厨师长教你做道平常家常菜，过程简单仔细，好多人都爱这做法
<div style="color: black; text-align: left; margin-bottom: 10px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">大众</span>好，我是<span style="color: black;">第1</span>美食的阿飞，关注阿飞，有<span style="color: black;">更加多</span>的家常美食供<span style="color: black;">大众</span>参考。</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">刀豆，因豆荚的形状像刀，<span style="color: black;">因此</span>取名刀豆。三月下种，藤蔓可长到一二丈长，叶子像豇豆的叶子，但比豇豆的叶子稍长些，稍大些，五六月开紫色的花像飞蛾<span style="color: black;">同样</span>，结豆荚，它的豆荚长接近一尺，有点儿像皂荚。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p6-sign.toutiaoimg.com/pgc-image/908c336b08524ea1a3686264def12e45~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=mDG%2BwotrtDrJI4HqUeiIWRicHL4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天就为<span style="color: black;">大众</span>分享一道生炒刀豆丝的家常做法，<span style="color: black;">爱好</span>的<span style="color: black;">伴侣</span>赶紧学习一下吧。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【生炒刀豆丝】</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.<span style="color: black;">首要</span><span style="color: black;">咱们</span>准备一下食材：刀豆一把，放在清水中，加入一勺食盐，浸泡几分钟，目的是去除刀豆中的农药残留。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/f4c5fb0d9b9f455f9ddd6a24a7d567c5~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=t4eGRnnTYu0dnud9WzFpWFy9NY4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.几分钟后，捞出刀豆，切去刀豆两端，从刀豆中间切成两半，<span style="color: black;">而后</span>切成细丝备用。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/8c514461438e4f768f91add3a553606f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=vS6Rh3SCY4YVmKD7xu3C11DX6dg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.五花肉一小块，切成薄片，再切成细丝，小葱一根切成小段，大蒜三四个拍扁，小米椒切成小粒放在盆中备用，所有食材准备好了，<span style="color: black;">起始</span>进行下一步。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/8b7c1efa9ca94858a77952f4e336b0f4~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=AsM%2FQv1HxZXUBQ0R2FgfsMZB46I%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.下面，<span style="color: black;">咱们</span>把刀豆丝过油炸一下，锅内烧油，油烧至5成热（微微冒烟时），倒入切好的刀豆丝，<span style="color: black;">重视</span>要用小火。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/4460560460f740d1b1263e7225493cef~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=aeEm08DL9ck1PUoUHwCuiC4Wxik%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.把刀豆炸至熟透，色泽返青，表皮起皱。<span style="color: black;">否则</span>，吃了有豆腥味和生硬感，小火炸1分钟后，倒出刀豆控油。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/303962bbdda84e6bb5994a5ed7f320b8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=zUhi0Khge5%2BxQzaA3CPsDjBBof8%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.下面，<span style="color: black;">咱们</span><span style="color: black;">起始</span>烹饪，锅内留少许底油，倒入五花肉丝，快速翻炒，把五花肉炒香炒透，煸出猪油，煸出猪油，菜品的味道更香，倒入葱、蒜、小米椒继续翻炒，炒出葱香味。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/fba2271779ae46fb8f8bebb801d8367d~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=3yrLKmLDAQVv7DzBXKgf9JjYAJE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.关小火，倒入刀豆丝，在锅中淋入少许料酒，料酒<span style="color: black;">能够</span>减轻刀豆中的豆腥味，倒入生抽，加入食盐，鸡粉、白糖，白糖的量不宜<span style="color: black;">太多</span>，以吃不到甜味为宜。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/b8aace75822f4a0a962784d8023f48fa~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=UMS8zeW%2BfWzYKLjpgXsgeHHiBp8%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">快速翻炒，化开调料以后，就<span style="color: black;">能够</span>出锅装盘。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/7ae5fbb41bed4d73a0d8e46e996a97c7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729444415&x-signature=CuY3MliSrvIx20cx%2FvhJkqqErIk%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">好了，这道简单又好吃的家常菜就做好了，<span style="color: black;">爱好</span>的<span style="color: black;">伴侣</span>赶紧动手试一下吧。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">我是阿飞，感谢<span style="color: black;">大众</span>对<span style="color: black;">第1</span>美食的支持，<span style="color: black;">咱们</span><span style="color: black;">每日</span>都有几道家常菜供<span style="color: black;">大众</span>参考，<span style="color: black;">爱好</span>做饭的<span style="color: black;">伴侣</span>别忘记点关注，阿飞谢谢<span style="color: black;">大众</span>观看。</strong></p>
</div>
你的见解真是独到，让我受益良多。
页:
[1]