wrjc1hod 发表于 2024-7-19 22:21:19

面条别再煮着吃了,换种新做法,我家1星期吃7次,简单营养又解馋


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">大众</span>好,今天跟<span style="color: black;">大众</span>分享一道面条的好吃做法。面条是<span style="color: black;">咱们</span>每一天都要食用的主食,<span style="color: black;">然则</span>你知不<span style="color: black;">晓得</span>你<span style="color: black;">怎样</span>做出美味的<span style="color: black;">口味</span>呢?今天跟<span style="color: black;">大众</span>介绍的这一道白菜鸡蛋焖面。色泽鲜美,味道惊艳,<span style="color: black;">倘若</span>说家常做面条,尤其是<span style="color: black;">爱好</span>吃拌面的<span style="color: black;">伴侣</span>的话,这个做法是再合适<span style="color: black;">不外</span>的了。其实就只是把白菜,鸡蛋,洋葱这些食材<span style="color: black;">所有</span>拿去混合着料汁炒,最后再把面放到白菜的上面,再倒出<span style="color: black;">有些</span>料汁,关上盖子闷。就<span style="color: black;">这般</span>一道美味的白菜鸡蛋焖面就做好了,汤汁鲜美,味道一绝,做法10分简单,极易上手,<span style="color: black;">根据</span><span style="color: black;">过程</span>每一步用心地做就行,<span style="color: black;">倘若</span>你<span style="color: black;">爱好</span>并且感兴趣的话,就<span style="color: black;">根据</span><span style="color: black;">过程</span>正确地去尝试一下吧。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/5f31235ddd0e441fbef4e65bebcb5304~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=E9GW3SsueUcNXJ%2F1T%2FTGa7wmiyk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">[白菜鸡蛋焖面]</strong></p><strong style="color: blue;">[基本食材]
    </strong>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">面条,生抽,老抽,洋葱,白菜,鸡蛋,姜末,蒜末,食用油,清水,食盐,</p><strong style="color: blue;">
      <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">[基本<span style="color: black;">过程</span>]</p>
    </strong>1.<span style="color: black;">首要</span><span style="color: black;">咱们</span>将白菜叶掰下来,切成片,洋葱<span style="color: black;">亦</span>切成片。
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/fbdfb0a082944e3e99c6a1b064faae38~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=G%2B%2FI1YhBpQA2hU8E5NiJgILbcyE%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.碗中打入两个鸡蛋,用筷子搅散,再切一点蒜末和姜末。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/49c4ec0c82bb4a4cafecb2d06faf3aaa~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=k2RQUuEy7xn9uNDnPSXvPZxD8Rw%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.起锅烧油,倒入鸡蛋液炒熟,炒的时候用锅铲把完整的鸡蛋皮切成碎,炒熟之后<span style="color: black;">咱们</span>把鸡蛋片装入一个碗中待用。锅中再次放入油姜末,蒜末炒香。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/e0084a3856314e15a257f120eb94f2e8~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=oLY1TyyIAFZoqOhCvdydX86sy7Y%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">4.接下来<span style="color: black;">咱们</span>放入洋葱和白菜,继续翻炒。翻炒一会儿之后,<span style="color: black;">咱们</span>再放入生抽,老抽翻拌均匀。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/52f1cfbec9954916857a70109edcb2c3~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=ONYAyfhc3Oj8LJYhQx8HAu22sjk%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">5.再加入一勺黄豆酱,翻拌均匀。炒一会儿过后再加入适量的清水,再加一勺盐,搅拌均匀煮开。水煮开了之后,<span style="color: black;">咱们</span>舀一碗料汁出来待用。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/caf7117b95b8479db2d7363b71b149c5~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=budak86tIK1PSOpoM3UBwRJWuLo%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">6.最后<span style="color: black;">咱们</span>把面条平铺在锅里,浇上汤汁,盖上盖儿,闷10分钟。时间到了之后,用筷子翻动两下,再焖两分钟,<span style="color: black;">而后</span><span style="color: black;">咱们</span>把鸡蛋碎放进去翻动一下,最后再撒上一点香菜,翻拌均匀<span style="color: black;">就可</span>出锅。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/e21f7b8733d14c7692631d0aa0d30a47~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=wlIPcj3s2Zg4ddXm0vWVIKMlxHA%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">像<span style="color: black;">这般</span>做一道美味的白菜鸡蛋焖面就做好了,吃起来鲜香有味,营养丰富,解馋爽口,做法简单,极易上手。<span style="color: black;">倘若</span>你<span style="color: black;">爱好</span>并且感兴趣的话,就<span style="color: black;">根据</span><span style="color: black;">过程</span>正确地去尝试一下吧。</p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/6584c1068e0f499fa9b188aed1bb16a0~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1721481478&amp;x-signature=gwHhYF4%2BHUvr9RQBP%2FCJK34Wpno%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">小贴士:</strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">1.<span style="color: black;">咱们</span><span style="color: black;">这儿</span>在炒鸡蛋的时候<span style="color: black;">能够</span>多放一点油,<span style="color: black;">然则</span><span style="color: black;">亦</span>不要放太多了,<span style="color: black;">由于</span>鸡蛋液<span style="color: black;">便是</span><span style="color: black;">必须</span>油<span style="color: black;">才可</span>保持得更加鲜嫩,<span style="color: black;">口味</span>更加爽滑。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">2.<span style="color: black;">咱们</span>在加黄豆酱的时候,其实家里面<span style="color: black;">倘若</span>有很<span style="color: black;">爱好</span>吃辣的<span style="color: black;">伴侣</span>,其实<span style="color: black;">亦</span><span style="color: black;">能够</span>放<span style="color: black;">有些</span>辣酱,<span style="color: black;">例如</span>郫县的豆瓣酱,韩国的辣白菜,放到菜里面做调味料都是<span style="color: black;">能够</span>的。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">3.最后<span style="color: black;">咱们</span>在焖面的时候<span style="color: black;">必定</span>要<span style="color: black;">重视</span>,是把面条平铺在配菜上面,再将之前舀出来的料汁倒到面条上面,关上盖子再焖的,<span style="color: black;">必定</span>不要忘记细节,料汁的<span style="color: black;">次序</span>不要放错了。<span style="color: black;">由于</span>每一步都会影响最后成品的<span style="color: black;">口味</span>。</p><strong style="color: blue;">本文由作者原创制作,未经<span style="color: black;">准许</span>,严禁搬运抄袭,谢谢合作!</strong>




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