倪海厦：这个简单的四物汤，多喝，借助天地阳气，排出寒湿毒
<h1 style="color: black; text-align: left; margin-bottom: 10px;">倪海厦：这个简单的四物汤，多喝，借助天地阳气，排出寒湿毒，赶走焦虑抑郁</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">大众</span>好，我是中医吕琨。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">《伤寒杂病论》中有<span style="color: black;">说到</span>：</span><strong style="color: blue;"><span style="color: black;">"肝火亢盛，内有热毒，情志抑郁，心烦易怒，<span style="color: black;">平常</span>失眠，夜多异梦。”</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">四物汤+四神汤</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">倪师说的这碗</span><strong style="color: blue;"><span style="color: black;">“四物汤”</span></strong><span style="color: black;">尤其</span>适合<span style="color: black;">哪些</span>肝火旺、<span style="color: black;">身体</span>毒素多的人，尤其是<span style="color: black;">夜晚</span>睡<span style="color: black;">欠好</span>，常常一两点钟就醒的<span style="color: black;">状况</span>。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/ca9726468d09428fb7ca56ef58139ab0~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607439&x-signature=2bn1PFE%2FDQZZGjYlVSgehoYlJgE%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">再加上</span><strong style="color: blue;"><span style="color: black;">“四神汤”</span></strong><span style="color: black;">能够</span>让脾胃变强，消化更好，肚子<span style="color: black;">亦</span>会通畅，大便顺利。<span style="color: black;">这般</span>，<span style="color: black;">身体</span>的毒素就不会在肝脏里堆积，肝自然会恢复健康，从而<span style="color: black;">处理</span>抑郁和焦虑的问题。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">以案说方，门诊实例</span></strong></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">病人</span>女，56岁，自述<span style="color: black;">长时间</span></span><strong style="color: blue;"><span style="color: black;">爱生闷气、胡思乱想</span></strong><span style="color: black;">，常在<span style="color: black;">无</span><span style="color: black;">显著</span><span style="color: black;">原由</span>的<span style="color: black;">状况</span>下感到</span><strong style="color: blue;"><span style="color: black;">心情低落</span></strong><span style="color: black;">，<span style="color: black;">乃至</span>会</span><strong style="color: blue;"><span style="color: black;">不由自主地想哭</span></strong><span style="color: black;">。除此之外，她还表现出</span><strong style="color: blue;"><span style="color: black;">失眠、心悸和气短</span></strong><span style="color: black;">的症状。</span></span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/2f385b641910425f870225ace9887226~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607439&x-signature=xwTwtV657Xil8Y4Y29VYxIAo%2Fe4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">初诊时</span></strong>，我观察到她眼神<span style="color: black;">呆板</span>，说话时常盯着桌子或直勾勾地看着人，面色萎黄，舌质淡红，舌苔薄白，脉象细弱，略显沉涩。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">辨证：</span></strong><span style="color: black;">病人</span><span style="color: black;">长时间</span>焦虑抑郁，情志不舒，肝气郁结，<span style="color: black;">从而</span><span style="color: black;">引起</span>气血不足。气血亏虚不仅影响心神安定，还<span style="color: black;">引起</span>脾胃功能失调，<span style="color: black;">从而</span>影响<span style="color: black;">睡觉</span>和整体健康。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">治则：</span></strong>疏肝解郁、补益气血、健脾养胃、安神定志、<span style="color: black;">护理</span>脏腑。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">四神汤</span></strong></span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/e53a4cf906b94a4299821f26c5fd7320~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607439&x-signature=K0WWkJS7sXsASBCIosLFpnYEmc0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">茯苓：利水渗湿，健脾宁心。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">淮山药：补脾养胃，益肺补肾。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">莲子：补脾止泻，养心安神。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">芡实：固肾涩精，补脾除湿。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">四物汤</span></strong></span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/c95b83ae9436418d8c32e1502b3bab14~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1728607439&x-signature=J6v8HPVb45Rrax3WMtTAKsexwKA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">当归：补血活血，调经止痛。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">熟地黄：滋阴补血，改善气血亏虚。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">白芍：养血柔肝，缓解肝气郁结。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">川芎：活血行气，缓解血瘀。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">方义：</span></span><span style="color: black;">四神汤<span style="color: black;">重点</span>是健脾养胃，<span style="color: black;">帮忙</span>脾胃消化，去除<span style="color: black;">身体</span>湿气，<span style="color: black;">这般</span>可以减轻肝气郁结，避免湿气困住脾胃。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">四物汤则是补气血，<span style="color: black;">护理</span>肝脾，促进气血流通，舒解心中的郁闷，安抚神经。这两方子结合起来，<span style="color: black;">能够</span>疏通肝气，缓解郁结，<span style="color: black;">护理</span>脾胃，恢复身体的平衡，从而有效改善抑郁、焦虑等症状。</span></span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">病人</span>吃了这个方子后，<span style="color: black;">心情</span><span style="color: black;">显著</span>好转，失眠、心悸和气短的症状<span style="color: black;">亦</span>都缓解了。经过几次复诊，再加上<span style="color: black;">护理</span>气血和脏腑的治疗，整体状态慢慢恢复正常，精神状态变好了，之前的不舒服<span style="color: black;">亦</span>都没了。</span></span></p>
我完全同意你的观点，说得太对了。 感谢你的精彩评论，带给我新的思考角度。 网站建设seio论坛http://www.fok120.com/
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