m5k1umn 发表于 2024-6-26 03:09:38

豆腐是癌症的“催化剂”?医生忠告:不想癌症来敲门,4物需忌口


    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"> 豆腐是癌症的“催化剂”?<span style="color: black;">大夫</span>忠告:不想癌症来敲门,4物需忌口 </p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;">在阅读此文前,诚邀您点击一下<span style="color: black;">“关注”</span>,既方便您进行讨论与分享,又给您分享<span style="color: black;">更加多</span>的专业健康知识,为您的健康保驾护航,感谢您的支持。</strong></p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“你<span style="color: black;">晓得</span>吗?豆腐这玩意,真不是什么癌症催化剂。”李<span style="color: black;">大夫</span>调侃着说,挂着<span style="color: black;">容易</span>的笑容,看着面前这群来自五湖四海的病友们,似乎要<span style="color: black;">起始</span>一场精彩的解说。</p>

    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李<span style="color: black;">大夫</span>是一位内科<span style="color: black;">大夫</span>,尽管白大褂上<span style="color: black;">已然</span>有些磨损,但每次出<span style="color: black;">此刻</span>病房时总能带来一阵笑声。“<span style="color: black;">不外</span>,咱们聊聊别的,<strong style="color: blue;"><span style="color: black;"><span style="color: black;">例如</span>说,真有几样东西是得小心点。</span></strong>”他继续道。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">加工肉类。李<span style="color: black;">大夫</span><span style="color: black;">仔细</span>地解释了加工肉类的问题:“你们<span style="color: black;">平常</span>的香肠这些,其实都含有不少防腐剂和其他化学添加剂。<strong style="color: blue;"><span style="color: black;">经常食用这类加工肉制品,与多种癌症的<span style="color: black;">出现</span>率有<span style="color: black;">显著</span>的<span style="color: black;">相关</span>。</span></strong>”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">接着是高盐食品。“咱们的<span style="color: black;">膳食</span>习惯中,<span style="color: black;">尤其</span>是北方,<span style="color: black;">爱好</span>吃的咸。<span style="color: black;">然则</span>,你<span style="color: black;">晓得</span>吗?<strong style="color: blue;"><span style="color: black;"><span style="color: black;">太多</span>的盐分会<span style="color: black;">增多</span>患高血压的<span style="color: black;">危害</span>,<span style="color: black;">从而</span>影响心脏健康,还可能促进某些癌症的发展,<span style="color: black;">例如</span>胃癌。</span></strong>”他抬头看了看四周,<span style="color: black;">保证</span><span style="color: black;">每一个</span>人都在认真听。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q3.itc.cn/q_70/images03/20240517/71c89200438e4648aa6919d482abc686.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">糖<span style="color: black;">亦</span>是<span style="color: black;">不可</span><span style="color: black;">忽略</span>的一个。李<span style="color: black;">大夫</span>说:“糖,听起来甜甜的,可它在身体里可不是<span style="color: black;">那样</span>可爱。糖分摄入<span style="color: black;">太多</span>,不仅能<span style="color: black;">导致</span><span style="color: black;">肥壮</span>,还能<span style="color: black;">增多</span>患糖尿病的<span style="color: black;">危害</span>,<strong style="color: blue;"><span style="color: black;"><span style="color: black;">乃至</span>与<span style="color: black;">有些</span>癌症的<span style="color: black;">相关</span><span style="color: black;">亦</span><span style="color: black;">逐步</span>显现出来。”</span></strong></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李<span style="color: black;">大夫</span><span style="color: black;">说到</span>了酒精。“这个嘛,<span style="color: black;">大众</span>都<span style="color: black;">晓得</span>喝多了<span style="color: black;">欠好</span>。<strong style="color: blue;"><span style="color: black;"><span style="color: black;">长时间</span>过量饮酒会损害肝脏,<span style="color: black;">诱发</span>肝硬化<span style="color: black;">乃至</span>肝癌。</span></strong><span style="color: black;">同期</span>,酒精还是其他几种癌症的<span style="color: black;">危害</span><span style="color: black;">原因</span>,<span style="color: black;">例如</span>口腔癌和食管癌。”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q5.itc.cn/q_70/images03/20240517/013226a90e624744928b945f6f1419da.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李<span style="color: black;">大夫</span>的<span style="color: black;">专题</span>转换得飞快,他<span style="color: black;">忽然</span>一脸正经地说:“<span style="color: black;">不外</span>,我今天还要跟你们聊聊一个观点,你们可能听了会觉得我疯了。你们<span style="color: black;">晓得</span>蒜苗吗?对,<span style="color: black;">便是</span>那个咱们炒菜常用的蒜苗。<strong style="color: blue;"><span style="color: black;">你们可能不信,但蒜苗里面的<span style="color: black;">有些</span><span style="color: black;">成份</span>,居然对肠道有益菌的生长有促进<span style="color: black;">功效</span>。</span></strong>”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">“<strong style="color: blue;"><span style="color: black;">肠道里的好菌多了,<span style="color: black;">全部</span>人的免疫力、消化系统都会好<span style="color: black;">非常多</span>。</span></strong>肠道健康其实和<span style="color: black;">非常多</span><span style="color: black;">疾患</span>的防治都<span style="color: black;">相关</span>系,<span style="color: black;">包含</span><span style="color: black;">有些</span>癌症。”李<span style="color: black;">大夫</span>滔滔<span style="color: black;">不停</span>地解释,仿佛打开了新世界的<span style="color: black;">前门</span>。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q2.itc.cn/q_70/images03/20240517/f2313a9f42504f21b59318ea13715256.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">就在<span style="color: black;">她们</span>讨论得热火朝天时,一位病友<span style="color: black;">忽然</span>提出了一个问题:“李<span style="color: black;">大夫</span>,<span style="color: black;">那样</span>豆腐呢?<strong style="color: blue;"><span style="color: black;">我听说豆腐吃多了会<span style="color: black;">导致</span>石头症,是真的吗?</span></strong>”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q1.itc.cn/q_70/images03/20240517/754806dccd7b402c844616952c6d3e67.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李<span style="color: black;">大夫</span>说:“<strong style="color: blue;"><span style="color: black;">豆腐本身是很健康的食品,<span style="color: black;">重点</span><span style="color: black;">成份</span>是大豆蛋白,有利于<span style="color: black;">弥补</span>人体所需的蛋白质。</span></strong>关于石头症,<span style="color: black;">重点</span>是<span style="color: black;">由于</span>豆腐中的钙含量比较高,但只要不是<span style="color: black;">每日</span><span style="color: black;">海量</span>食用,<span style="color: black;">通常</span>是不会有问题的。当然,<span style="color: black;">每一个</span>人的体质不同,<span style="color: black;">倘若</span>有特殊<span style="color: black;">疾患</span>,最好还是遵医嘱。”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他顿了顿,用<span style="color: black;">大夫</span>的口吻<span style="color: black;">弥补</span>:“总的<span style="color: black;">来讲</span>,适量吃豆腐,是对健康有利的。”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q7.itc.cn/q_70/images03/20240517/97e5e923cfe748569cae1ec252ffcc9e.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">一位<span style="color: black;">青年</span><span style="color: black;">病人</span><span style="color: black;">忽然</span>插话:“李<span style="color: black;">大夫</span>,你之前不是<span style="color: black;">说到</span><span style="color: black;">膳食</span>中的高盐问题吗?<strong style="color: blue;"><span style="color: black;"><span style="color: black;">咱们</span>平时在家做饭,有<span style="color: black;">无</span>什么好办法能不<span style="color: black;">那样</span>依赖盐呢</span></strong>?”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">李<span style="color: black;">大夫</span>点了点头,神情认真,“减盐的<span style="color: black;">办法</span>其实<span style="color: black;">非常多</span>,你<span style="color: black;">能够</span>试试用柠檬汁或是苹果醋来代替部分盐,<span style="color: black;">这般</span>既能<span style="color: black;">增多</span><span style="color: black;">食品</span>的风味,又不会使盐分摄入<span style="color: black;">太多</span>。还有一点,<strong style="color: blue;"><span style="color: black;">多用<span style="color: black;">有些</span>天然香料,<span style="color: black;">例如</span>姜、蒜、洋葱,这些都能很好地<span style="color: black;">提高</span><span style="color: black;">食品</span>的味道,<span style="color: black;">同期</span>减少盐的<span style="color: black;">运用</span>。</span></strong>”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q6.itc.cn/q_70/images03/20240517/d8c74339f7eb41309c5f0fddbe63cf67.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">他继续<span style="color: black;">弥补</span>:“说到减盐,其实还有一个小秘诀,<span style="color: black;">便是</span>不在烹饪初期就加盐,<strong style="color: blue;"><span style="color: black;">而是在菜快熟的时候再加,<span style="color: black;">这般</span>盐的用量自然就少了,味道<span style="color: black;">亦</span>足够。</span></strong>”</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;">在这次的聊天中,李<span style="color: black;">大夫</span>不仅解答了众多<span style="color: black;">病人</span>的疑问,还用他那平易近人的语言,<strong style="color: blue;"><span style="color: black;">将<span style="color: black;">繁杂</span>的医学知识转化为了<span style="color: black;">每一个</span>人都能理解的生活小知识,</span></strong>让病房里的气氛变得更加<span style="color: black;">容易</span>和愉快。</p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><img src="//q6.itc.cn/q_70/images03/20240517/6bfe4b709c06431a85e189c4037d05ff.jpeg" style="width: 50%; margin-bottom: 20px;"></p>
    <p style="font-size: 16px; color: black; line-height: 40px; text-align: left; margin-bottom: 15px;"><strong style="color: blue;"><span style="color: black;">关于癌症您有什么看法?欢迎评论区<span style="color: black;">一块</span>讨论!</span></strong><a style="color: black;"><span style="color: black;">返回<span style="color: black;">外链论坛:http://www.fok120.com/</span>,查看<span style="color: black;">更加多</span></span></a></p>

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4zhvml8 发表于 2024-10-23 03:23:35

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1fy07h 发表于 2024-10-29 23:32:40

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wrjc1hod 发表于 2024-10-31 13:26:42

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