四物汤调经补血、美容养颜！医生：这3种体质才适合，否则很伤身
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">谈到中医补血，<span style="color: black;">大众</span><span style="color: black;">第1</span>个想到的<span style="color: black;">必定</span>是“四物汤”，加上店铺架上玲琅满目的各式四物饮，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">然而，生理期过后<span style="color: black;">必定</span>要喝四物汤补血吗？<span style="color: black;">每一个</span>人都<span style="color: black;">能够</span>喝四物汤吗？</p>
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<h1 style="color: black; text-align: left; margin-bottom: 10px;"><strong style="color: blue;">生理期后适当补血符合中医养生法</strong></h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">生理期就传统中医学<span style="color: black;">来讲</span>，会让<span style="color: black;">身体</span>的气血随着经血排出而呈现较低落的状态，<span style="color: black;">因此呢</span>生理期过后适当地补血是符合中医理论的养生方式。</p>
<h1 style="color: black; text-align: left; margin-bottom: 10px;"><strong style="color: blue;"><span style="color: black;">按照</span>状况<span style="color: black;">选取</span>不<span style="color: black;">同样</span>补血方式</strong></h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">补血<span style="color: black;">能够</span><span style="color: black;">按照</span><span style="color: black;">每一个</span>人的<span style="color: black;">情况</span><span style="color: black;">选取</span>不<span style="color: black;">同样</span>的补血方式，除了四物汤以外，偏于<strong style="color: blue;">肾虚寒冷体质</strong>的<span style="color: black;">女性</span>还<span style="color: black;">能够</span><span style="color: black;">选取</span><strong style="color: blue;">杜仲茶或是桂圆红枣茶</strong>，</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医 中药 莲子 茯苓 当归 地黄</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">偏于<strong style="color: blue;">容易疲倦的气虚体质</strong>反而要<span style="color: black;">选取</span><strong style="color: blue;">当归黄芪等药材</strong>才是对症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>有些<span style="color: black;">女性</span>本身体质就<strong style="color: blue;">偏于燥热</strong>，<span style="color: black;">此时</span>候反而<strong style="color: blue;">不需要</strong>在生理期过后补血。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">平素有<strong style="color: blue;">子宫肌瘤、子宫内膜异位症、子宫腺肌症或是<span style="color: black;">各样</span>妇科炎症</strong>的病人，在生理期过后反而比较适合以<strong style="color: blue;">桂圆、枸杞、杜仲</strong>等更为平和的补血方式，</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">或是适当地<span style="color: black;">弥补</span><strong style="color: blue;">桑葚、葡萄、苹果、芝麻、紫菜、樱桃、蔓越莓、红凤菜、红苋菜</strong>等补血的蔬果<span style="color: black;">亦</span>是非常适合的食疗方式。</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医 中药 莲子 茯苓 当归 地黄</p>
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<h1 style="color: black; text-align: left; margin-bottom: 10px;"><strong style="color: blue;">这3种体质生理期后可补血</strong></h1><strong style="color: blue;">血虚体质</strong>—生理期经血量少，经血颜色偏淡红或粉红，下腹闷，容易疲倦，脸色白或偏黄，唇色淡紫，手脚容易冰冷。<strong style="color: blue;">气虚体质</strong>—生理期经血量正常或少或多，经血颜色偏淡，容易疲倦或<span style="color: black;">头昏</span>，活动容易喘，容易感冒，脸色白或偏黄，讲话声音<span style="color: black;">小或</span>容易无力。<strong style="color: blue;">肾虚寒冷体质</strong>—生理期周期容易乱，经血量少，颜色偏暗或紫，容易腰酸，容易疲倦，<span style="color: black;">乃至</span>不容易怀孕。<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/7cc8d7c9-25b5-482b-a00f-5cf2d8b41e94~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728622334&x-signature=sPCihjebwpXzgADHj7D4f0ATlbg%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医 中药 莲子 茯苓 当归 地黄</p>
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<h1 style="color: black; text-align: left; margin-bottom: 10px;"><strong style="color: blue;">四物汤再加减药材，达到更好效果</strong></h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四物汤出自于中医古籍，是流传已久的名方，<span style="color: black;">包括</span><strong style="color: blue;">当归、川芎、地黄、芍药</strong>四种药材，是中医补血的基本方，<span style="color: black;">亦</span>是妇科圣品。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">然则</span>临床中医师在<span style="color: black;">运用</span>上，大多会<span style="color: black;">按照</span>病人的<span style="color: black;">状况</span>，适当地加减<span style="color: black;">有些</span>药材，尤其<span style="color: black;">针对</span><strong style="color: blue;">肠胃功能较差</strong>的病人<span style="color: black;">增多</span><span style="color: black;">有些</span><strong style="color: blue;">健脾的药材如陈皮、白术</strong>等<span style="color: black;">帮忙</span>补血药效，<span style="color: black;">能够</span>达到更好的治疗效果。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/de01dd57-b691-403f-863c-646460453ae9~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728622334&x-signature=vHoSI%2BE%2B33JXwAdlsnf9gGr%2F8GE%3D" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">中医 中药 莲子 茯苓 当归 地黄</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">您还有<span style="color: black;">那些</span><span style="color: black;">疾患</span>预防方面的问题，头条关注南方健康，三甲医院<span style="color: black;">大夫</span>顾问<span style="color: black;">连续</span>为您<span style="color: black;">供给</span>专业健康知识。</strong></p>
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哈哈、笑死我了、太搞笑了吧等。
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