独家揭秘！月薪 1 万金牌保母的做菜配方，美味超乎想象。
<h1 style="color: black; text-align: left; margin-bottom: 10px;">导读</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">你有<span style="color: black;">无</span>想过，平凡的家常菜<span style="color: black;">亦</span>能做得让人流口水？<span style="color: black;">近期</span>，橙子在表哥家吃到了一道<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>炖牛肉，<span style="color: black;">本来</span>看似普通的菜，竟然让她感受到无与伦比的幸福感！其中的<span style="color: black;">奥密</span><span style="color: black;">到底</span>是什么？快来<span style="color: black;">瞧瞧</span>金牌<span style="color: black;">保母</span>是<span style="color: black;">怎样</span>将这道家常菜变得如此美味的！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">随着社会的发展，人们的生活水平<span style="color: black;">亦</span>在<span style="color: black;">持续</span><span style="color: black;">加强</span>，<span style="color: black;">针对</span><span style="color: black;">食品</span>的<span style="color: black;">需求</span><span style="color: black;">亦</span>越来越高，原来只追求饱腹感的<span style="color: black;">膳食</span>习惯，<span style="color: black;">亦</span>在<span style="color: black;">持续</span><span style="color: black;">出现</span>变化。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/e29898d557a54f2899b516f355b04fe4~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=cHzrkQO4Vzd0koS9Twsj%2FPBv7EI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">例如</span>说以前的人，会把香蕉切成碎块，放在米饭上煮，一方面能<span style="color: black;">增多</span>饱腹感，另一方面<span style="color: black;">亦</span>能<span style="color: black;">增多</span>糖分的摄入，满足身体的能量<span style="color: black;">需要</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">然则</span><span style="color: black;">此刻</span><span style="color: black;">区别</span>了，人们在追求美食的<span style="color: black;">亦</span>追求健康，追求吃出幸福感。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/e84989511ff84ddc9b3fa1beed658c02~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=BHpFYi7Tw5iZ9ubCAeKwkkCMfbA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">适合儿童的菜品能够<span style="color: black;">增多</span><span style="color: black;">孩儿</span>对<span style="color: black;">食品</span>的兴趣，促进<span style="color: black;">她们</span>的<span style="color: black;">膳食</span>习惯。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">针对</span><span style="color: black;">孩儿</span><span style="color: black;">来讲</span>，有些菜品看上去很普通，<span style="color: black;">例如</span>说炖<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>牛肉，<span style="color: black;">然则</span>只要用心炖，这道菜<span style="color: black;">亦</span>能给<span style="color: black;">孩儿</span>带来无限的幸福感。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">在<span style="color: black;">通常</span>家庭里，炖<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>牛肉是很<span style="color: black;">平常</span>的一道菜，简单易操作，味道<span style="color: black;">亦</span>不错。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/dd25c1cfb8dd41c8a8fe659e192bf55a~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=stRYR%2FQI4KZEH6672qri1aNUe%2F4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">然则</span>即便是<span style="color: black;">这般</span>一道普通的菜，<span style="color: black;">亦</span>能有<span style="color: black;">能手</span>出手做到非常美味。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">前段时间橙子去了一趟表哥家，吃到了表哥家金牌<span style="color: black;">保母</span>做的<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>牛肉。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这道菜看上去和普通的炖<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>牛肉并<span style="color: black;">无</span>什么<span style="color: black;">区别</span>，<span style="color: black;">然则</span>吃下去却会让人感到幸福。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/06f43a9e98d44114940820ae887f3c52~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=hf81cOgad9A8ZBP4CiCffJ6jwJc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">鲜甜的<span style="color: black;">西红柿</span>汁包裹着嫩滑的<span style="color: black;">马铃薯</span>和牛肉，牛肉肉质鲜嫩，配上软糯的<span style="color: black;">马铃薯</span>和微甜的<span style="color: black;">西红柿</span>汁，<span style="color: black;">口味</span>层次分明。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">金牌<span style="color: black;">保母</span>在炖牛肉之前会先用热水焯一下牛肉，将血水和杂质煮出来，<span style="color: black;">这般</span>炖出来的牛肉才会更鲜美。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">再者金牌<span style="color: black;">保母</span>还会在炖牛肉时加入一点点盐和白糖调味，<span style="color: black;">这般</span>炖出来的牛肉才会更加鲜美可口。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/e80ecacc56324304902dbb5eb5653776~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=wSsoaCq4uKlOo7JM1ILlhfwln1o%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">而最让橙子觉得意外的是，原来<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>炖牛肉还能加入一点奇怪的东西。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">原来金牌<span style="color: black;">保母</span>会在<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>炖牛肉中加入一点橙汁和橙皮屑，<span style="color: black;">这般</span>不仅<span style="color: black;">能够</span>中和<span style="color: black;">西红柿</span>的酸味，还<span style="color: black;">能够</span><span style="color: black;">提高</span>整道菜的美味程度。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/c3ea8d207fd34991975d24ee95296a21~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=IsbPi6nq9fEjrprJJXKbkNfeUbA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">有了橙汁和橙皮屑的加持，<span style="color: black;">本来</span>就很美味的<span style="color: black;">马铃薯</span><span style="color: black;">西红柿</span>炖牛肉变得更加美味了。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">每次橙子想起这道菜都会忍不住流口水，<span style="color: black;">然则</span>却又不敢尝试自己做。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">由于</span>橙子做出来肯定比不上金牌<span style="color: black;">保母</span>做出来的呀！上个月橙子去表哥家玩了一个星期。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/357a5f9b421445e29a49f2d3e78cae5b~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=wGRmmuOwL74xlHWV6i6q1kc5%2Bqw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">虽然表哥家<span style="color: black;">保母</span>多,<span style="color: black;">然则</span>其中一个确实金牌<span style="color: black;">保母</span>,她不仅会照顾表哥家其他人,还会做<span style="color: black;">非常多</span>好吃的,她做出来的每一道菜都能让人胃口大开。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这天<span style="color: black;">夜晚</span>表哥回家吃饭,金牌<span style="color: black;">保母</span>做了一道山药板栗排骨汤,看上去普通<span style="color: black;">然则</span>味道绝了,鲜美得令人难以忘怀,<span style="color: black;">乃至</span>表哥都说想让她留下来当全职<span style="color: black;">保母</span>,给她翻倍工资都行。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/5262119d30b141fbae883b796f96f39e~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=D46sC3pMH3DZV8rxyGQq7fit7Wc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这道山药板栗排骨汤不仅汤鲜唯美,<span style="color: black;">况且</span>山药和板栗都很软糯,非常适合老少皆宜,连调料都<span style="color: black;">仅有</span>盐,非常纯正的家常味,却让人意想不到的好吃。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">金牌<span style="color: black;">保母</span>在做汤之前,会先把排骨焯水,去除血水和杂质,<span style="color: black;">这般</span>汤<span style="color: black;">才可</span>更加鲜美可口,<span style="color: black;">况且</span>还更营养。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/4c34c6ae30cc4c36b1dda95381ffbcbc~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=b3iXqFXokRmrpHzodk4wWA1yMV0%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">山药虽然普通,<span style="color: black;">然则</span>营养价值很高,板栗<span style="color: black;">亦</span>是<span style="color: black;">非常多</span>人<span style="color: black;">爱好</span>吃的坚果,除了<span style="color: black;">饱含</span>碳水化合物之外,脂肪含量很低,非常适合<span style="color: black;">孩儿</span>食用。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">况且</span>这道山药板栗排骨汤还有一个特点,<span style="color: black;">便是</span>看上去非常唯美。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/eac30bc4ae6a47dc90a7c08a2af237a8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=GwIUYXbjWcfCqcdz7IxkgoE6zTI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">金牌<span style="color: black;">保母</span>为了<span style="color: black;">增多</span>汤的营养价值,在山药板栗排骨汤中还会加入芡实、茯苓、枸杞、红枣和莲子,这些东西不仅<span style="color: black;">提高</span>了汤的颜值,还<span style="color: black;">增多</span>了汤的<span style="color: black;">口味</span>和营养价值。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这么多食材<span style="color: black;">一块</span>炖出来,每一口都能吃到<span style="color: black;">区别</span>的风味,看上去像是用心做出来的爱心汤,<span style="color: black;">然则</span>只需要一个小时就能完成。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/6c6c122511a34ef3b0dae6659c56c3ae~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=bLMWpm1wQ5t6LTZPf66cMeET8zA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">除了这两道菜之外,金牌<span style="color: black;">保母</span>还做了<span style="color: black;">非常多</span>好吃的,<span style="color: black;">例如</span>说芹菜炒虾仁搭配腰果。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">这道菜看上去普通,<span style="color: black;">然则</span>却别有洞天,芹菜虾仁爽脆鲜甜,再加上腰果香脆可口,一口下去就能让人欲罢<span style="color: black;">不可</span>。</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">芹菜虾仁和腰果都是清淡食材,芹菜爽脆多汁,带有一点点清香,虾仁鲜嫩可口,而腰果则香脆可口。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/85c6d96c74e0410eac351050316ba4c5~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=V3DxTKdbEBbQciO%2B4Qyfen4hssg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">三种食材搭配在<span style="color: black;">一块</span><span style="color: black;">口味</span>丰富多变,一道普通却不普通的菜就诞生了。虽然表哥家金牌<span style="color: black;">保母</span>做出来的菜好吃,<span style="color: black;">然则</span>没办法天天吃啊！</span></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">因此</span>橙子就想要自己试试金牌<span style="color: black;">保母</span>教给她们做的山药板栗排骨汤。要做山药板栗排骨汤需要准备:排骨、山药、板栗、芡实、茯苓、枸杞、红枣和莲子。要把排骨放到冷水中焯水，捞出来用清水冲洗干净，过滤掉浮沫。接着把准备好的食材<span style="color: black;">所有</span>放进高压锅中，并且倒入适量清水。接着盖上锅盖大火煮沸后改成小火炖20分钟<span style="color: black;">就可</span>。</span></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/52297b78698d4c5c808712813be5ec7f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=ckAOKtbM%2BfDnk5RCzcMUoXy1YlI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/69c732ef80a64b4e8084794a4c29fe62~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729405186&x-signature=tPETkmVMIWT%2BXRwBZqk8HynmEjw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">结语</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;">看完橙子的分享，真心觉得，家常菜<span style="color: black;">亦</span>能做到让人惊艳的程度！<span style="color: black;">尤其</span>是<span style="color: black;">哪些</span>小细节，<span style="color: black;">例如</span>加入橙汁和橙皮屑，真是太有创意了！你们有没有什么家常菜的小窍门<span style="color: black;">或</span><span style="color: black;">尤其</span>的做法？欢迎在评论区分享哦，记得点赞支持一下！</span></p>
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