强壮的身体来适应日渐寒冷的气候，从而有助于<span style="color: black;">咱们</span>预防冬季<span style="color: black;">疾患</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/1540f38de1124b6d9aeca8dd840c8ef0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728611700&x-signature=0ionJSV33WfGG6hkRvN%2Bx5%2BDGj8%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">之<span style="color: black;">因此</span>强调在<span style="color: black;">大姨妈</span>后<span style="color: black;">吃下</span>，是<span style="color: black;">由于</span><span style="color: black;">通常</span>来<span style="color: black;">大姨妈</span>的时候不适宜吃补血和活血的<span style="color: black;">药品</span>，而四物汤属于补血<span style="color: black;">药品</span>，<span style="color: black;">倘若</span>在<span style="color: black;">大姨妈</span><span style="color: black;">时期</span><span style="color: black;">吃下</span>四物汤，有可能<span style="color: black;">引起</span><span style="color: black;">大姨妈</span>少。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">再<span style="color: black;">弥补</span>一句，从<span style="color: black;">大姨妈</span>结束那一天起<span style="color: black;">每日</span>早晚喝四物汤，连续喝<span style="color: black;">1星期</span>，这是<span style="color: black;">吃下</span>四物汤补血的最佳方式。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">好了，今天的内容就分享到<span style="color: black;">这儿</span>，<span style="color: black;">倘若</span>你<span style="color: black;">爱好</span>本期的内容，欢迎点赞转发，咱们下期见。</strong></p>
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