最考验厨师手艺的炒大白菜，别说你亦会，切菜这一步可能就错了
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<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">又到了吃大白菜的季节啦，马上冬天到了，在北方白菜、萝卜是<span style="color: black;">重点</span>的冬储蔬菜，在农村<span style="color: black;">此刻</span>依然有窖白菜、萝卜的习惯。大白菜在旧时是穷人的主菜，尤其在冬天，与萝卜、<span style="color: black;">马铃薯</span>并列平民<span style="color: black;">大众</span>过冬的“三大菜”。<span style="color: black;">然则</span>别看它便宜，营养可是相当丰富，维生素、纤维素、水分含量都很高。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/e713304c-4f3c-40ee-835e-534f66d668a8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=MgIcxu4DzvlUr2yU4rU7NWcJD1g%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大白菜做法<span style="color: black;">非常多</span>样，清炒、酱炒、炖白菜、凉拌、腌制等等，而其中<strong style="color: blue;">炒大白菜</strong>看着是最普通的一道家常菜，只用最简单的操作手法、用最简单调料，而在<span style="color: black;">咱们</span><span style="color: black;">这儿</span>炒好一盘白菜是最最能衡量厨师手艺高低的，在餐桌上食客们<span style="color: black;">亦</span><span style="color: black;">常常</span>都会以这道菜<span style="color: black;">评估</span>厨师手艺。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天我就要把炒好这道菜<strong style="color: blue;">最关键的诀窍</strong>分享给你们。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">（分享自豆果美食认证达人君梦深蓝）</p>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">炒大白菜的窍门</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">一是选料</strong>，炒大白菜<span style="color: black;">必定</span>要<span style="color: black;">选取</span>窖过的，<span style="color: black;">由于</span>窖过的大白菜水分少，吃起来有些丝许甘甜；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">二是改刀</strong>，白菜改刀时要将白菜叶分成二个部分，上面绿叶部分直接用手大片撕下来，余下的白菜帮用刀斜片，<span style="color: black;">这般</span>的切法，<span style="color: black;">能够</span>将白菜帮子里的筋络都能切断，易熟，<span style="color: black;">况且</span>切面面积大，易入味；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">三是炒制过程要先炒白菜帮</strong>，白菜帮里的水分炒出后并且炒入味了再放白菜叶炒制，<span style="color: black;">这般</span>成熟度<span style="color: black;">类似</span>；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">四是大<span style="color: black;">火热</span>炒</strong>，这道菜<span style="color: black;">必要</span>大火猛炒，<span style="color: black;">这般</span>炒出的味道更有味；</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">五是出锅前<span style="color: black;">必定</span>要淋入少许白醋，</strong>这是点睛之笔，会让这道菜锦上添花</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">详细</span>做法<span style="color: black;">亦</span>分享给你们，有图能看得更明白些</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/2787e4ddf2f4492fb41721741d9aa2dd~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=7C9KM0ozE0hjG7%2FDv0RaGMslSmM%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">炒大白菜的做法</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【食材<span style="color: black;">名单</span>】</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大白菜一颗，五花肉，香菜、葱姜蒜、干红辣椒、盐、生抽、白醋、花生油</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/8d925c796a3440ecbb584cccac25fe06~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=6mROXBYw7XSUsZy8KtfuxQg9aUc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">【<span style="color: black;">仔细</span>做法】</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1、</strong>白菜洗净后将白菜叶分成二部分，上面绿叶直接用手大片撒下来，下面白菜帮用刀斜片</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/929365df1e1f4b96aec34e7be22c36af~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=lMORyb1QFfGH5Nb5SX3fecSmVdY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2、</strong>锅中放油，油热后放入五花肉炒香，再放入佐料炒出味道来，佐料炒香后先放入改刀好的白菜帮大火翻炒，淋入少许生抽入味</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/cd3583c8f16c47e0b716fedb6a6a763a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=xso%2FvoDUrMkLiTGwaY1bfmO1fkc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3、</strong>白菜帮炒制5分熟时再放入白菜叶翻炒，加入适量盐，炒至白菜绿叶变软时放入香菜段，出锅前再淋入少许白醋<span style="color: black;">就可</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/pgc-image/bf1cb48d7f3b413ba48878f8feb98121~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=%2B7En%2F46lLL5CMaSxZ7nmXHYeEJ0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">挑选大白菜的<span style="color: black;">办法</span></h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">其一，</strong>看“颜值”，好看的蔬菜肯定是<span style="color: black;">首要</span>瞧瞧的，<span style="color: black;">倘若</span>是好的大白菜的话，它整体的菜叶是比较干净的，<span style="color: black;">况且</span><span style="color: black;">无</span><span style="color: black;">尤其</span><span style="color: black;">显著</span>的虫口，其实<span style="color: black;">亦</span><span style="color: black;">无</span><span style="color: black;">尤其</span>刺鼻的气味。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">其二，</strong>要掀开菜叶的缝隙，<span style="color: black;">倘若</span>你<span style="color: black;">发掘</span>叶子里面一层层下去<span style="color: black;">倘若</span>都是小<span style="color: black;">暗点</span>的话，这颗菜就废了，不要买了。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">其三，</strong>看色泽，<span style="color: black;">倘若</span><span style="color: black;">鲜嫩</span>的话，会更有光亮的，其次<span style="color: black;">倘若</span>要近期就吃的，<span style="color: black;">选取</span><span style="color: black;">有些</span>相对比较白口(白颜色多些的叶子)就<span style="color: black;">能够</span>。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/dfic-imagehandler/15c7c048-9445-43cd-b159-f855169895ba~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1721497141&x-signature=tQIdzQ0zQN2GJH2FzOkqEqjZUKg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">小结</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">会挑大白菜，<span style="color: black;">亦</span><span style="color: black;">把握</span>了炒大白菜的窍门，2毛1斤的大白菜<span style="color: black;">能够</span>买起来啦！要是炒大白菜吃腻了，<span style="color: black;">这儿</span>还有大白菜的<span style="color: black;">更加多</span>做法，戳<a style="color: black;">3块钱一颗的大白菜，不放肉<span style="color: black;">亦</span>下饭的3种做法，天冷这么吃<span style="color: black;">不易</span>凉</a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">大白菜的做法就教给<span style="color: black;">大众</span>啦，想自己尝试做的话<span style="color: black;">必定</span>要<span style="color: black;">保藏</span>哦</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我是豆果美食，有个小<span style="color: black;">目的</span>是让热爱美食的人都学会一道拿手菜。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">你有什么想吃的呢，关注我跟我聊聊呗！</p>
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