四川妹子晒保母做的饭，每日做午餐每月1200元，网友：在哪里找的
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">随着生活水平的<span style="color: black;">加强</span>，越来越多的家庭会<span style="color: black;">思虑</span>聘用<span style="color: black;">保母</span>来打理家务，但<span style="color: black;">保母</span>的业务水平<span style="color: black;">亦</span>是参差不齐，想找到一位<span style="color: black;">叫作</span>心的<span style="color: black;">保母</span><span style="color: black;">能够</span>说是碰运气的事。小小身边有一位四川的<span style="color: black;">伴侣</span>，她<span style="color: black;">由于</span>怀孕后就居家办公，<span style="color: black;">晌午</span>自己一个人在家不太会做饭，点外卖又怕对身体<span style="color: black;">欠好</span>，<span style="color: black;">因此</span>就花了1200元请了一位钟点工阿姨，菜是自己提前准备好的，阿姨来了之后做一顿午餐，<span style="color: black;">而后</span>收拾好厨房就<span style="color: black;">能够</span>走了，下面就跟<span style="color: black;">大众</span>分享下阿姨的做饭手艺，你来<span style="color: black;">瞧瞧</span>这个钱花得值不值？</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/117521acf7254ddba4259706c5bd60bc~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729411823&x-signature=sh48g9FlUpQxRQriRC7PY6qfmXM%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">01、肉末炒口蘑+蒜蓉菜心+<span style="color: black;">西红柿</span>蛋汤+莲藕炖猪骨</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">肉末炒口蘑看上去就很下饭，口蘑焯烫后切片备用，热油炒香肉末后加入少许红油豆瓣，生抽，老抽和蚝油，最后放入口蘑片，加入食盐调味<span style="color: black;">就可</span>；<span style="color: black;">由于</span>怀孕<span style="color: black;">时期</span>，<span style="color: black;">因此</span><span style="color: black;">每日</span>基本上都会吃一个青菜来<span style="color: black;">弥补</span>叶酸，这道蒜蓉菜心简单好做，吃起来<span style="color: black;">亦</span>清脆爽口；最后是两道汤品，<span style="color: black;">西红柿</span>蛋汤不多做介绍，另一道莲藕炖猪骨<span style="color: black;">尤其</span>鲜美，莲藕是粉糯的<span style="color: black;">口味</span>，加上猪骨熬煮出来的汤汁鲜味十足，营养又好吃。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/21d16a6a3e9f48ac8f1212c585a275d7~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729411823&x-signature=nmIwG5rSCVSMWuPkBpYA%2FI1qsvY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">02、蒜蓉西兰花+素炒南瓜+红烧带鱼+两米饭</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">西兰花营养丰富，孕期更适合多吃<span style="color: black;">有些</span>，将西兰花提前焯烫成熟，<span style="color: black;">而后</span>放入油锅快速爆炒就<span style="color: black;">能够</span>出锅了；南瓜平时都是蒸着吃，<span style="color: black;">这般</span>炒着吃<span style="color: black;">亦</span>很糯很美味；最后红烧带鱼<span style="color: black;">尤其</span>好吃，<span style="color: black;">伴侣</span>说平常不爱吃鱼，但对带鱼情有独钟，阿姨做的带鱼肉质紧实又入味，<span style="color: black;">尤其</span>下饭。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/588e6db74ecd478b87de0e8d69836b1b~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729411823&x-signature=ks%2BvoQPkifGBgK0wJfORVx2DCGc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">03、辣炒肉丝+清炒娃娃菜+排骨山药汤</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">四川妹子无辣不欢，特意嘱咐阿姨<span style="color: black;">能够</span>把肉丝炒得辣<span style="color: black;">有些</span>，<span style="color: black;">因此</span>除了加入红油豆瓣，还加了辣椒和豆豉来提辣增香，妥妥的下饭菜；清炒娃娃菜做法简单，吃起来清口脆嫩；最后是山药排骨汤，阿姨做汤太好喝了，清爽不油腻，喝起来还<span style="color: black;">尤其</span>有滋味。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/910201b441084fe69591fa8b6ee6ad65~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729411823&x-signature=OM9JKimGV3d6VA27mgretzLNmg8%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">04、回锅肉+红烧带鱼+蒜蓉小油菜</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">回锅肉<span style="color: black;">亦</span>是一道妥妥下饭菜，里面除了放蒜苗，还让阿姨放了<span style="color: black;">有些</span>尖椒，吃起来香辣开胃；搭配了一道蒜蓉小油菜，清清爽爽中和油腻和辣味；最后还是最爱的红烧带鱼，<span style="color: black;">由于</span>阿姨做得太好吃了，自己又特意买了些带鱼让阿姨做。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/501f11193ed94c4583aa2817465c4140~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729411823&x-signature=GaymrU4GgjzxcRGpUIz3FGKnHpc%3D" style="width: 50%; margin-bottom: 20px;"></div>
<h1 style="color: black; text-align: left; margin-bottom: 10px;">05、炒鸡块+清炒杏鲍菇+素炒西葫芦+青菜汤</h1>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">阿姨做的炒鸡块<span style="color: black;">亦</span><span style="color: black;">尤其</span>好吃，里面放了腐竹，做出来的成品看着就让人流口水，鸡肉软烂不干柴，腐竹吸满了汤汁<span style="color: black;">尤其</span>入味，微辣的<span style="color: black;">口味</span>搭配咸香的味道，一口气吃了大半盘；杏鲍菇切片后简单素炒就很好吃，还有一股淡淡的肉香味；西葫芦切片素炒<span style="color: black;">一样</span>好吃，简单放点生抽和食盐就<span style="color: black;">能够</span>；最后用青菜煮了个汤，清淡顺口刮油，吃起来更健康。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/0c203f0c67e1469b9579f2919c444518~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729411823&x-signature=GPH3xWOLIGL13W%2FtN6u%2BnWNCO1Q%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">各位食友们，这位<span style="color: black;">保母</span>阿姨做的的午餐你觉得怎么样呢？欢迎留言分享。食材有性格，小小有工坊，每日更新最in的美食做法与美食趣闻跟<span style="color: black;">伴侣</span>们分享（本文为小小美食工坊的图文原创，禁止转载，抄袭必究）</p>
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