原创 血糖高了，皮肤会通告？皮肤的5种变化，意见做下血检
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">您<span style="color: black;">晓得</span>吗？您的皮肤可能是监测血糖水平的一面镜子。" 这不是夸张，而是一种科学事实。当<span style="color: black;">咱们</span>谈论血糖<span style="color: black;">掌控</span>时，<span style="color: black;">一般</span>会想到<span style="color: black;">膳食</span>、运动和<span style="color: black;">定时</span>检测。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">然而，很少有人<span style="color: black;">认识</span>到，皮肤——<span style="color: black;">咱们</span>身体的最大器官，<span style="color: black;">实质</span>上正默默地向<span style="color: black;">咱们</span>揭示着血糖的<span style="color: black;">奥密</span>。你可能会惊讶地<span style="color: black;">发掘</span>，<span style="color: black;">哪些</span>看似普通的皮肤变化，如干燥、瘙痒或颜色变化，可能是血糖水平<span style="color: black;">反常</span>的警报。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240517/57d96d9aec0a40b2a375fdcf44d770e7.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">血糖高了，皮肤会<span style="color: black;">通告</span>？</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">正<span style="color: black;">一般人</span>的血糖值是3.9到6.1。而餐后两小时的血糖正常值<span style="color: black;">通常</span><span style="color: black;">指的是</span><span style="color: black;">少于</span>7.8。<span style="color: black;">通常</span><span style="color: black;">来讲</span>血糖多高是糖尿病呢，<span style="color: black;">倘若</span><span style="color: black;">病人</span>的空腹血糖<span style="color: black;">通常</span>大于等于7并且<span style="color: black;">病人</span>的餐后血糖大于等于11.1，就<span style="color: black;">能够</span>诊断为<span style="color: black;">身患</span>糖尿病。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">皮肤是<span style="color: black;">咱们</span>身体最大的器官之一，它不仅起到<span style="color: black;">守护</span>身体的<span style="color: black;">功效</span>，还能反映出<span style="color: black;">咱们</span>整体健康<span style="color: black;">情况</span>。皮肤症状是显而易见的糖尿病症状，它有时<span style="color: black;">亦</span>是糖尿病的<span style="color: black;">初期</span>症状，<span style="color: black;">倘若</span>能及早<span style="color: black;">发掘</span>这些症状，或许<span style="color: black;">能够</span>逆转糖尿病或避免糖尿病进一步恶化。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q6.itc.cn/images01/20240517/c0b33140a3e246f7bb0b4b39336f8b12.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">皮肤的5种变化，<span style="color: black;">意见</span>做下血检</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.皮肤感染和炎症</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">高血糖环境为细菌和真菌<span style="color: black;">供给</span>了良好的生长环境，<span style="color: black;">因此呢</span>，糖尿病<span style="color: black;">病人</span><span style="color: black;">更易</span>遭受皮肤感染，如真菌感染和皮肤炎症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span>您<span style="color: black;">发掘</span>自己的皮肤频繁<span style="color: black;">显现</span>感染，如座疮、真菌感染或其他炎症，这可能是血糖<span style="color: black;">上升</span>的迹象。<span style="color: black;">即时</span>检测血糖水平<span style="color: black;">针对</span>预防和<span style="color: black;">掌控</span>感染至关<span style="color: black;">要紧</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240517/c680829cf1664fdfbd8a660ac3354967.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.皮肤变暗</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">高血糖会影响<span style="color: black;">身体</span>的血液循环，<span style="color: black;">引起</span>皮肤色素沉着<span style="color: black;">增多</span>。这可能<span style="color: black;">引起</span>皮肤变暗，尤其是在脖子、腋下和腹股沟等摩擦部位。为了减轻皮肤变暗的问题，您<span style="color: black;">能够</span>尝试<span style="color: black;">运用</span>美白<span style="color: black;">制品</span>或请教专业皮肤科<span style="color: black;">大夫</span>的<span style="color: black;">意见</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q8.itc.cn/images01/20240517/c3103bae8fee4e4eb2fe03e79343c8e8.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.皮肤瘙痒</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">糖尿病<span style="color: black;">病人</span>，若血糖<span style="color: black;">掌控</span><span style="color: black;">欠好</span>，皮肤瘙痒的症状<span style="color: black;">亦</span>难以缓解。<span style="color: black;">况且</span><span style="color: black;">长时间</span><span style="color: black;">处在</span>高血糖水平的人，会感觉到皮肤干涩，这是<span style="color: black;">由于</span>血糖<span style="color: black;">上升</span><span style="color: black;">导致</span>渗透性利尿，因而皮肤脱水<span style="color: black;">引起</span><span style="color: black;">显现</span>干涩。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">提醒<span style="color: black;">病人</span>，若因<span style="color: black;">显现</span>皮疹而<span style="color: black;">引起</span>的瘙痒，<span style="color: black;">重视</span>不要挠，挠只会<span style="color: black;">增多</span><span style="color: black;">损伤</span>，<span style="color: black;">引起</span>皮疹消失后有色素沉着，应<span style="color: black;">选取</span>合适的药膏，<span style="color: black;">即时</span>缓解。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240517/1a60baf40de5458db477cd8434b28a4e.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4.足尖发红</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">倘若</span><span style="color: black;">没</span>缘<span style="color: black;">没</span>故<span style="color: black;">发掘</span>两只脚<span style="color: black;">显现</span>部分发红，有时候<span style="color: black;">亦</span>不<span style="color: black;">能够</span>轻视，<span style="color: black;">特别有</span>可能是糖尿病的<span style="color: black;">初期</span>症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因为</span>身体中血糖浓度<span style="color: black;">出现</span><span style="color: black;">很强</span>波动，容易刺激身体神经末梢，从而<span style="color: black;">引起</span>皮肤<span style="color: black;">显现</span>红肿瘙痒等症状。其中两只脚发红<span style="color: black;">亦</span>是其中一个症状，严重的话可能<span style="color: black;">显现</span>溃烂。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240517/631fb0d3772843ac8d8d5fcafc768ebd.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5.双脚伤口不爱愈合</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">当人<span style="color: black;">身体</span>的血糖<span style="color: black;">上升</span>时，皮肤健康<span style="color: black;">由于</span>血液问题而受到影响。<span style="color: black;">此时</span>，当皮肤受到<span style="color: black;">损伤</span>，<span style="color: black;">显现</span>伤口时，可能会变得很难愈合。<span style="color: black;">因此</span>，<span style="color: black;">倘若</span><span style="color: black;">近期</span>一段时间，<span style="color: black;">显现</span><span style="color: black;">这般</span>的表现，<span style="color: black;">必定</span>要<span style="color: black;">导致</span><span style="color: black;">注意</span>，要关注一下自己的血糖。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q9.itc.cn/images01/20240517/3b875c3342e54e84a7b27d02d034ff63.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">糖友有福啦！送你5个生活控糖秘诀，血糖会“乖乖听话”</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1.<span style="color: black;">恰当</span><span style="color: black;">膳食</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">首要</span>，<span style="color: black;">必须</span><span style="color: black;">重视</span><span style="color: black;">膳食</span>结构的<span style="color: black;">恰当</span>性，<span style="color: black;">意见</span><span style="color: black;">每日</span>三餐应该<span style="color: black;">恰当</span>分配。<span style="color: black;">膳食</span><span style="color: black;">重点</span><span style="color: black;">包括</span>五大类<span style="color: black;">食品</span>：粮食、蔬菜、<span style="color: black;">果蔬</span>、肉类和乳制品。应<span style="color: black;">掌控</span>摄入高糖、高盐、高脂肪的<span style="color: black;">食品</span>，如甜食、油炸食品、碳水化合物含量高的<span style="color: black;">食品</span>等。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/images01/20240517/9499c6f81f554d06a7a1b88003ae8479.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2.<span style="color: black;">保持</span><span style="color: black;">熬炼</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">健康的人体免疫力是预防<span style="color: black;">各样</span><span style="color: black;">疾患</span>的<span style="color: black;">基本</span>，而<span style="color: black;">熬炼</span>则是<span style="color: black;">加强</span>抵抗力最实用、最实惠的方式。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">保持</span>运动<span style="color: black;">能够</span><span style="color: black;">帮忙</span><span style="color: black;">加强</span>机体免疫力，改善机体新陈代谢，促进血液循环，达到<span style="color: black;">加强</span>体质的<span style="color: black;">功效</span>。久而久之，身体就会变得更健康。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有了强壮的体魄，不仅是糖尿病，其他<span style="color: black;">疾患</span><span style="color: black;">亦</span>会绕道而行。但<span style="color: black;">必须</span><span style="color: black;">重视</span>的是，运动后需<span style="color: black;">即时</span><span style="color: black;">弥补</span>水分以及避免过度运动对<span style="color: black;">咱们</span>的身体<span style="color: black;">导致</span><span style="color: black;">有害</span>的影响。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240517/d3b4e802fb524ed1a565607e4a10160d.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3.作息保持规律</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">要认真<span style="color: black;">掌控</span>血糖的糖尿病<span style="color: black;">病人</span>应该作息保持规律，<span style="color: black;">睡觉</span>时间的充足对健康有促进<span style="color: black;">功效</span>。<span style="color: black;">倘若</span><span style="color: black;">长期</span>熬夜，作息不规律而加速身体衰老<span style="color: black;">或</span>影响了内分泌，会让胰岛功能进一步降低。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">已然</span>有糖尿病<span style="color: black;">显现</span>的人，胰岛功能下降，胰岛素分泌不足，继续熬夜糖尿病病情易恶化。<span style="color: black;">因此呢</span>，在改善糖尿病的过程中<span style="color: black;">办法</span>要<span style="color: black;">恰当</span>，作息保持正确很<span style="color: black;">重要</span>。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q4.itc.cn/images01/20240517/4a47cb87b8944aac987c8b6e58a64c28.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4.稳定<span style="color: black;">心情</span></strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">欠好</span>的<span style="color: black;">心情</span>一旦得不到<span style="color: black;">掌控</span>，很容易对<span style="color: black;">自己</span>内外都<span style="color: black;">导致</span>影响。<span style="color: black;">长时间</span>不良<span style="color: black;">心情</span>不仅容易<span style="color: black;">导致</span>内分泌系统<span style="color: black;">错乱</span>，影响胰岛功能，容易<span style="color: black;">显现</span><span style="color: black;">更加多</span>其他<span style="color: black;">关联</span>症状。血糖偏高的时候，不妨尝试<span style="color: black;">经过</span>运动等方式来放松身心，这<span style="color: black;">亦</span>能起到降低血糖的效果。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/images01/20240517/bcfad001292242fda593c27180618ca0.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5.按时服药</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">确诊病情之后，<span style="color: black;">咱们</span>要做的<span style="color: black;">第1</span>件事情<span style="color: black;">便是</span><span style="color: black;">每日</span><span style="color: black;">保持</span>按时服药。<span style="color: black;">大夫</span>给<span style="color: black;">咱们</span>开的<span style="color: black;">药物</span>，<span style="color: black;">能够</span>促进胰岛素的分泌，减轻糖尿病带给<span style="color: black;">咱们</span>的不适症状，减少并发症。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">而病情发展到<span style="color: black;">必定</span>程度的人则<span style="color: black;">必须</span><span style="color: black;">每日</span>按时注射药剂。它<span style="color: black;">能够</span><span style="color: black;">帮忙</span><span style="color: black;">咱们</span><span style="color: black;">掌控</span>住病情，最大程度地使<span style="color: black;">咱们</span>像正<span style="color: black;">一般人</span><span style="color: black;">同样</span>生活。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/images01/20240517/adc5e26ac0214fda9deb1430986d76fd.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">总之，许多糖尿病<span style="color: black;">病人</span>在发病初期还会<span style="color: black;">显现</span>这些<span style="color: black;">反常</span>症状，但并<span style="color: black;">无</span>多<span style="color: black;">重视</span>，这就使<span style="color: black;">生病</span>情<span style="color: black;">逐步</span>恶化，<span style="color: black;">最后</span>威胁到自己的身体健康。但糖尿病的症状<span style="color: black;">亦</span>因人而异，<span style="color: black;">有些</span><span style="color: black;">初期</span>糖尿病<span style="color: black;">病人</span><span style="color: black;">亦</span>可能<span style="color: black;">无</span>不舒服的症状。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">因此呢</span>，有必要在<span style="color: black;">平常</span>生活中<span style="color: black;">更加多</span>地关注身体的变化。<span style="color: black;">倘若</span><span style="color: black;">显现</span>以上六种症状，请<span style="color: black;">即时</span>前往医院进行<span style="color: black;">检测</span>。不要<span style="color: black;">由于</span><span style="color: black;">无</span><span style="color: black;">显著</span>的不适感就<span style="color: black;">忽略</span>它们。请记住，血糖水平或高高或低都会<span style="color: black;">引起</span>一系列健康问题的<span style="color: black;">出现</span>。<a style="color: black;"><span style="color: black;">返回首页，查看<span style="color: black;">更加多</span></span></a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">外链论坛：http://www.fok120.com/</p>
期待更新、坐等、迫不及待等。 “BS”（鄙视的缩写）
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