每日来一杯四君子汤，不仅能够改善失眠，还能够补气血
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">四君子汤</strong>是中药里面非常好用的千古名方，这个方子出自<span style="color: black;">《太平惠民和剂局方》</span>。这四君子汤疗效好，药还少。针对气虚体质的失眠<span style="color: black;">病人</span>非常好用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">气虚体质是<span style="color: black;">因为</span>经常劳心、过度操劳<span style="color: black;">导致</span>的</span>，<span style="color: black;">因此</span><strong style="color: blue;">劳心多度会损耗气血</strong>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">尤其</span>是那种年纪比<span style="color: black;">很强</span>的老年人，<span style="color: black;">一生</span>都<span style="color: black;">爱好</span>操心，时间久了就容易<span style="color: black;">显现</span>心悸、冒虚汗、易感冒、疲劳乏力等症状。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/60a50369891546af95b3d50249e2705e~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728619251&x-signature=xsbiPp61hyUbg89IzdVVyN3QXwA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">这样体质的人出去还没走两步就想<span style="color: black;">昏倒</span>，感觉身体就像是失去了精气神<span style="color: black;">同样</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">白日</span>没劲乏力，<span style="color: black;">夜晚</span>还睡不着，久而久之<span style="color: black;">这般</span>下去身体就容易诱发别的<span style="color: black;">疾患</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">经常气虚容易<span style="color: black;">诱发</span><strong style="color: blue;">冠心病、心肌炎、重感冒</strong>等<span style="color: black;">疾患</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>中医认为，<span style="color: black;">气虚体质<span style="color: black;">能够</span>理解<span style="color: black;">作为</span>气血不足</span>。而这个<strong style="color: blue;">四君子汤<span style="color: black;">便是</span>专门补气血不足的</strong>，<span style="color: black;">能够</span>直接用作治疗气虚体质<span style="color: black;">诱发</span>的失眠。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/6bafb742518047f9982345cdf7419062~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728619251&x-signature=EUUsX1TRFTvTbSdgj7FK%2Ba0CXiU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四君子汤的<span style="color: black;">药品</span><span style="color: black;">构成</span>非常少，<span style="color: black;">然则</span>却是出了名的好用。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">里面的<span style="color: black;">重点</span><span style="color: black;">药品</span><span style="color: black;">构成</span>有：<strong style="color: blue;">甘草、党参、茯苓、白术</strong>这四味药材。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">用水煎去渣留汁，<span style="color: black;"><span style="color: black;">每日</span>喝一杯<span style="color: black;">能够</span><span style="color: black;">帮忙</span>改善气虚，还能改善消化功能</span>。喝四君子汤之后气血足了，精神劲<span style="color: black;">亦</span>来了。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/110b1061c3954a5a9cc35c7f497c7d32~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728619251&x-signature=cNei%2BVDIV5ffZFf4HoGm2QUuUBo%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;"><span style="color: black;">重视</span>事项</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">四君子汤虽好，<span style="color: black;">然则</span>千万不<span style="color: black;">能够</span>乱喝</span>，喝<span style="color: black;">欠好</span>不仅<span style="color: black;">不可</span>治疗失眠还会适得其反。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四君子汤<span style="color: black;">咱们</span>上面讲了是补气血的一味汤药，适合气虚体质的人<span style="color: black;">运用</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">适合的人群</span>：脾胃气虚、舌淡少苔、四肢无力、<span style="color: black;">膳食</span>少、腹胀腹泻、面色萎黄。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">适合</span><strong style="color: blue;"><span style="color: black;">慢性<span style="color: black;">疾患</span></span></strong>的类型：<strong style="color: blue;">慢性结肠炎、慢性胃炎、胃溃疡、溃疡性</strong>结肠炎。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">不适合<span style="color: black;">运用</span>的人群</strong>：<span style="color: black;">显现</span><span style="color: black;">食积停滞、痰湿、湿热、热证</span>都<span style="color: black;"><span style="color: black;">不可</span><span style="color: black;">运用</span>。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/aa536151e62742ae9739e0a87fea74e0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728619251&x-signature=RfrCve4OEOyZ%2Fgo%2BpthBDp16JDk%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>你有类似的失眠症状，<span style="color: black;">能够</span>尝试一下这味四君子汤。<span style="color: black;">然则</span>你<span style="color: black;">倘若</span>不确定自己的病症的话，<span style="color: black;">意见</span>线下<span style="color: black;">看病</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">感谢你的阅读，<span style="color: black;">期盼</span>对你有用。</p>
对于这个问题，我有不同的看法...
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