4zhvml8 发表于 2024-10-23 09:48:37

懒人最爱这一锅!家有电饭锅就能做,5步搞定,整家都爱吃


    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/85432581895e40d1a144793e869316f0~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=uFZByi3RwSYrL%2Fc%2FqSBB8wWL7Ww%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">说起快手、省时的懒人菜,非焖饭莫属了!</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/3ab63a6898754ff1a02fa6fd9b34e8ad~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=VBGHijaqDS8CgVSekaBPiAYV5p4%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">By 豆果美食达人 悠悠食记</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">便是</span>那种一点都不<span style="color: black;">繁杂</span>,还<span style="color: black;">尤其</span>好吃的味道。<span style="color: black;">况且</span>食材上<span style="color: black;">亦</span><span style="color: black;">不消</span>太纠结,<span style="color: black;">孩儿</span><span style="color: black;">爱好</span>吃的,<span style="color: black;">或</span>家里现成的食材,都<span style="color: black;">能够</span>往里面加。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/1b2d3373d37d49e4bb6305c07ba1443f~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=%2BSddkG7Zfc9jCoCFB40tY9p1qaI%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">By 豆果美食达人 菜菜美食日记</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">小果儿<span style="color: black;">通常</span>会有万能的公式:蔬菜+肉肉+好吃的酱汁+米饭,组合在<span style="color: black;">一块</span>,真的香绝了。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/f03c418e12364e489aed517595d6afc9~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=zMTloEm%2BDabA7YYarLAEVqoMd5g%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">By 豆果美食达人 陌上花开txwc</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">今天,小果儿就跟<span style="color: black;">大众</span>分享一道</span><strong style="color: blue;"><span style="color: black;">电饭煲春笋排骨焖饭!</span></strong><span style="color: black;"> 骨肉相连的排骨,天生自带嚼劲,是焖饭的天选之肉。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/a3919e68fec24ad291a5e95eeffc4e03~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=9IOBDhRqQDl2FRgfXbP6uLF9ufU%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">By 豆果美食达人 小羽私厨</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">嫩得恰是时候的春笋能掐出汁,小滚刀块,就能发挥鲜味的最大化。 米饭安心被鲜香包裹,几滴香油就能拌出滚烫的春天。 春色润物细无声,干饭闷头用大盆。</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">- 春笋排骨焖饭 -</span></strong></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/89c44380f76840b68e83264eba28291b~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=vrRhT%2FgFTVvwJ0hBkBlXSYNvt34%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">By 豆果美食达人 姜叔的日食记</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">点击<span style="color: black;">照片</span></span></strong><span style="color: black;">进入小程序,查看</span><strong style="color: blue;"><span style="color: black;">图文菜谱</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">- 食材<span style="color: black;">名单</span> -</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">排骨300克 胡萝卜1根</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">香菇3朵 春笋2根</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">生姜2片 大米3碗</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">老抽1勺 生抽3勺</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">料酒2勺 蚝油1勺</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">盐1/4勺 糖1/3勺</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">香油1勺 葱花适量</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">- 做法 -</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">1. </span></span></strong><span style="color: black;">300克排骨浸泡冷水1小时<span style="color: black;">上下</span>,泡<span style="color: black;">流血</span>水。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/f23f5a5c1a4d45bdaa7852c04eb2b1ea~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=h7Klv%2BfCBcBBKpBYfcDEaYPpoJQ%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">2. </span></span></strong><span style="color: black;">2根春笋去皮去根切滚刀块,3朵香菇洗净切丁,1根胡萝卜洗净切滚刀块,2片姜切成末,备用。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/497929b7806e4bd9a821c34185bd89ba~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=whCJvNYKsIKgMQP3K5tn5UOlkWc%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">3. </span></span></strong><span style="color: black;">3碗大米冲洗干净后倒掉多余水份,放入切好的蒜末,春笋,香菇,胡萝卜和泡好的排骨。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/fb84eea5a2a44653938f0b2999b9c2f1~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=a3yofPJE4m%2FoJIRnlhihajKPrO0%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">4.</span></span></strong><span style="color: black;">放入1勺老抽,3勺生抽,2勺料酒,1勺蚝油,1/4勺盐,1/3勺糖和食材齐平的清水。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/486c2ea7497e4e2ba2cb36e168813f52~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=TmCKgWIhAx%2BdwIIxShw8KEj1lSg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;"><span style="color: black;">5.</span></span></strong><span style="color: black;">按下煮饭键,煮完后倒入1勺香油拌匀,盛出撒葱花<span style="color: black;">就可</span>。</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/883ec080845143fa9e44ef74279d9baa~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=GWqQFm5QH77zzYdp0STEqviOEbg%3D" style="width: 50%; margin-bottom: 20px;"></div>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><strong style="color: blue;"><span style="color: black;">----- 豆粉点餐 -----</span></strong></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">为百万豆粉专门开设</span><span style="color: black;"><span style="color: black;">“点餐版块”</span></span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">在<span style="color: black;">文案</span>评论区留言</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;"><span style="color: black;">【你最想学的一道菜】</span></span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">小果儿会<span style="color: black;">按照</span><span style="color: black;">大众</span>的留言</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">选出</span><span style="color: black;"><span style="color: black;">点赞或评论最多</span></span><span style="color: black;">的一道菜</span></span></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><span style="color: black;"><span style="color: black;">在后期推文中送上相应菜谱哦~</span></span></p>
    <div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-qvj2lq49k0/361352e005664d8297c0dbbcd851767e~noop.image?_iz=58558&amp;from=article.pc_detail&amp;lk3s=953192f4&amp;x-expires=1729443817&amp;x-signature=nVXTpOLHrnF1VRyxwwJk5G0%2B9oI%3D" style="width: 50%; margin-bottom: 20px;"></div>




1fy07h 发表于 2024-10-28 23:13:58

期待与你深入交流,共探知识的无穷魅力。

4zhvml8 发表于 2024-11-2 16:03:35

哈哈、笑死我了、太搞笑了吧等。

qzmjef 发表于 2024-11-10 16:48:14

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