50岁肿瘤专家死于癌症！他的临终遗言，值得所有人反思！
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">免费关注，健康养生<span style="color: black;">必须</span>！</span></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&wx_lazy=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;">01</strong><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&wx_lazy=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">50岁抗癌专家死于癌症</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">他的反思请<span style="color: black;">大众</span><span style="color: black;">重视</span></span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">“要是再慢一点，<span style="color: black;">亦</span>许就不是今天的<span style="color: black;">结果</span>了！”</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">刚才</span>过完50岁生日的肿瘤专家王磊，躺在病床上对妻子说出了这句话。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">眼中充满悔恨和不甘，但<span style="color: black;">没</span>奈<span style="color: black;">结果</span>已定......</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">善火者焚，善水者溺，捕鹰者被鹰啄眼，这句话用在了王磊教授身上。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">王磊教授从事肿瘤治疗<span style="color: black;">行业</span>27年，<span style="color: black;">始终</span>致力于结直肠癌、放射性肠炎预防与诊治<span style="color: black;">关联</span><span style="color: black;">科研</span>，是中国结直肠癌的资深专家。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/tZfmJBobdfGfdvib1bmMm5wnJKicx8HYFV3vaeiarJx3pprhicUpNvMc52qW4epicpjArMFAbYLR3gFgOFTcCHMUMsg/640?wx_fmt=png&wx_lazy=1&wx_co=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在他的治疗下，成千上万的肛肠癌<span style="color: black;">病人</span>恢复健康、重拾<span style="color: black;">期盼</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">但<span style="color: black;">便是</span>这么厉害的一名教授，却<span style="color: black;">最后</span>死于自己的<span style="color: black;">一辈子</span>之敌“癌症”。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">胰腺癌晚期</span><span style="color: black;">，并且<span style="color: black;">检测</span>出的时候<span style="color: black;">出现</span>了肝部转移。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这可是被<span style="color: black;">叫作</span>为“癌中之王”的胰腺癌啊！病情发展<span style="color: black;">极大</span>，平均年<span style="color: black;">存活</span>率<span style="color: black;">仅有</span>5%，而</span><span style="color: black;">晚期<span style="color: black;">病人</span>活到5年的概率几乎为零</span><span style="color: black;">。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">以前的他为病人与癌症<span style="color: black;">格斗</span>，<span style="color: black;">此刻</span>的他为了自己与癌症<span style="color: black;">格斗</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">最后</span>王磊接受了手术，切除掉了脾脏和80%的胰腺，还有一部分胃和肠道<span style="color: black;">周边</span>的大部分神经，腹腔几乎被“掏空”。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">手术后，王磊几乎<span style="color: black;">没</span>法自主<span style="color: black;">摄食</span>，80％的营养都得依靠输液来维持，身体<span style="color: black;">亦</span><span style="color: black;">逐步</span>变得瘦弱不堪，头发<span style="color: black;">亦</span>剃掉了。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/tZfmJBobdfGfdvib1bmMm5wnJKicx8HYFVJpOQtadkicrJiaZmg3784SZlXFnfoOdOWibSU8MCZVTopep6gGJvsiaCVQ/640?wx_fmt=png&wx_lazy=1&wx_co=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">他穷尽一切办法给自己“续命”，但还是<span style="color: black;">没</span>法延缓死神到来的脚步。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">最后</span>，治癌27年的肿瘤专家王磊因癌症过世，生命永远定格在了50岁。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在生命的最后，王磊教授留下的悔恨和反思，<span style="color: black;">期盼</span><span style="color: black;">大众</span>看完。</span></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&wx_lazy=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;">02</strong><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&wx_lazy=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">每一个</span>人离癌症<span style="color: black;">仅有</span>四步</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;">透支健康是最愚蠢的事情</strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">王磊教授曾对自己的妻子说过：</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“这20<span style="color: black;">数年</span>里，在我加速跑的时候，你<span style="color: black;">倘若</span>能拖拖我的后腿该多好。<span style="color: black;">倘若</span>我慢一点，或许<span style="color: black;">亦</span>就不是今天的<span style="color: black;">结果</span>了。”</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">王磊</span><span style="color: black;">是出了名的工作狂，20<span style="color: black;">数年</span>来，他<span style="color: black;">每日</span>一天工作十几个小时，清晨到岗，深夜归家，接到<span style="color: black;">tel</span>又赶回医院，他像一台“永动机”<span style="color: black;">连续</span>运转了20<span style="color: black;">数年</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_png/tZfmJBobdfGfdvib1bmMm5wnJKicx8HYFVQ6Tdgkk42GaR689mpkH7WULtZPmOujtibq3QtrwJU9bhPPiclnicxzDvg/640?wx_fmt=png&wx_lazy=1&wx_co=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">他<span style="color: black;">这般</span>做为了什么？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">其实他的想法和大<span style="color: black;">都数</span>人<span style="color: black;">同样</span>：</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">要抓住一切积极向上的机会，为美好<span style="color: black;">将来</span>奋斗。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">此时身体健康就<span style="color: black;">成为了</span>拼搏的筹码，</span><span style="color: black;">想好命就<span style="color: black;">必要</span>得拼命。只是</span><span style="color: black;">对王磊而言，工作还多了一层奉献。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">但从他的话语中，<span style="color: black;">咱们</span><span style="color: black;">亦</span>听出了<span style="color: black;">没</span>尽的悔恨，<span style="color: black;">倘若</span>让他重新<span style="color: black;">选取</span>，他还会</span><span style="color: black;"><span style="color: black;">选取</span>提前结束生命这趟列车吗？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">肯定不会的。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">用身体和命换来的成功从来都不是真正的成功。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">除了<span style="color: black;">青年</span>时透支自己的健康，王磊还犯了一个几乎所有人都会犯的错。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在体检之前，王磊教授就<span style="color: black;">已然</span><span style="color: black;">显现</span>了<span style="color: black;">连续</span>性腰痛、感冒<span style="color: black;">持续</span>的症状，但他只是以为自己太累了，并<span style="color: black;">无</span><span style="color: black;">留意</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">一个跟癌症打了20<span style="color: black;">数年</span>交道的肿瘤专家，会不清楚癌症<span style="color: black;">出现</span>时有什么症状吗？</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">不是不清楚，而是被他<span style="color: black;">忽略</span>掉了，就像<span style="color: black;">咱们</span>大<span style="color: black;">都数</span>癌症<span style="color: black;">病人</span><span style="color: black;">同样</span>，总以为癌症离自己很远，坏事不会<span style="color: black;">出现</span>在自己身上！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">殊不知，癌症的诱发原理只需四步！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">轻度疲劳——重度疲劳——<span style="color: black;">要紧</span>脏器内部变异——诱发癌变。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/7hxJRjsnhfn7iaBsXTu7WYia3ne9juR3Qd8ybX1oqRU7VH6vEEZ76ol4M6aCeRrD9mDib0jmF0yfZtIUfSpeSuPzQ/640?wx_fmt=jpeg&wx_lazy=1&wx_co=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">其实身体是会说话的，只<span style="color: black;">不外</span><span style="color: black;">咱们</span>常常忽略身体发出的警告，小毛病忍一忍、拖一拖，<span style="color: black;">最后</span>酿成大错！</span></p><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;">0</strong><strong style="color: blue;">3</strong><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&tp=webp&wxfrom=5&wx_lazy=1" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">癌症明明可防可早查</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">非常多</span>人却忽略</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">记住五个字肿瘤<span style="color: black;">初期</span>警铃</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">癌症之<span style="color: black;">因此</span>难对付，<span style="color: black;">重点</span><span style="color: black;">原由</span>还是<span style="color: black;">发掘</span>晚。其实癌症的<span style="color: black;">出现</span>是一个<span style="color: black;">长时间</span>、慢性、多<span style="color: black;">周期</span>的过程，<span style="color: black;">一般</span><span style="color: black;">必须</span>10至20年，<span style="color: black;">乃至</span>更长的时间。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">其实<span style="color: black;">非常多</span>肿瘤侵袭<span style="color: black;">机会</span>体都有<span style="color: black;">初期</span>报警信号，只要<span style="color: black;">咱们</span><span style="color: black;">加强</span><span style="color: black;">警觉</span><span style="color: black;">即时</span><span style="color: black;">发掘</span>这些信号就会<span style="color: black;">初期</span>识破肿瘤。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">世界卫生组织提出：三分之一的癌症完全<span style="color: black;">能够</span>预防；三分之一的癌症<span style="color: black;">能够</span><span style="color: black;">经过</span><span style="color: black;">初期</span><span style="color: black;">发掘</span>得到根治。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">请<span style="color: black;">大众</span>记住以下肿瘤<span style="color: black;">初期</span>报警信号“五字诀”：</span><span style="color: black;">血、块、痛、烧、减</span></p>1.<span style="color: black;"><strong style="color: blue;">血（<span style="color: black;">流血</span>）</strong></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">身体任何一个<span style="color: black;">地区</span><span style="color: black;">无</span><span style="color: black;">磕伤碰伤，<span style="color: black;">然则</span></span>不正常的<span style="color: black;">流血</span>，都<span style="color: black;">必须</span><span style="color: black;">导致</span><span style="color: black;">警觉</span>。从上到下都要<span style="color: black;">重视</span>。<span style="color: black;">例如</span>鼻<span style="color: black;">流血</span>、口腔<span style="color: black;">流血</span>、女性的乳腺血性分泌物、小便带血、大便带血、皮肤黏膜<span style="color: black;">流血</span>等，都<span style="color: black;">想要</span>到肿瘤的可能性。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">咳血、痰中带血</span><span style="color: black;">，排除天气干燥、牙龈<span style="color: black;">流血</span>或过劳<span style="color: black;">导致</span>的暂时性<span style="color: black;">流血</span>，可能是肺癌的表现。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">尿血</span><span style="color: black;">，<span style="color: black;">尤其</span>是<span style="color: black;">显现</span><span style="color: black;">没</span>痛性血尿，伴有腰部不适，可能是膀胱癌、肾癌；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大便带血</span><span style="color: black;">，<span style="color: black;">倘若</span><span style="color: black;">同期</span>伴有排便习惯改变，里急后重（腹痛窘迫，时时欲便，肛门重坠，便出不爽），可能是结直肠癌的<span style="color: black;">初期</span>表现；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">女性乳头<span style="color: black;">显现</span>血性分泌物</span><span style="color: black;">，可能是乳腺癌或乳腺导管肿瘤；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">女性绝经后，又<span style="color: black;">发掘</span>阴道<span style="color: black;">流血</span>，可能是宫颈癌的表现。</span></p>2.<span style="color: black;"><strong style="color: blue;">块（<span style="color: black;">反常</span>肿块）</strong></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">“块”，块<span style="color: black;">重点</span><span style="color: black;">警觉</span>的是体表的肿块<span style="color: black;">。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">例如</span></span><span style="color: black;">乳房<span style="color: black;">发掘</span>不规则肿块</span><span style="color: black;">，双侧不对<span style="color: black;">叫作</span>，尤其是<span style="color: black;">显现</span>“橘皮样”改变，极有可能是乳腺癌；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">甲状腺<span style="color: black;">发掘</span>肿块</span><span style="color: black;">，<span style="color: black;">忽然</span>发不出声音<span style="color: black;">或</span>声音<span style="color: black;">忽然</span>变得嘶哑，除了看内分泌科外，还要到肿瘤科看一下，<span style="color: black;">以避免</span>甲状腺癌、喉癌等肿瘤漏诊。</span></p>3.<span style="color: black;"><strong style="color: blue;">痛（<span style="color: black;">病痛</span>）</strong></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span>哪个<span style="color: black;">地区</span><span style="color: black;">显现</span>了<span style="color: black;">病痛</span>，<span style="color: black;">例如</span>腰酸背痛时不要老想着是肌肉劳损<span style="color: black;">或</span><span style="color: black;">所说</span>的老年病、骨关节炎等，还要<span style="color: black;">思虑</span>到肿瘤转移的可能性。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">腰酸背痛的病人<span style="color: black;">倘若</span><span style="color: black;">同期</span>合并着体重减轻，<span style="color: black;">想要</span>到是胰腺癌的可能性，有<span style="color: black;">非常多</span>胰腺癌病人<span style="color: black;">便是</span><span style="color: black;">病痛</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">颈部<span style="color: black;">病痛</span></span><span style="color: black;">，伴有压迫感，紧缩感，发硬，<span style="color: black;">显现</span>颜面部水肿，这可能是肿瘤侵犯压迫人体上腔静脉，<span style="color: black;">导致</span>血液回流受阻<span style="color: black;">引起</span>的；</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">胸骨后<span style="color: black;">病痛</span></span><span style="color: black;">，灼烧感，下咽不顺，这些可能是食管癌和贲门癌、胃癌的表现。</span></p>4.<span style="color: black;"><strong style="color: blue;">烧（发烧）</strong></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">非常多</span>肿瘤会<span style="color: black;">显现</span>发热，叫癌性发热或肿瘤热。</span><span style="color: black;">它的特点是下午热、<span style="color: black;">夜晚</span>热，早上和上午基本不热，体温37.3到38度之间。</span><span style="color: black;"><span style="color: black;">平常</span>于白血病、淋巴瘤，以及深部的脏器的肿瘤，<span style="color: black;">例如</span>肾癌等。</span></p>5.<span style="color: black;"><strong style="color: blue;">减（体重减轻）</strong></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在<span style="color: black;">无</span>刻意<span style="color: black;">瘦身</span>的<span style="color: black;">状况</span>下，短期内体重不明<span style="color: black;">原由</span>减轻，并且呈进行性下降，在排除甲亢、糖尿病、结核等<span style="color: black;">疾患</span>后，有可能是消化道肿瘤、肾癌、淋巴瘤等肿瘤在作怪。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">由于</span>肿瘤这个贪吃的家伙在与<span style="color: black;">咱们</span>的机体争夺营养，</span><span style="color: black;"><span style="color: black;">咱们</span>吃进去的<span style="color: black;">食品</span>都被肿瘤偷走了</span><span style="color: black;">。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倘若</span>体重减轻的<span style="color: black;">同期</span>，伴有肤色发黄和<span style="color: black;">病痛</span>，更要积极<span style="color: black;">检测</span>，排除“癌中之王”胰腺癌等肿瘤的可能。</span></p><span style="color: black;">总之一句话，<span style="color: black;">倘若</span><span style="color: black;">同期</span><span style="color: black;">显现</span>了“血、块、痛、烧、减”，要尽快到医院做深入的防癌体检。<span style="color: black;">倘若</span><span style="color: black;">显现</span>了两条三条<span style="color: black;">亦</span><span style="color: black;">必须</span><span style="color: black;">警觉</span>，<span style="color: black;">亦</span><span style="color: black;">必须</span>去做防癌体检。</span><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&wx_lazy=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"><strong style="color: blue;">04</strong><img src="https://mmbiz.qpic.cn/mmbiz_gif/mducpftOblMmOiaichVtYW8v3r3xaBRXbLJCnO8yZWBceUdibP6Ig3aibUxoXm6P0OGgPLFQaDJRx1WUVcfbBOkWMw/640?wx_fmt=gif&wx_lazy=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;">
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">做到7个习惯</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">远离癌症</strong></p><span style="color: black;"><span style="color: black;">每日</span>都出点汗</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">运动是最经济实惠的防癌<span style="color: black;">办法</span>。经常<span style="color: black;">熬炼</span>的人患肺癌<span style="color: black;">危害</span>可降低68%，患结直肠癌<span style="color: black;">危害</span>直降38%，只要<span style="color: black;">每日</span><span style="color: black;">保持</span>30分钟以上运动，就能降低患癌<span style="color: black;">危害</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">运动时出汗，既能燃烧多余脂肪，还可促进身体排出多种致癌物；运动利于肠道蠕动，减少粪便积存时间，降低大肠癌<span style="color: black;">危害</span>；最<span style="color: black;">要紧</span>的是，运动能<span style="color: black;">加强</span>免疫力，<span style="color: black;">帮忙</span>人们抵抗炎症和癌细胞侵袭。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/mducpftOblMvUWjcBZtkB8QOXMRQBqf6oQr6CiaTfzrribrg3zRHNOxz0tEFicF0jUvk9fExX8XbNibbGoQ71LgYHQ/640?wx_fmt=jpeg&wx_lazy=1&wx_co=1&tp=webp&wxfrom=5" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">每日</span><span style="color: black;">保持</span><span style="color: black;">慢跑</span>、慢跑、跳舞、骑<span style="color: black;">自动</span>车、游泳等有氧运动最好，以身体微微出汗为宜，不要运动过猛。</span></p><span style="color: black;"><span style="color: black;">鲜嫩</span>果蔬<span style="color: black;">不可</span>少</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">蔬菜和<span style="color: black;">果蔬</span>能降低口腔、咽喉、食管、肺、胃、结直肠等癌症的危险性。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">蔬果<span style="color: black;">饱含</span>膳食纤维，能缩短<span style="color: black;">食品</span>残渣停留在肠道的时间，排出潜在致癌物成人<span style="color: black;">每日</span>应吃300克~500克蔬菜，深色蔬菜最好占到一半；<span style="color: black;">果蔬</span>200克~400克。大蒜、大葱、洋葱、卷心菜、西兰花、萝卜等都是很好的防癌<span style="color: black;">食品</span>。</span></p><span style="color: black;">拒绝脂肪的<span style="color: black;">引诱</span></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">红烧肉、奶油</span><span style="color: black;">蛋糕等美食<span style="color: black;">常常</span>让人垂涎，但其中的脂肪却可能带来健康问题。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">脂肪与癌症关系密切，<span style="color: black;">尤其</span>是乳腺癌、大肠癌和前列腺癌；从小爱吃脂肪的<span style="color: black;">孩儿</span>，随着年龄的增长，更易患癌。</span></p><span style="color: black;">多吃鸡、鱼肉</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">猪肉、羊肉、牛肉等“红肉”的确美味，但多食可能<span style="color: black;">增多</span>患癌<span style="color: black;">危害</span>。吃红肉多的人患肺癌<span style="color: black;">危害</span><span style="color: black;">增多</span>了16%；过量摄入红肉会<span style="color: black;">引起</span>女性乳腺癌<span style="color: black;">危害</span><span style="color: black;">增多</span>22%。</span></p><span style="color: black;"><span style="color: black;">每日</span>喝绿茶</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">喝茶有助于防癌早已得到证实。爱喝茶的日<span style="color: black;">自己</span>曾花9年时间调查，<span style="color: black;">发掘</span><span style="color: black;">每日</span>喝茶能将癌症<span style="color: black;">危害</span>降低40%。我国<span style="color: black;">科研</span><span style="color: black;">亦</span><span style="color: black;">发掘</span>喝茶可有效预防肺癌、肝癌、食道癌、口腔癌等癌症。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">不外</span>，<span style="color: black;">科研</span><span style="color: black;">表示</span>，龙井、碧螺春、毛峰等绿茶的防癌<span style="color: black;">功效</span>最好，其防癌<span style="color: black;">成份</span>是其他茶叶的5倍，其次是乌龙茶，红茶最少。绿茶中<span style="color: black;">饱含</span>茶多酚，可<span style="color: black;">控制</span>癌细胞生长，人们应养成<span style="color: black;">每日</span>喝2~3杯绿茶的习惯，但<span style="color: black;">必要</span><span style="color: black;">重视</span>茶水不要太浓太烫。</span></p><span style="color: black;">戒烟限酒减盐</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">长时间</span>过量饮酒会<span style="color: black;">引起</span>酒精肝、肝硬化，之后肝癌就会找上门来。盐和癌症是“亲戚”关系，越爱吃咸的地区，胃癌发病率越高。吸烟者最好立即戒酒，只要今天就戒，便可降低患癌<span style="color: black;">危害</span>。<span style="color: black;">膳食</span>上最好清淡，烹调时还要注<span style="color: black;">寓意</span>精、酱油、酱料等“隐性盐”。</span></p><span style="color: black;"><span style="color: black;">小心</span><span style="color: black;">选择</span>日用品</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">溴化阻燃剂、塑化剂、双酚A三类物质可能<span style="color: black;">引起</span>癌症，这些物质存在于<span style="color: black;">有些</span>家居用品中。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">选购<span style="color: black;">平常</span>用品时，<span style="color: black;">倘若</span>闻到<span style="color: black;">很强</span>异味，应果断弃用；生活中最好少用塑胶<span style="color: black;">制品</span>，<span style="color: black;">不消</span>塑料杯装沸水，<span style="color: black;">不消</span>塑料袋装热食，<span style="color: black;">以避免</span>有毒物质在高温下被释放；选购家具时，<span style="color: black;">尽可能</span>选亚麻、羊毛面料的<span style="color: black;">制品</span>；接触超市小票后要<span style="color: black;">即时</span>洗手。</span></p><span style="color: black;">盯住体重指数</span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">脂肪细胞可能会间接促进癌细胞生长人们最好盯住体重指数，计算<span style="color: black;">办法</span>是体重（千克）除以身高（米）的平方。对亚洲人<span style="color: black;">来讲</span>，<span style="color: black;">倘若</span>BMI超过24即为<span style="color: black;">过重</span>，超过28则是<span style="color: black;">肥壮</span>。<span style="color: black;">肥壮</span>人群应少吃多动、减少脂肪和糖的摄入、<span style="color: black;">每日</span>运动，<span style="color: black;">掌控</span>体重。</span></p><span style="color: black;">找到<span style="color: black;">心情</span>宣泄<span style="color: black;">途径</span></span>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">许多癌症<span style="color: black;">病人</span>回顾患病前两三年的生活，都会看到消极<span style="color: black;">心情</span>的影子。坏<span style="color: black;">心情</span>是癌症的向导，压抑、焦虑、抑郁等消极<span style="color: black;">心情</span>可使免疫系统识别、消灭癌细胞的功能大打折扣，<span style="color: black;">因此呢</span>容易患癌。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">生活中要<span style="color: black;">尽可能</span>保持身心放松，找到健康的<span style="color: black;">心情</span>宣泄途径，做感兴趣的事都有助于排解不良<span style="color: black;">心情</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本文来自网络摘选</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="https://mmbiz.qpic.cn/mmbiz_jpg/7yQbTZmRl0ToBfMtem5RdKA6zKrWvsX24chOOufHiaEuV3tYicKochkXiaGSXFyvWctVicPzPiaicKSAjicD4ZARPyhZw/640?wx_fmt=jpeg&tp=webp&wxfrom=5&wx_lazy=1&wx_co=1" style="width: 50%; margin-bottom: 20px;"></p>
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