保藏!医生列出了癌症病人果蔬“红黑榜”!
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">张正荣,江苏扬州大学<span style="color: black;">附庸</span>医院肿瘤内科副<span style="color: black;">专家</span>医师 </p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咱们</span>都<span style="color: black;">晓得</span>吃不同<span style="color: black;">食品</span>对健康的影响是不<span style="color: black;">同样</span>的,吃对了身体更健康,但吃错了就容易带来隐患,对健康人如此,对癌症<span style="color: black;">病人</span><span style="color: black;">来讲</span>,在<span style="color: black;">膳食</span>上更<span style="color: black;">必须</span><span style="color: black;">重视</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">就拿<span style="color: black;">果蔬</span><span style="color: black;">来讲</span>,有<span style="color: black;">非常多</span>种类,多吃<span style="color: black;">果蔬</span>有好处,<span style="color: black;">那样</span>,<strong style="color: blue;"><span style="color: black;">针对</span>肿瘤<span style="color: black;">病人</span><span style="color: black;">来讲</span>,适合吃什么<span style="color: black;">果蔬</span>?不适合吃什么<span style="color: black;">果蔬</span>呢?</strong>收好这份<span style="color: black;">果蔬</span>“红黑榜”。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">癌症<span style="color: black;">病人</span>吃<span style="color: black;">果蔬</span>,有<span style="color: black;">那些</span>好处?</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首要</span>,当然是<span style="color: black;">能够</span><span style="color: black;">弥补</span>营养,<span style="color: black;">果蔬</span>中含有多种营养,<span style="color: black;">例如</span>维生素,它的抗氧化性是比较好的,<span style="color: black;">能够</span>减少人<span style="color: black;">身体</span>自由基<span style="color: black;">导致</span>的<span style="color: black;">损害</span>。营养充足,免疫力更好,就<span style="color: black;">能够</span>更好对抗肿瘤。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">其次,<span style="color: black;">果蔬</span>中的纤维素含量<span style="color: black;">亦</span>比较丰富,<span style="color: black;">尤其</span>是可溶性的,经常吃点,有助于肠道健康,对于降低胆固醇水平<span style="color: black;">亦</span>有好处。<span style="color: black;">况且</span>吃<span style="color: black;">果蔬</span>还会让你容易产生饱腹感,有利于管理体重。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">经常吃<span style="color: black;">果蔬</span>,在<span style="color: black;">必定</span>程度上是有利于降低患癌<span style="color: black;">危害</span>(但<span style="color: black;">大众</span>别理解错了,这并不是说单纯的吃<span style="color: black;">果蔬</span>就<span style="color: black;">能够</span>防癌抗癌),<span style="color: black;">针对</span>癌症<span style="color: black;">病人</span><span style="color: black;">来讲</span>,<span style="color: black;">亦</span>有利于促进治疗。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">那样</span>,癌症<span style="color: black;">病人</span>适合吃什么<span style="color: black;">果蔬</span>、不适合吃什么<span style="color: black;">果蔬</span>?</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">“红榜”<span style="color: black;">果蔬</span>:</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1. 蓝莓</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">哈佛大学有研究<span style="color: black;">发掘</span>,乳腺癌<span style="color: black;">病人</span>适当常吃蓝莓,有利于降低死亡<span style="color: black;">危害</span>。这可能跟它里面含有的花青素、维C等营养物质<span style="color: black;">相关</span>,有助于减缓肿瘤的生长速度。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2. 苹果</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">苹果应该是<span style="color: black;">大众</span>平时最常吃的<span style="color: black;">果蔬</span>之一了,它里面的纤维素和维生素<span style="color: black;">亦</span>比较丰富,<span style="color: black;">况且</span>还有钾,<span style="color: black;">针对</span>部分化疗<span style="color: black;">病人</span><span style="color: black;">来讲</span>,在<span style="color: black;">必定</span>程度上是有利于缓解副<span style="color: black;">功效</span>的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3. 草莓</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">草莓中的膳食纤维含量较为丰富,有利于肠道健康,而肠道菌群跟多种<span style="color: black;">疾患</span>都有<span style="color: black;">必定</span>的关系,<span style="color: black;">针对</span>肿瘤<span style="color: black;">病人</span><span style="color: black;">来讲</span>,适当吃点草莓是有助于消化、预防便秘的,<span style="color: black;">针对</span>治疗<span style="color: black;">亦</span>有<span style="color: black;">帮忙</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">除了这三种,其实<span style="color: black;">都数</span><span style="color: black;">果蔬</span>都是<span style="color: black;">能够</span>吃点的,<span style="color: black;">例如</span>还有猕猴桃、葡萄等,但<span style="color: black;">亦</span>要提醒<span style="color: black;">大众</span>,吃<span style="color: black;">果蔬</span><span style="color: black;">亦</span>要适量,<span style="color: black;">不可</span>直接当饭吃,<span style="color: black;">倘若</span>本身脾胃不是很好,<span style="color: black;">那样</span><span style="color: black;">针对</span>香蕉等寒性<span style="color: black;">果蔬</span>就要少吃点了,<span style="color: black;">以避免</span>加重不适。<span style="color: black;">另一</span>,有的<span style="color: black;">果蔬</span><span style="color: black;">能够</span>连皮吃,有的<span style="color: black;">果蔬</span>可能削皮吃比较好。</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">“黑榜”<span style="color: black;">果蔬</span>:柚子</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">为何</span>说癌症<span style="color: black;">病人</span>不太适合吃柚子呢?这<span style="color: black;">重点</span>是跟<span style="color: black;">非常多</span><span style="color: black;">病人</span><span style="color: black;">必须</span><span style="color: black;">吃下</span><span style="color: black;">药品</span><span style="color: black;">相关</span>,<span style="color: black;">例如</span>抗癌靶向<span style="color: black;">药品</span>。柚子中含有的<span style="color: black;">成份</span>会影响到人<span style="color: black;">身体</span>酶的活性,影响到血药浓度,干扰到抗癌<span style="color: black;">药品</span>的代谢,<span style="color: black;">从而</span>就容易影响到疗效了,<span style="color: black;">有害</span>于治疗与康复。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另一</span>,不仅是<span style="color: black;">针对</span>抗癌<span style="color: black;">药品</span>,柚子跟其他<span style="color: black;">有些</span><span style="color: black;">药品</span><span style="color: black;">亦</span>“合不来”,<span style="color: black;">例如</span>他汀类<span style="color: black;">药品</span>、抗感染<span style="color: black;">药品</span>、抗病毒<span style="color: black;">药品</span>等,<span style="color: black;">针对</span><span style="color: black;">必须</span><span style="color: black;">吃下</span><span style="color: black;">药品</span>的人群<span style="color: black;">来讲</span>,<span style="color: black;">意见</span>吃柚子前询问一下<span style="color: black;">大夫</span>意见。</p>
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">另外</span>,<strong style="color: blue;">烂掉的<span style="color: black;">果蔬</span><span style="color: black;">亦</span><span style="color: black;">不可</span>吃</strong>,这类<span style="color: black;">果蔬</span>中可能<span style="color: black;">已然</span>被毒素入侵了,<span style="color: black;">尤其</span>是黄曲霉素,它的致癌性较强,癌症<span style="color: black;">病人</span>若吃了腐烂的<span style="color: black;">果蔬</span>,不仅<span style="color: black;">有害</span>于治疗,可能还会加重病情,<span style="color: black;">因此</span>这类<span style="color: black;">果蔬</span><span style="color: black;">亦</span>是黑榜<span style="color: black;">果蔬</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">要<span style="color: black;">重视</span>的是,<strong style="color: blue;">即便只是烂掉了一点,<span style="color: black;">亦</span><span style="color: black;">意见</span>不要继续吃了</strong>,可能其他部分<span style="color: black;">已然</span>被污染了,只是肉眼看不到<span style="color: black;">罢了</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">综上所述,癌症<span style="color: black;">病人</span>的<span style="color: black;">平常</span><span style="color: black;">膳食</span><span style="color: black;">针对</span>病情的走向是有影响的,关于吃<span style="color: black;">果蔬</span>,吃对了有好处,以上几种红榜<span style="color: black;">果蔬</span><span style="color: black;">能够</span>适当经常吃点,但<span style="color: black;">针对</span>上面<span style="color: black;">说到</span>的黑榜<span style="color: black;">果蔬</span>,就要<span style="color: black;">重视</span>避免了,<span style="color: black;">以避免</span>影响健康。</p>
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