不重复的6道小炒菜，好吃下饭，学会换着花招做给家人吃！-天涯论坛

9q13nh 发表于 2024-10-23 08:16:37

不重复的6道小炒菜，好吃下饭，学会换着花招做给家人吃！

<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><a style="color: black;">#秋日生活打卡季#</a></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">不重复的6道小炒菜，好吃下饭，学会换着<span style="color: black;">花招</span>做给家人吃！</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">金钱蛋</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：适量鸡蛋，青红椒，秘制料汁。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">料汁：2勺生抽，1勺料酒，蚝油，少许胡椒粉，盐。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/dcea3d4015de4227bc5b82581d939e6f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=K7oJIhIjwEnSiACBI4Ed%2FbXIY4c%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/36170fa36c144ca8bc4b4051322789e2~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=gyBDBDwx374CFRbwuudmWI6gCnI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">蒜苗炒五花肉</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：适量猪肉，盐，料酒，一小把豆豉，一勺豆瓣酱，适量老抽，蒜苗头，白糖，蒜苗叶。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/668517d0c5394dafb5e20a5f595e5404~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=WB8XM6GxelxMeAC%2BeiDfL6lAjTw%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/30b4ccd27f7042e9be49f2158813d087~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=9qPzv1yWY8fibbm3ejX2wKf6gqY%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">鱼香肉丝</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：胡萝卜，青椒，木耳，猪肉丝，料酒，生抽，少许胡椒粉，半勺淀粉，1勺食用油，大蒜，1勺豆瓣酱。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/5591ed1293ab4d27901aab563583d973~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=sDnIHu2w9EPCXLyJYyiJ1AYwDCI%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0a285320ae804993bd6ac749a6b8e6d4~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=Sit9cUzlHpTtztL40ikiatHPkuA%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">菌菇炒鸡蛋</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：3个鸡蛋，适量白玉菇，青椒，小米辣，大蒜末，1勺生抽，1勺蚝油，少许盐。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/3be0865e286c458e83b2b46b7481cec2~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=b5KCXl%2F5LfVe4jgEpqGtDHzjpvU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/11ec8a86d3d645839838b2f6e8dcd891~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=cowJocH8VaOHhaLfLCppQlxVPL4%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">爆炒猪肝</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：适量猪肝，1勺料酒，1勺生抽，半勺老抽，1勺淀粉，葱姜蒜，1勺豆瓣酱，盐，花椒粉，蒜苗。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/871b3465e1c3425d873db58338462091~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=AYKfBOEzLUO%2B0Y7dZftKpXVUq2A%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/9330b9563b494eb98d3ecb6c5ffef4f5~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=WtLy9eOI54daE3Sfn95s0s%2Fkgco%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">青瓜炒牛肉</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">材料：一根青瓜，适量牛肉，盐，大蒜末，生抽，淀粉，老抽，食用油，盐，胡椒粉。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0b502349e40449b388a02621e8359e5f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=7pMtfS7Wzt5UXY4CQNKk1Y3ak1w%3D" style="width: 50%; margin-bottom: 20px;"></div>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/46040fc124714faaa69c780cfd99a7f8~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729443281&x-signature=04aPq9v9K2L0F4t192L7lBcCPt4%3D" style="width: 50%; margin-bottom: 20px;"></div>

7wu1wm0 发表于 2024-10-26 23:15:30

祝福你、祝你幸福、早日实现等。

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天涯论坛's Archiver

不重复的6道小炒菜，好吃下饭，学会换着花招做给家人吃！