健康膳食:抗癌果蔬有哪些?
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">抗癌<span style="color: black;">果蔬</span>有<span style="color: black;">那些</span>?</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240512/ef03ff15c3064da1a9bd9aab9c435cd7.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">沈波</strong><span style="color: black;">专家</span>医师肿瘤科</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">抗癌的<span style="color: black;">果蔬</span>有<span style="color: black;">非常多</span>,以下是<span style="color: black;">有些</span><span style="color: black;">平常</span>的:</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.蓝莓:含有丰富的抗氧化物质,能够清除<span style="color: black;">身体</span>自由基,预防细胞<span style="color: black;">损害</span>和肿瘤的<span style="color: black;">出现</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.石榴:含有丰富的多酚类化合物,有助于减缓癌细胞生长。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.橙子:<span style="color: black;">饱含</span>维生素C和柠檬酸,可<span style="color: black;">加强</span>免疫力,抵御癌症的<span style="color: black;">出现</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.红葡萄:含有丰富的多酚类物质,<span style="color: black;">拥有</span>强抗氧化<span style="color: black;">功效</span>,能够减缓癌细胞的生长。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.<span style="color: black;">番茄</span>:<span style="color: black;">饱含</span><span style="color: black;">番茄</span>红素,<span style="color: black;">拥有</span>抗氧化、抗癌的功效。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.柚子:含有丰富的维生素C和黄酮类物质,<span style="color: black;">拥有</span>抗氧化、抗癌的<span style="color: black;">功效</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">7.果仁类:如核桃、杏仁等,含有丰富的亚麻酸和欧米伽-3脂肪酸,有助于减缓癌细胞的生长。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">以上<span style="color: black;">果蔬</span>均为<span style="color: black;">平常</span>的抗癌<span style="color: black;">果蔬</span>,但并不<span style="color: black;">表率</span><span style="color: black;">能够</span>完全预防或治疗癌症,请在<span style="color: black;">大夫</span><span style="color: black;">指点</span>下进行科学<span style="color: black;">膳食</span>。</p>
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