极简生活15|40分钟做完饭，糊弄做饭的心得体会，我是个懒妈
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我是宝妈爱存钱，一个热爱读书，热衷自我成长的80后。关注我，分享<span style="color: black;">更加多</span>自律，省钱，成长干货，跟<span style="color: black;">大众</span><span style="color: black;">一块</span>越来越优秀</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-axegupay5k/8bcb17ce6983498193a799d0cda949ef~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729446073&x-signature=cLaKpo3qAHjueNiCqEmLrvwKa44%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">本来这篇<span style="color: black;">文案</span>想昨天<span style="color: black;">夜晚</span>写出来，<span style="color: black;">然则</span>昨天10点多躺下后爬不起来了，于是改在今天上午11点了，昨天晚饭做了几个菜，依旧是40分钟完成的，先给<span style="color: black;">大众</span><span style="color: black;">瞧瞧</span>这几个菜，再讲下我是<span style="color: black;">怎样</span>快速做完的。</p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">1. 买来的食材提前处理，做菜的时候就很简单</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">今天的菜要<span style="color: black;">褒扬</span>下<span style="color: black;">孩儿</span>爸爸，上周我说，我减肥要多吃牛肉，多吃虾，他记住了，上周末买了一大堆虾<strong style="color: blue;">。<span style="color: black;">不但</span>买回来，买来后还提前处理了，处理地那叫一个到位，<span style="color: black;">不但</span>虾线处理了，连虾头都给去了。</strong>处理完了后给冻在冰箱了，我要吃的时候拿出来直接化冻，上锅煮就<span style="color: black;">能够</span>了，这波操作<span style="color: black;">能够</span>给90分了。</p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/4df08f4392ce467eaeeab59d9d6292a3~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729446073&x-signature=xTSEaL5wOsQl2Gb0wTTQGUK29gg%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">2. 给肉解冻讲究<span style="color: black;">办法</span>，想快就丢在水里</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">给肉解冻可能<span style="color: black;">每一个</span>人的<span style="color: black;">办法</span>都不<span style="color: black;">同样</span>，<strong style="color: blue;"><span style="color: black;">倘若</span>你是买来的五花肉，<span style="color: black;">能够</span>分成好几个肉块冷冻，<span style="color: black;">能够</span>每次做菜的时候，拿出来泡水里快速解冻，不出10分钟就化好了。</strong>（<span style="color: black;">然则</span>专家说<span style="color: black;">这般</span>解冻肉质<span style="color: black;">欠好</span>，<strong style="color: blue;">最好先由负20再到冷藏再到室温，专家说得对</strong>）<strong style="color: blue;"><span style="color: black;">然则</span>我有时候忘了拿到冷藏，并且我真是个急性子。</strong><span style="color: black;">倘若</span>你想更快点做菜，那<span style="color: black;">能够</span>买来的五花肉直接决定好，接下来的<span style="color: black;">1星期</span>怎么吃，<span style="color: black;">倘若</span>是炒菜用，<strong style="color: blue;"><span style="color: black;">能够</span>买到肉的当下就切成肉丝儿<span style="color: black;">或</span>肉块，真用的时候拿过来就行了，切成小块后化的更快。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/35a56e40d68c4d6c95c5f0b7179cea51~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729446073&x-signature=r8WoZPiZ67nkeYirArytCo%2FDG0g%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">3. 两口锅<span style="color: black;">一块</span>来，时间减半</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我每次炒菜都是两口锅<span style="color: black;">一块</span>炒，<strong style="color: blue;">一个炖豆角的<span style="color: black;">同期</span>，另一口<span style="color: black;">已然</span>在炒<span style="color: black;">马铃薯</span>丝儿，目的就为了节省时间。</strong>我真的是为了有时间待在书房里才<span style="color: black;">这般</span>做的，<strong style="color: blue;">书房键盘的敲击声我认为才是世界上最好听的声音，不<span style="color: black;">晓得</span>这种感觉有<span style="color: black;">无</span><span style="color: black;">伴侣</span>认同啊。</strong><span style="color: black;">因此</span>，平时工作日，我都会<span style="color: black;">需求</span><span style="color: black;">孩儿</span>下午6点40<span style="color: black;">上下</span>就吃上饭，可能周五到周末会稍微晚点<strong style="color: blue;">，但不管<span style="color: black;">怎么样</span>，吃完饭后我<span style="color: black;">必定</span>会再来到书房里，在我的世界里再做会儿梦。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/0d337a6ba8cc4bc7a876f24e08136f32~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729446073&x-signature=n8pldDT4ewNA6Je2h4dXH02nQoo%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">4. 我不喜煮粥，炸东西，就做山东<span style="color: black;">平常</span>的家常菜</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">我为了减肥，<span style="color: black;">非常多</span><span style="color: black;">食品</span><span style="color: black;">已然</span>戒了，<span style="color: black;">例如</span>说大米粥，小米粥，<span style="color: black;">各样</span>过油的<span style="color: black;">食品</span>，<span style="color: black;">因此</span>我很少用电饭锅<span style="color: black;">亦</span>很少炸东西了。至于喝的东西，<strong style="color: blue;">我就给<span style="color: black;">孩儿</span>准备紫菜汤，鸡蛋汤这类减脂不胖的汤，还好<span style="color: black;">孩儿</span>们很给面子，<span style="color: black;">尤其</span>爱喝。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/7b271528dd0442c7a313df73115bdddc~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729446073&x-signature=CssL7igtfoQQcXJrUaZdfiV6lzU%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">5. 馒头，饺子，很少自己做了</strong></p>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">有的姐妹<span style="color: black;">爱好</span>蒸馒头类的面食，口罩那段时间我家<span style="color: black;">亦</span>是天天蒸馒头，为此还跟队友<span style="color: black;">科研</span>出来了一套<span style="color: black;">办法</span>怎么蒸的软。<span style="color: black;">然则</span>我<span style="color: black;">此刻</span>做的少了，倒不是不<span style="color: black;">爱好</span>，<span style="color: black;">重点</span>是买的更方便。<strong style="color: blue;">在济南，几乎<span style="color: black;">每一个</span>超市都有卖馒头的，5毛钱一个，还很好吃，<span style="color: black;">因此</span>都直接买来吃，很方便。</strong></p>
<div style="color: black; text-align: left; margin-bottom: 10px;"><img src="https://p3-sign.toutiaoimg.com/tos-cn-i-6w9my0ksvp/14e810da2c61470395741e3875d3999f~noop.image?_iz=58558&from=article.pc_detail&lk3s=953192f4&x-expires=1729446073&x-signature=YTb5M3Tc%2BpZF5q6ixbsgTvSR9Bs%3D" style="width: 50%; margin-bottom: 20px;"></div>
<p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">以上5点，<span style="color: black;">便是</span>我快速做饭的几个小<span style="color: black;">办法</span>，姐妹们<span style="color: black;">瞧瞧</span>需要哪个欢迎自取吧，<strong style="color: blue;"><span style="color: black;">此刻</span>依然在伏天里，<span style="color: black;">大众</span>减少外出，出门做好防晒，周末愉快，好好爱自己。比心。</strong><a style="color: black;">#寻找热爱表达的你#</a></p>
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